Raw Apple Cider Vinegar
Mix 1 teaspoon of vinegar with approximately 8 ounces of water sip throughout the day and an hour before meals.
It seems strange to think about drinking vinegar when your chest is burning, but low stomach acid actually creates heartburn. This works because it increases the acids, resulting in relief. Make sure the vinegar is raw, unpasteurized apple cider vinegar. Bonus points for an amber bottle.
Causes Of Heartburn During Pregnancy
Heartburn in pregnancy may happen because of changing hormone levels, which can affect the muscles of the digestive tract and how your body handles different foods.
Pregnancy hormones can cause your lower esophageal sphincter to relax, allowing stomach acids to flow back up into your esophagus. Also, as your baby grows, your enlarged uterus can crowd the abdomen, pushing stomach acids upward. Although it’s rare, gallstones can also cause heartburn during pregnancy.
What Can Trigger Heartburn
Certain foods and beverages can trigger heartburn in individuals. These include but are not limited to spicy foods, onions, citrus products, chocolate, peppermint, alcohol, and fried foods. Additionally, individuals who are pregnant or overweight may also have a higher risk of experiencing heartburn.
Don’t Miss: My Heartburn Will Not Go Away
Get Zantac 75 When Theres No Pepcid
If you run out of Pepcid and you cant get anymore, Zantac 75 is an option. This is another heartburn medication that works on neutralizing the acid in the stomach. It doesnt work on blocking the acid production in the way that the above medication does.
You can get the Zantac 75 without a prescription in both liquid and tablet form. It can be effective for on the spot heartburn relief, but its not the best option. It is one of those for the longer term benefits.
Zantac 75 can also help to relief stomach pains and coughs. It also helps to limit the production of ulcers in the stomach by keeping the acid levels neutral.
What Medicines To Avoid
According to this list from BabyCenter, when picking out a heartburn medication, there are a few ingredients to avoid. Aluminum is one to avoid, as it can be constipating and toxic in very large doses. Also avoid any medicine containing aspirin, as it’s not recommended in high doses during pregnancy. Sodium bicarbonate and sodium citrate are also ones to avoid. They both have high amounts of sodium, which causes water retention and swelling. No pregnant woman needs MORE swelling!
You May Like: When To Take Heartburn Medicine
Feeling The Burn Tips To Manage Heartburn Gerd In Pregnancy
Heartburn is common in adults especiallyduring pregnancy. While some research suggests women who have moderateheartburn during pregnancy give birth to babies with fullerheads of hair, having symptoms more than twice a week might be asign of gastroesophageal reflux disease , or recurrent heartburn.
According to a study of 510 pregnant women, approximately 26% have GERD symptomsduring the first trimester. The rate jumps to 36% in the second trimester and51% during the third trimester. Thats substantial compared with the 20% of adults in the U.S. who experienceheartburn.
Why the increase in symptoms during pregnancy? Progesterone, a hormone that increases early in pregnancy, relaxessmooth muscle in the body. It helps your uterus stretch to accommodate thegrowing fetus, but also reduces the reliability of the esophageal sphincter aring-like structure that seals off stomach contents from the throat.
Increased pressure placed on the stomachexternally from the growing uterus, especially in the third trimester, can alsoworsen heartburn symptoms such as:
- Burning pain in the center of thechest, especially after eating
- Sour or bitter taste in the mouth
- Sore throat or cough
Thankfully, thereare several pregnancy-safe ways to deal with acute heartburn and ongoing casesof GERD.
Clinical Presentation During Pregnancy
The symptoms of heartburn during pregnancy do not differ from the classical presentation in the general adult population. Heartburn is the predominate symptom and worsens as pregnancy advances. Regurgitation occurs in about the same frequency as heartburn. The majority of patients report exacerbation of symptoms with eating and at bedtime. Some patients will eat only one meal a day because of intense postprandial symptoms and others will need to sleep upright in a chair. Complications of gastro-oesophageal reflux disease during pregnancy, especially oesophagitis and stricture formation, are rare. This observation should not be surprising since the reflux of pregnancy is generally of short duration without a background of chronic GERD.
