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Can Constipation Cause Heartburn And Nausea

A Pharmacist Can Help With Indigestion

Acid Reflux and Constipation

A pharmacist can recommend medicines to ease the burning feeling or pain that can come with indigestion.

Medicines that help reduce acid in your stomach include:

  • antacids
  • proton pump inhibitors

Some indigestion medicines are best to take after eating as their effects last longer. Check the information leaflet that comes with the medicines for more information.

Common Causes Of Abdominal Cramps

You are getting through your day which seems fine, and then you are suddenly hit with abdominal cramps. Alternatively, you wake up with a dull ache low down that gradually gets worse through the day. While you may consider taking painkillers to help get rid of the pain, you are just treating the symptoms. It is important to get to the bottom of the reason for your cramps.

Abdominal pain and cramps can occur for all types of reasons. We often push them off as that time of the month but there could be something else happening. If the cramping persists, you may want to speak to a doctor to find the exact cause of them.

There are seven highly common reasons why we suffer from cramping in the abdomen. Here they are to help you determine if they are the reason you are getting cramps.

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Why Constipation Can Make You Nauseous

The main symptom of constipation is the inability to evacuate stool more than three times a week. It can also involve straining while passing stool, having lumpy or hard stool, or needing to use your fingers to remove stool from your anus.

“In general, it’s recommended to empty your bowels at least once every two to three days. Once you’ve gone four days or more without having a bowel movement, something has gone wrong. It’s at this time you can expect unpleasant symptoms like nausea to occur,” says Bryan Curtin, M.D., MHSc, a gastroenterologist at Mercy Medical Center in Baltimore, Maryland.

This is because constipation happens when your large intestine has absorbed too much water from your stool, making the stool hard and difficult to push out of the body. This buildup of stool can block food in the stomach from traveling to the intestines, which leaves food to linger in the stomach and cause bloating and nausea.

The excess waste in your colon can also lead to an imbalance in your gut bacteria. “The small intestine contains a lot of bacteria because that’s where most of your food absorption happens,” But when you are constipated, that bacteria overgrows and produces methane.

Methane-producing gut bacteria has been associated with slowing of the gut and constipation in previously done studies. The build-up of methane also creates feelings of nausea.

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Bile Reflux Into The Stomach

Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly enough to release about an eighth of an ounce or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.

In cases of bile reflux, the valve doesnt close properly, and bile washes back into the stomach. This can lead to inflammation of the stomach lining .

Constipation Remedies During Pregnancy

How Diarrhea Happens During Pregnancy

If you find yourself having difficulty going to the toilet, you may need to try these ten pregnancy-safe remedies to get things moving again.

  • Plenty of Fluids: Drinking lots of water throughout the day will help flush things through. Make sure youre getting at least ten 8-ounce glasses of water a day to replace lost fluids. This can even help with constipation caused by taking iron supplements. If its hot outside or if your activity level is high you should take more fluids correspondingly.
  • Get Moving: Moving helps things get moving! Walking, swimming and yoga are all great exercises for your pregnant body.
  • Warm Bath: A nice warm soak will help relax your stomach muscles and will encourage stools to move through. A nice warm soak will help relax you and your stomach muscles and will encourage stools to move through.
  • Increase Fiber Intake: High-fiber foods help remove undigested food from your intestines and into the toilet. Broccoli, berries, beans, brown rice, and green leafy vegetables all work wonders to help you go.
  • Drink Lemon Water: Take the juice from half a lemon, mix it into a glass of water, and drink before you go to bed. The water helps soften the stool, and the lemon has a high acidic content, which works on the GI tract to get things moving.
  • Editors Note:

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    Side Effects Of Constipation

    Most people think of the common symptoms of constipation: hard to pass stool with occasional cramping, bloating, flatulence, or abdominal pain. Yet constipation can also lead to additional side effects and symptoms that we dont often associate with it.

    Fatigue: Some research suggests that fatigue can occur due to the effects of a decrease in the absorption of nutrients on gut microflora. It may also be that stool sitting in the colon longer causes greater fermentation that in turn leads to mitochondrial dysfunction. The common theme is that constipation seems to cause fatigue because fewer nutrients are being converted into cellular energy.

    Nausea: Most people dont associate nausea with fatigue, but it can actually be a fairly normal side effect. Nausea and vomiting are possible either because of an intestinal obstruction or a condition like irritable bowel syndrome. Nausea can also be a side effect of medications that are used to treat constipation.

    Weight Gain: New research related to the gut microbiome suggests that chronic constipation may cause otherwise unexplained weight gain. Gut flora have been increasingly identified in a whole host of health problems, and hormonal imbalances that can come about when stool chronically sits in the colon for too long may in fact contribute to the buildup of fat deposits.

    How Long Will I Need To Take Laxatives For

    If youve had constipation for a short time, your pharmacist will usually advise you to stop taking the laxative once your stools are soft and easily passed.

    However, if your constipation is caused by an underlying medical condition or a medicine youre taking, your GP may advise you to take laxatives for much longer, possibly many months or even years.

