Or Inquire About Proton Pump Inhibitors
If other medications donât help, there are also proton pump inhibitors , such as Prevacid. These have a more powerful acid-suppressing effect than H2 blockers, and most are available over the counter.
Although PPIs are, in general, safe for pregnant women, animal studies have raised concerns that omeprazole could harm a developing fetus, Dr. Richter says. âMy recommendation to patients would be to avoid that one because there are about five or six out there on the market, with the H2 blockers,â he says. âAll of them look to be safe during pregnancy.â
Be sure to discuss any medications with your doctor.
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Can Lifestyle Changes Prevent Pregnancy Heartburn
Heres some good news: Although heartburn is one of the biggest complaints during pregnancy, its also one of the easiest to treat for many people, says Dr. Ruiz.
Lifestyle changes can make a big difference. For example, eating smaller and more frequent meals may be enough for relief. This helps the stomach expand less, potentially reducing any problematic pressure against the lower esophageal sphincter. As an added bonus, the approach tends to be better for keeping energy levels consistent, Dr. Ruiz says. If heartburn at night is a problemand even if its notits helpful to avoid eating within two to three hours before bed, he adds.
The kind of advice given to non-pregnant heartburn sufferers about diet applies here, too. That means staying away from highly acidic foods like tomatoes, citrus fruits, and onions, as well as spicy choices that may kick off more acid production. Dr. Gray says three options that tend to exacerbate heartburn during pregnancy are chocolate, caffeine, and carbonated beverages.
Another hack: Sleep with your upper body elevated slightly7, so its at least above the height of your stomach. You can prop up the top of your bed, use an adjustable bed frame, or sleep on a wedge pillow. That may be difficult as your pregnancy progresses and you cant lie on your back, but if youre in the first or second trimester, it may be a way to get relief from nighttime heartburn.
Raw Apple Cider Vinegar
Mix 1 teaspoon of vinegar with approximately 8 ounces of water sip throughout the day and an hour before meals.
It seems strange to think about drinking vinegar when your chest is burning, but low stomach acid actually creates heartburn. This works because it increases the acids, resulting in relief. Make sure the vinegar is raw, unpasteurized apple cider vinegar. Bonus points for an amber bottle.
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Try Out Tagamet For Longer Term Relief
Another option for longer term relief is a medication called Tagamet. This works in the same way as Zantac 75 and Pepcid, by blocking some acid production but mostly neutralizing the acid that is in the stomach. It is a longer term relief than the likes of TUMS and Maalox.
The benefit is that Tagamet as a category B rating. This is important for doctors as it means that it hasnt shown any signs of causing an unborn baby problems. It is more favorable than Prilosec, which has a category C rating.
When Should I Call My Healthcare Provider About Heartburn During Pregnancy
If heartburn isnt going away, talk to your provider. They can prescribe medications that are safe to take while pregnant.
You should also call your provider if you:
- Have heartburn that wakes you up at night.
- Have trouble swallowing.
- Have black poop.
- Are losing weight.
Heartburn can have similar symptoms to a heart attack. If youve never had heartburn before and youre having chest pains, call your provider or head to the nearest ER.
A note from Cleveland Clinic
Heartburn during pregnancy is a common pregnancy symptom, especially in the third trimester. You can prevent or get relief from heartburn during pregnancy by making a few changes to your diet, like eating more frequent but smaller meals and avoiding spicy or fried foods. Some yogurt or milk may also help relieve symptoms. Before you take antacids, be sure to check with your provider for the safest option to take during pregnancy.
Last reviewed by a Cleveland Clinic medical professional on 01/29/2021.
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Opt For Tums Over Rolaids
You may be tempted to get Rolaids as thats what youre used to. Cut this out during pregnancy.
The best option is to take TUMS. These digest within the stomach to balance out the stomach acid. However, some pregnant women have said that theyre arent as effective as Pepcid during the third trimester.
TUMS is useful when you need on-the-spot treatment, but Pepcid will last longer. There is also the downside of sugar in TUMS, which should normally be managed but especially during pregnancy to avoid gestational diabetes.
Does Pregnancy Cause Heartburn
Pregnancy increases your risk of heartburn or acid reflux. During the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty.
This gives your body more time to absorb nutrients for the fetus, but it can also result in heartburn.