Recommended Reading: Why Am I Waking Up With Heartburn
Aren’t All Drugs Tested For Safety In Pregnancy
No. The safety of many drugs in pregnancy are not known because pregnant women are excluded from drug research studies due to safety concerns for the unborn baby.
- However, drug companies may be required to set up pregnancy registries that collect information about women who have used certain medications during pregnancy.
- Using this data, a research study can outline the benefit-to-risk of using the drug in pregnancy.
- Health care professionals can look at this published literature to better determine a drug’s safety in pregnancy, and compendiums can be published with the available data.
- From this data, your healthcare provider can make a better informed decision about medication use – or not – during your pregnancy.
If you select an over-the-counter medication as recommended by your doctor, it’s usually best to choose one that has only one active ingredient . Selecting a single-ingredient product with only the active ingredient you need helps to limit the exposure to medicines in your baby. For example, if you have a cough, instead of using a liquid cough suppressant that also contains acetaminophen , just use a product that contains only the cough medicine. Ask your pharmacist for help with this decision, if needed.
What Treatments Are Available For Heartburn In Pregnancy
The treatment of any condition occurring during pregnancy is complicated by the need to avoid treatments that may be harmful to the foetus. The treatment of heartburn is no exception.
Lifestyle modifications and dietary changes recommended prior to medical treatments.
Several strategies can be used to help reduce heartburn symptoms including:
- Eating smaller meals more frequently by not overfilling the stomach there is less pressure on the sphincter which normally acts to prevent the flow of stomach contents back up the oesophagus
- Avoiding eating late at night most women experience their symptoms more frequently at night, so by avoiding meals late at night you can increase the time between eating and lying down, which may improve your symptoms
- Avoiding foods that trigger symptoms if certain foods like spicy or oily foods seem to trigger your symptoms it may be best to avoid these foods
- Elevating the head of the bed this puts gravity on your side to make it harder for stomach contents to enter the oesophagus and
- Chewing gum can be beneficial as it stimulates the salivary glands and helps to neutralise the stomach acids.
Alcohol and tobacco should be avoided not only to reduce reflux symptoms but also to avoid exposing the foetus to these harmful substances.
|For more information on the effects of tobacco smoke exposure on pregnancy, see Smoking and Passive Smoking During Pregnancy.|
Don’t Miss: Does Milk Get Rid Of Heartburn
Omeprazole: Best Otc Heartburn Medication
Omeprazole, commonly known as Prilosec, is a PPI that reduces the quantity of food-digesting acid made by the cells within the lining of your stomach. In fact, Prilosec was one of the first and strongest PPIs created to combat acid reflux. According to Dr. Ghouri, Prilosec OTC âis usually sufficient in controlling symptoms in a majority of casesâ and has been the #1 Doctor Recommended frequent heartburn relief medicine for 14 years.
There are various benefits to using Prilosec OTC, most notably the ease of the dosing schedule and the effectiveness in lowering frequent piques of heartburn in individuals. When taking Prilosec OTC, you only have to take one pill per day for 14 days. Although it may take between one to four days to experience the full effect, Prilosec OTC begins to work, and individuals notice relief on the first day of treatment. After the fourteenth day, acid production should grow to be controlled consistently.
Prilosec OTC prices tend to vary, from being $18.44 on Amazon to $85.90 on Walmart. Despite the slightly higher cost than Pepcid, Prilosec OTC provides long-term relief from heartburn following the 14 days. Similar to Pepcid, the common side effects produced are only a headache and abdominal pain.
Can I Take Over
Nonprescription heartburn relievers, such as Tums® or Maalox®, can help you feel better. But talk to your healthcare provider before taking antacids. They may contain high sodium levels, which can cause you to retain water. Some also have aluminum in them, which isnt safe to consume during pregnancy. Your provider can recommend an antacid thats safe during pregnancy.