    If youve been taking laxatives for some time, you may have to gradually reduce your dose, rather than coming off them straight away. If you have been prescribed a combination of laxatives, youll normally have to reduce the dosage of each laxative, one at a time, before you can stop taking them. This can take several months.

    Your GP will advise you about when its best to stop taking long-term laxatives.

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    Culprit: Pneumonia Or Lung Infections

    Signs: Similar to food poisoning, you may suffer nausea, vomiting and abdominal cramps. Often, with symptomatic gallstones, fatty meals may cause recurrent pain or cramping in the center or upper right of the abdomen, sometimes extending to the back or right shoulder. The discomfort tends to come and go.

    Who: Children and adults with persistent flu-like symptoms may have pneumonia or a lung infection.

    Take Action: Labs and a chest X-ray at an urgent care or ER may help diagnose pneumonia.

    Chest Pain And Heartburn

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    Gallbladder diseases may cause chest pain. The pain is often of a moderate intestine and is frequently recurrent.Gallstone sufferers may report chest pain on the upper right side over ribs or under them. Also, the pain may affect the front of the chest.Heartburn is the main symptom of acid reflux.

    In addition, heartburn is reported as an atypical symptom of gallbladder diseases.The unusual symptoms such as chest pain, heartburn, bloating, belching, and regurgitation may not reflect gallbladder disease.

    Instead, they may represent just an association rather than a result of gallbladder disease. In addition, many of the unusual gallbladder symptoms dont improve after removing the gallbladder .

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    Reflux And Stress Anxiety Depression

    It seems quite likely that experiencing chest pain and other symptoms after eating can increase our stress level. According to a study from 2018:

    This cross-sectional study revealed that anxiety and depression levels were significantly higher in subjects with GERD than in controls.

    • GERD: gastroesophageal reflux disease, the chronic form of acid reflux
    • NERD: non-erosive reflux disease, same as GERD, but the esophagus is not damaged

    Looks like stress can cause reflux, which might cause more stress and so on

    Am I More Likely To Experience Constipation If I Had It Before Pregnancy

    Women who have had constipation before pregnancy are, unfortunately, likely to experience worsening of symptoms during pregnancy.

    If you have constipation and are planning a pregnancy, try to get into good habits before you become pregnant. Keeping to a healthy diet, drinking plenty of fluids, and doing regular exercise may help you maintain regular bowel motions.

    It is better to prevent constipation early on rather than wait to treat it later.

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    It Is Just Wind Or Indigestion

    Lets get the most common reason for stomach cramps out of the ways: indigestion/trapped wind. You can feel like these occur daily, especially if you do not think about why they are occurring.

    Indigestion is often due to the speed of which you eat your food. The digestive system is unable to break it all down soon enough, and you are left with a backlog until it eventually gets to it. Alternatively, you may eat far too much for the digestive system to handle at once. This backlog can cause this feeling of being overfull, bloated, and uncomfortable.

    It is not the diet thats causing the problem . This is usually due to the way you eat. To help avoid abdominal cramps and indigestion, you will want to slow down with your meals. Avoid eating on the go and think about every mouthful you take. Make it a habit of chewing at least ten times before swallowing to help your stomach and digestive system do less work.

    After you have finished half of your meal, but your cutlery down and take a few breaths. Think about whether you are still hungry. You may be surprised to find that your portion sizes have been far too large all this time.

    Overeatingfiber, especially insoluble fiber, can also cause the problem. You can end up with this feeling of being bloated and just need to pass wind to get the buildup out of the way. As soon as you do fart, you will feel the pain subside, usually almost wholly.

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    What Medications Can I Take To Relieve Constipation When Im Pregnant

    Pin on Chronic Illness

    If you cant get relief through lifestyle changes, your healthcare provider may prescribe a laxative or a fiber supplement that can help. Always check with your provider before taking any laxatives or supplements, though. Not all of them have been tested for safety and effectiveness during pregnancy. Avoid home remedies for constipation, like castor oil or mineral oil, unless your provider recommends you take them.

    What are side effects of the treatment?

    Some laxatives can cause you to become dehydrated and imbalance your electrolytes. This is why its so important to be sure that youre taking the right laxative and that youre taking it for the right amount of time. Speak to your provider to be sure.

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    Treatment Options For Gerd And Ibs

    Rizk says that diet and lifestyle changes that reduce stress should benefit both IBS and GERD. An elimination diet that starts with very bland and simple foods and then introduces new food groups in stages may help identify foods that trigger symptoms, Rizk says. Each condition may also be treated separately with medications. Antacid and acid-blocking medications are often used for GERD. Antispasmodic medications and anti-anxiety medications may be used for IBS.

    Some studies suggest that following a low-FODMAP diet helps improve IBS symptoms. This involves eliminating foods that are high in certain carbohydrates called FODMAPs, or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.

    What Can I Take For Constipation During Pregnancy

    If you have tried some of these natural pregnancy constipation remedies, but are not finding the relief that youre looking for, you may be wondering if you can take a laxative to help move things along. Always talk to your midwife or doctor about your constipation before taking any over-the-counter products.