During the third trimester, the growth of your baby can push your stomach out of its normal position, which can lead to heartburn.
However, each woman is different. Being pregnant doesnt necessarily mean youll have heartburn. It depends on many factors, including your physiology, diet, daily habits, and your pregnancy.
Relieving heartburn during pregnancy typically involves some trial and error. Lifestyle habits that can reduce heartburn are often the safest methods for mother and baby. The following tips may help relieve your heartburn:
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Why Does Heartburn Startduring Pregnancy
Heartburn is very common during pregnancy especially during the third trimester. Heartburn affects 22% of women in the first trimester, 39% in the second and up to 72% in the last. This is because during pregnancy your body produces hormones that can slow down digestion and can cause the muscular valve between the oesophagus and the stomach to relax.
As a result, stomach acid is more likely to leak into the oesophagus and cause a burning pain in the chest and throat. The increasing pressure on your stomach as your baby grows can also force the acid into the oesophagus.
Dont worry, it does not harm the baby, but it can be extremely uncomfortable. Welcome relief can be found with Rennie which can be taken during pregnancy as long as it is taken according to the instructions*.
*Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine in pregnancy.
What Is Heartburn In Pregnancy
Despite its name, heartburn does not involve the heart. Instead, it refers to a burning sensation or warmth behind the lower end of the sternum . The sensation may extend variable distances from the top of the stomach to the rear of the mouth. This is caused by a reflux of the acidic contents of the stomach. Other common accompanying symptoms include a bitter taste, fullness, burping and difficulty swallowing.
Heartburn may be a new symptom experienced by the woman or it may be an exacerbation of pre-existing gastro-oesophageal reflux disease. Symptoms typically occur towards the end of the first trimester or in the second trimester with the frequency and severity of the heartburn increasing with increasing gestational age.
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What Treatments Are Available For Heartburn In Pregnancy
The treatment of any condition occurring during pregnancy is complicated by the need to avoid treatments that may be harmful to the foetus. The treatment of heartburn is no exception.
Lifestyle modifications and dietary changes recommended prior to medical treatments.
Several strategies can be used to help reduce heartburn symptoms including:
- Eating smaller meals more frequently by not overfilling the stomach there is less pressure on the sphincter which normally acts to prevent the flow of stomach contents back up the oesophagus
- Avoiding eating late at night most women experience their symptoms more frequently at night, so by avoiding meals late at night you can increase the time between eating and lying down, which may improve your symptoms
- Avoiding foods that trigger symptoms if certain foods like spicy or oily foods seem to trigger your symptoms it may be best to avoid these foods
- Elevating the head of the bed this puts gravity on your side to make it harder for stomach contents to enter the oesophagus and
- Chewing gum can be beneficial as it stimulates the salivary glands and helps to neutralise the stomach acids.
Alcohol and tobacco should be avoided not only to reduce reflux symptoms but also to avoid exposing the foetus to these harmful substances.
|For more information on the effects of tobacco smoke exposure on pregnancy, see Smoking and Passive Smoking During Pregnancy.|
Try Out Pepcid For Your Heartburn
One of the branded medications that you can take is Pepcid. This medication is commonly used for treating ulcers in the stomach, and it helps to balance out the amount of acid within the stomach and in the food pipe. It is very commonly recommended to those with GERD, which can flare up during pregnancy.
Since it doesnt cause other effects on your body, it is safe during pregnancy. In fact, doctors recommend it in many heartburn meddicine cases.
There are both liquid and tablet forms. Liquids tend to be the most favored and they may feel like they soothe on the way down. If you want to eliminate the problem completed, consider the above advice of taking a tablet with little water.
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Best For Next Time: Matys Medicine For Heartburn In Pregnancy
Compared with other medicine in this category, the Matys Medicine For Heartburn In Pregnancy has a convenient design. The matys medicinefor heartburn inpregnancy is best for instant relief and it works instantly. Did you know that for most people, heartburn and acid indigestion may be due to lack of acid. These statements have not been evaluated by the food and drug administration.
The medicine helps support digestion and it has both capsules. Lastly, the matys medicine for heartburn in pregnancy is there for a reason.
Most customers agree that the medicine will not go away with any of the standard products. Further, they say that the medicine has a very unique flavor, but the benefits are worth it. And, a few say that the medicine has been found to cause cancer. In conclusion, many customers have used the medicine for more than a few months without any issues, and it shows no sign of giving up.