Read Also: How To Make Heartburn Stop
Can I Take My Regular Medications In Pregnancy
Ask your doctor as soon as possible about your regular medications before you make any changes.
Many woman can and should continue their medications for chronic conditions during pregnancy, but each decision is made on a case-by-case basis. Your doctor can weigh the risks and benefits of continuing your medicine in pregnancy.
It’s important to learn about the safety of over-the-counter medications before you become pregnant. Research from the Centers for Disease Control and Prevention found the most common OTC medications used in the first trimester included:
Why Treat Heartburn And Acid Reflux During Pregnancy
Heartburn and acid reflux are traditionally considered innocuous because they are common in pregnancy and are usually self-limiting. However, a recent study suggests that GERD is associated with an increase in the severity of nausea and vomiting of pregnancy , which can have serious negative effects on a womans quality of life. In a prospective cohort study conducted by the Motherisk Program, 194 pregnant women with NVP and heartburn or acid reflux were compared with 188 pregnant women with NVP who did not have heartburn or acid reflux. The 2 groups were assessed for severity of NVP with the pregnancy-unique quantification of emesis and nausea score, which is a validated scoring tool based on frequency and duration of nausea, vomiting, and retching in the past 24 hours, with a high score indicating more severe NVP. Quality of life was measured by the well-being score, with 0 being the worst and 10 being the best. Forty-eight percent of women in the control group had severe NVP according to the PUQE, compared with 75% in the group with heartburn and acid reflux. The mean well-being score in the control group was significantly higher than that in the group with heartburn and acid reflux .
You May Like: Best Way To Get Rid Of Heartburn Without Medicine
Calcium Carbonate: Best Heartburn Medication For Pregnancy
Unfortunately, heartburn is a medical issue that bothers many women at a higher incidence during pregnancy. To combat these symptoms, OTC antacids such as Calcium Carbonate tend to be best. TUMS work by neutralizing the acid present within the stomach, which aids in taking away heartburn.
Doctors often recommend an OTC medication such as TUMS for pregnant individuals because it does not contain magnesium or high sodium levels. Medications with magnesium can interfere with contractions later on in pregnancies, and antacids with high sodium levels can cause a high level of fluid buildup in tissues. TUMS is also a great option because they tend to work instantly. The only downside TUMS presents is that they tend to wear off quickly.
TUMS typically does not pose any major side effects. The only main side effects associated with TUMS are belching and gas. TUMS is also available OTC at a relatively cheap costâ ranging anywhere from $1.98 at Walmart to $23.68 on Amazon, making this option enticing for pregnant individuals.
When To Call Your Doctor
If the heartburn is so severe that it’s interfering with your daily activities, or if you are unable to eat or keep food down because of heartburn, then it’s time to call your doctor. There are a few prescription medications that are classified as Class B – or safe for pregnancy – that your doctor may prescribe for you.
These medicines include Zantac and Tagamet. Your doctor can also check for possible other causes of your heartburn, which can include gallstones. While rare, it’s important to get checked out, just to be on the safe side.