    There are a few different options when considering laxative medication for constipation in pregnancy, lets take a look at these options:

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    How To Relieve Stress Triggered By Acid Reflux

    Acid reflux is usually managed by antacids and proton-pump inhibitors . These medications neutralize stomach acid so that it wont irritate the esophagus. Problem solved. Or not?

    The main issue with these medications is that they only treat the symptom, not the cause. Besides that, they have all kinds of unpleasant sideeffects, especially in the long term.

    Depending on your condition, such medications might be required, let your doctor decide that. However, there is a lot you can do the help your body manage the symptoms.

    If certain foods cause acid reflux, try to avoid those foods. If stress causes acid reflux, try to alleviate stress. Easier said than done, a few tips might help:

    • physical activity

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    Constipation Produces The Following Symptomswhich Can Cause Stomach Pain

    10 Causes And Natural Home Remedies For Indigestion l Bloating l Constipation l Acid Reflux


    This cause of stomach pain that is annoying and irritating. These arent usually too much trouble unless:

    • A fever is present
    • Cramping lasts more than 24 hours

    Stomach cramps usually come from constipation, gas, indigestion, and bloating.


    This results from backed up stool in the colon.

    This backed up stool causes problems with the whole gastrointestinal tract. The regular function of moving food into the digestion processes is slowed down, which can result in nausea.

    The following can also cause nausea:

    • Distension of the colon
    • A bowel obstruction

    A full feeling

    When constipated, have you experienced a bloated, distended stomach? Then in a few hours perhaps it gets worse, as your stomach starts feeling even tighter and starts to hurt.

    This tight sensation makes you feel heavy and full. Sometimes you might skip a meal because you feel so full and by skipping a meal can cause a hunger headache and dehydration.

    Intestinal blockages

    This can cause severe stomach pain. Constipation can cause intestinal blockages at any point in the colon.

    These can block the intestinal track from passing waste material, fluids or gas along the digestion pathway, producing sharp stomach pains.

    Gas build up

    This can be caused by constipation. Yeast in the colon ferments the stool, and a byproduct of fermentation is gas. When this gas cant be expelled, it produces pressure and pain.


    Written byBel Marra HealthPublished onMay 31, 2017

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    Sudden Stomach Cramps With Diarrhoea

    If your stomach cramps have started recently and you also have diarrhoea, the cause may be a tummy bug . This means you have a viral or bacterial infection of the stomach and bowel, which should get better without treatment after a few days.

    It can last for up to 14 days, and this would not require you to see your GP unless you have any of the following features:

    • blood in the stool
    • painless, watery, high-volume diarrhoea increased risk of dehydration
    • night time symptoms disturbing your sleep

    Gastroenteritis may be caused by coming into close contact with someone whos infected, or by eating contaminated food .

    Long-term or recurring abdominal pain

    See your GP if you or your child have persistent or repeated abdominal pain. The cause is often not serious and can be managed.

    Possible causes in adults include:

    Possible causes in children include:

    Gallbladder Problems Vs Acid Reflux

    Tuesday, December 6th, 2016 | Written by Premier Surgical Staff

    Upper abdominal pain can be caused by a variety of medical conditions. Among the common causes include acid reflux and gallbladder problems. Learning how to differentiate the pain caused by these disorders can help you in seeking the right treatment.

    Gallbladder Problems vs. Acid RefluxThere are different things to consider when determining whether abdominal pain is caused by acid reflux or by a gallbladder problem. Things to consider:

    LocationHeartburn is the most distinct symptom of an acid reflux. It is the burning pain that can move from the stomach, up to your abdomen, and to the chest. This abdominal discomfort is felt as a result of a faulty or weakened lower esophageal sphincter which is a muscle at the end of the esophagus. When this muscle does not close properly, stomach contents can move back up into the esophagus.

    In contrast, the pain caused by a gallbladder problem can be felt at the middle or upper right section of the abdomen. In some cases, it can radiate to other areas of the body like the chest or the back.

    ConditionPeople with acid reflux may notice that the pain worsens when theyre lying down or bending over. Although, this can often be relieved by taking antacids, standing, or belching.

    As for gallbladder issues, a cholecystectomy may help. A cholecystectomy is the surgical removal of the gallbladder in order to provide relief from pain, infection, and prevent gallstones.

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    When Is It A Problem

    Burping as many as four times after a meal is normal. But some illnesses can make you burp a lot more than that:

    • Gastroesophageal reflux disease , sometimes called acid reflux, happens when acid in your stomach flows back into your esophagus and causes heartburn. If you have this only occasionally, you can treat it with over-the-counter medicines. But if you have it a lot, you may need to make changes in your diet or take prescription drugs.
    • Indigestion, also called dyspepsia, causes pain or discomfort in your upper belly. It can come with belching, bloating, heartburn, nausea, or vomiting.
    • Gastritis happens when the lining of your stomach is irritated.
    • Helicobacter pylori is a kind of bacteria that can cause an infection in your stomach and lead to ulcers.

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