Top Customer Quotes:
- This is made with whole food ingredients that are safe for long term use.
- This is worth the convenience, the price, and it actually works.
- This is a recall of plastic being found in pills.
- Matys supplements your acid to help promote a healthy environment for digestion.
Ease Off The Drugs Gradually
Quitting heartburn drugs can be difficult because you might get rebound symptoms. They cause your stomach to produce less acid, and stopping suddenly can cause it to overproduce acid. If youre taking a PPI or H2 blocker once a day, ask your doctor about cutting back, perhaps to every other day, and then every few days.
For more detailed information on drugs to treat heartburn, GERD and acid reflux, see our free Consumer Reports Best Buy Drugs Report on these medications.
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How Do I Treat Heartburn During Pregnancy
When youre growing a human being, you dont have time for that yucky acid reflux. But your usual go-to methods for treating it may not be safe for your unborn baby.
Instead, here are some of the safest and best ways to get rid of heartburn when youre pregnant:
What Is A Heartburn Reliever
As the name suggests, the best heartburn relief is designed to help make any fizzy feeling in your stomach, caused by stomach acid, to complete itself. This way, no stomach acid will build up to the point that it spills back into your esophagus where it leaves that burning sensation that wont go away easily. When taking this medicine, you will find that there is not much acid building in your stomach except for the ones that are needed for your digestion and that there will be less burping, bloating, and gas too.
There are different types of heartburn reliever being sold today as the symptoms can vary from one person to the next. There are those that are specially formulated for pregnant women so as not to endanger the baby inside the womb. When searching for the best heartburn relief for pregnancy, see to it that the dosage is appropriate to use for your condition. Discuss this with your doctor to ensure that you are getting the right product and amount of your heartburn woes.
Who Needs Heartburn Relievers
Who needs to get their hands on the best heartburn relief? If you are pregnant and have been suffering from heartburn from time to time, taking a heartburn relief medication can soothe the pain away. This is because the medicine will help prevent the gas from building up in your stomach then cause the acid to come up all the way back to your esophagus. You wont have to worry about that burning sensation slowly moving up your throat because of this medication.
You can also use the best heartburn relief if you are prone to indigestion when eating. There are some individuals who tend to experience indigestion during meal times so taking medications for it can help relieve the build-up of gas and acid in the stomach. It is important that the medication is taken prior to eating so that it can do its work in helping keep the stomach and digestive system working efficiently.
If you have acid reflux, the best heartburn relief can be a huge help in keeping gas, bloat, and acid from forming too much in your stomach to the point that it will go back up your throat. Acid reflux can be painful at times especially after eating or when lying down but with a medication that provides relief, you will be able to go on normally without having to worry about a distended belly because of the gas present and the acid that gradually slides back up the throat.
How Can I Prevent Heartburn During Pregnancy
They say prevention is the best medicine, so knowing common heartburn triggers can help you keep the acid at bay.
Of course, pregnancy itself is a major trigger for heartburn. As your growing uterus puts pressure on your stomach, this pushes stomach acid up your throat.
Those lovely hormones are no help either. They tend to relax the valve between your stomach and esophagus, which makes it easier for acid to make its way upward.
While theres nothing you can do to stop this entirely, there are a few things that can help prevent heartburn from flaring up during pregnancy:
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Heartburn Medicines When Your Are Pregnant
All the medications that you would usually take become questionable when youre pregnant. There are some that thin the blood and others that cause problems for the cell growth and structures of your growing little one.
Now you must think twice about what to take and what to avoid regarding heartburn medicine. It can be tricky, especially when it comes to the symptoms of pregnancy. You have to put up with pain, sickness, and heartburn medicine.
The good news is that many heartburn medicine and medications are safe during pregnancy. Here are 15 that you can definitely take, with some over the counter options and some herbal remedies to soothe and treat your acid reflux.
Heartburn And Indigestion In Pregnancy
Heartburn causes a burning feeling in the chest or throat. Its uncomfortable, but is not usually harmful to pregnant women or their babies.
8 out of 10 pregnant women experience heartburn. Youâre most likely to get heartburn in the third trimester of your pregnancy.
The symptoms of heartburn include:
- a burning feeling in your chest or throat
- acid coming up into your mouth
- feeling sick
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