Don’t Miss: Why Have I Been Having Heartburn
Otc Medications For Gi Disorders In Pregnancy
US Pharm. 2006 31:50-71.Pregnant women represent a challenging population to treat with both OTC and prescription medications. Well-designed, prospective studies are seldom conducted in pregnant women, and the safety and efficacy of drug therapy is often unclear . Therefore, health care practitioners have only modest guidance on what medications are safe for use in pregnant women. Pharmacists face this dilemma on a daily basis with regard to OTC medications during pregnancy. Herein, the appropriate treatment of six gastrointestinal disorders that occur during pregnancy will be reviewed.Nausea and VomitingNausea and vomiting of pregnancy most commonly affects women in their first trimester. The frequency of NVP may be variable as up to 85% and 50% of pregnant women experience nausea and vomiting, respectively.1 Although often referred to as morning sickness, NVP can occur at any time during the day. The etiology of NVP is unknown and controversial. Psychological factors, GI tract dysfunction, and hormonal changes have been studied as possible causes, but the data are inconclusive. Another study has shown that chronic Helicobacter pylori infection was significantly more prevalent in pregnant women suffering from NVP, compared to pregnant women not suffering from NVP.2
Top Medications To Avoid
Before we get into the exact medications to try, lets focus on the ones that you need to avoid. Read the labels to find out if the medications contain:
- Bicarbonate soda/baking soda
These three are effective heartburn medicine for relieving heartburn, but they can put your unborn baby and your health at risk. They think the blood and can make you a higher risk of miscarriage. Bicarbonate soda is high in sodium, which will cause water retention, raise your bodys sodium levels, and cause other health problems.
Reading the labels will also help you look out for not safe for pregnancy, do not use during pregnancy, or suitable for pregnancy labels.
You May Like: Why Am I Having Heartburn All Day
Manage Acid Production With Prilosec
This one is debated among doctors, but some do prescribe Prilosec for those who are struggling to manage their heartburn. Instead of balancing out and neutralizing the acid, this medication helps to keep the stomach acid to a minimum. It blocks some of the production.
There are downsides to this. Since there will be less stomach acid, it will be harder for the food to break down in the body. This is already difficult when it comes to pregnancy since there is less space in your abdominal cavity.
You dont get the immediate relief from heartburn with this. Its a long-term option, and TUMS is still recommended for the more immediate effects.
Try Out Tagamet For Longer Term Relief
Another option for longer term relief is a medication called Tagamet. This works in the same way as Zantac 75 and Pepcid, by blocking some acid production but mostly neutralizing the acid that is in the stomach. It is a longer term relief than the likes of TUMS and Maalox.
The benefit is that Tagamet as a category B rating. This is important for doctors as it means that it hasnt shown any signs of causing an unborn baby problems. It is more favorable than Prilosec, which has a category C rating.
Don’t Miss: How Long Does Heartburn Medicine Take To Work
Natural Ways To Relieve Pregnancy Heartburn
There isnt much that can be done about preventing the organic causes of heartburn during pregnancyhormones and babys growth are natural and wanted aspects of pregnancy. So what can you do?
First, its important to avoid over-the-counter options, like Zantac. Although some practitioners will tell you these conventional medications are safe during pregnancy, new research suggests they arent safe during pregnancy or ever. In fact, many big name storesCVS, Walmart, and Walgreens, to name a fewrecently pulled these drugs from their shelves over concerns that they contain cancer-causing agents.
The good news is most women with healthy, normal pregnancies will find easy, convenient, and effective measures to relieve heartburn discomfort naturally, including:
Best Medications For Heartburn
Heartburn is a condition that 60 million Americans experience at least once per month. The main causes of heartburn include acid reflux and gastroesophageal reflux disease , a chronic form of acid reflux. The best medication for heartburn includes classes of heartburn medications: antacids, histamine-2 blockers, and proton pump inhibitors .
To avoid these symptoms, you can take various kinds of medicationsâ from over-the-counter to prescription. To obtain access to some of these prescription forms of heartburn medication, consider signing up for Mira, an affordable alternative to health insurance that allows you to get up to 80% off on prescriptions.
Read Also: How Can I Stop Heartburn
Take Serious Action With Ranitidine
Doctors will be able to prescribe Ranitidine if your acid reflux doesnt give up. This is important if you constantly feel like you need the help of the medications mentioned above to help settle the heartburn. It is possible that rather than being acid reflux that it has become GERD, which is far more serious.
Ranitidine reduces the amount of acid that your body is able to make. The downside is that this can lead to some problems with digestion. Therefore, its given when GERD is a problem because this means too much acid is being produced.
Your doctor will want to keep the amount of the heartburn medicine you take to a minimum. It is usually given in tablet form and is a long term option.