Why Do Pregnant Women Get Heartburn
When a woman becomes pregnant, the levels of progesterone in her body rise and remain elevated for the duration. These increased levels of progesterone result in the relaxing of the stomach valve leading back to the esophagus, allowing an increased amount of stomach acid to enter the throat and thus causing that burning sensation we all associate with acid reflux.
These additional hormones due to pregnancy also cause a womans digestion to slow to allow her body and the babys to absorb more nutrients. This can also result in food lingering in the stomach longer than normal, causing increased stomach agitation and heartburn, a symptom that is only exacerbated by the growing womb crowding the abdomen.
Not Sure If Hungry Or Sick
Oh dear, our appetite really can be a bit of a rollercoaster in early pregnancy. It can be a confusing time when youre not sure if youre feeling sick because you need to eat or youre feeling sick because youve got morning sickness and eating will make it worse.
Nose Bleeds And Nasal Stuffiness
Your nose is so far away from your uterus how could it be involved? But nose bleeds and stuffiness are very common due to an increase in the blood flow through your nose during pregnancy. In fact, the prevalence of nosebleeds is 20.3% in pregnancy compared with 6.2% in non-pregnant people.
You can treat the symptoms with natural remedies like using a humidifier or using a Neti pot to rinse your nasal passage with salt water. If that doesn’t help, talk to a doctor or midwife for other options. Rest assured that aside from being inconvenient, nosebleeds and stuffiness during pregnancy are rarely severe.
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Avoiding Indigestion And Heartburn
If your symptoms are mild, it’s possible that changes to your diet or lifestyle may help prevent indigestion and heartburn. You could try:
- eating smaller meals, more often
- avoiding eating just before bed
- avoiding foods and drinks that you suspect give you heartburn
- not drinking a lot of coffee at the end of the day
- avoiding eating and drinking at the same time, which can make your stomach more full
- sitting up straight while eating, and not lying down after a meal
- chewing gum, which may cause you to produce more saliva to help neutralise the acid
- stop smoking
- raise the head of your bed by 10 to 15cm
- sleep on your left side
If your indigestion is not helped by diet and lifestyle changes, or your symptoms are more severe, your doctor or midwife may suggest that you take a medicine for indigestion that is safe to use during pregnancy. Medicines can neutralise the acid in your stomach, reduce the amount of acid produced by your stomach and stop the acid rising into your oesophagus.
Hey Aunt Flo Whered Ya Go
If you have regular cycles and youve recently, missing your period is a pretty good indication there could be a baby brewing.
What to know:
- After implantation is complete, a hormone called human chorionic gonadotropin is released. Known as the pregnancy hormone, hCG helps nourish the pregnancy and tells your ovaries to stop releasing eggs.
- Pregnancy tests are most accurate about a week after a missed period, when hCG levels are high enough to detect.
- Eight days late? Time to pee on a stick!
- Positive results? Make an appointment with your healthcare provider to begin your prenatal care
- On medications? Ask a trusted medical professional if theyre safe to take during pregnancy. Keep in mind that many medications do cross the placenta, so opt for a natural alternative whenever possible.
When to worry: If you were hoping not to be pregnant, now might be a time for concern .
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Pregnancy Sign: Increased Gas
Being gassyor, less eloquently, fartyis no problem when youre chillaxing alone in your threadbare sweatpants, but its next-level horrifying when youre out and about anywhere else. Unfortunately, its one of the more common early pregnancy signs. Expect flatulence during not only the first few weeks of pregnancy but also the next nine months. Inevitably, your unruly gas will strike right in the middle of a work meeting or during a cool-down in your silent yoga class.
What Are The Symptoms Of Acid Reflux And Dyspepsia Of Pregnancy
Symptoms can vary from mild to severe. They can include one or more of the following:
- Heartburn. This is a burning feeling which rises from the upper tummy or lower chest up towards the neck.
- Waterbrash. This is a sudden flow of sour-tasting saliva in your mouth.
- Upper abdominal pain or discomfort.
- Pain in the centre of the chest behind the breastbone .
- Feeling sick and being sick .
- Quickly feeling ‘full’ after eating.
Symptoms tend to occur in bouts which come and go, rather than being present all the time. They may begin at any time during pregnancy but are usually more frequent or severe in the last third of pregnancy. As soon as the baby is born, dyspepsia due to pregnancy quickly goes.
Note: various other problems, both associated with pregnancy and unrelated to pregnancy, are sometimes confused with dyspepsia. For example, pain in the right or left of the upper abdomen is not usually due to dyspepsia. Excessive vomiting is not usually due to dyspepsia. If symptoms change, or are not typical, or become severe, or are repeated , you should see your doctor.
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What Is Acid Reflux During Pregnancy
People use the terms heartburn and acid reflux to mean the same thing. But they have different definitions:
- Acid reflux refers to the LES not tightening as it should. This allows the stomach acid to travel from your stomach up to your esophagus.
- Heartburn, the feeling of pain or burning in your chest, is a symptom of acid reflux.
Women may have acid reflux during pregnancy and experience heartburn due to changing hormone levels and the baby growing.
Tender Or Swollen Breasts
It takes a lot of time for your breasts to gear-up and transform into milk-machines, so its no surprise they start as soon as possible! For that reason, tender or swollen breasts is quite often one of the very first noticeable signs of pregnancy. In fact, many women report breast pain as soon as one to two weeks after conception. Also frequently described as a feeling of heaviness or fullness, this symptom is also often accompanied by a tingling sensation.
Increased Sensitivity To Smells
This is a big early sign for lots of our forum mums. Can you suddenly smell damp? Does your pet have a new whiff about them? And have you started thinking your partner could do with a good wash and a splash of cologne?
Oh yes, your sense of smell may be so heightened that you can smell things that you didnt even know had a smell, as MadForNO5 experienced: Seven days after ovulating, I started to get a strong sense of smell. I could smell absolutely everything!
The downside? The slightest odour can make you feel queasy.
Is Heartburn A Sign Of Early Pregnancy
Heartburn is a common medical condition with numerous symptoms, the main one being a burning sensation in the chest.
In most cases, heartburn is not a life-threatening condition. It will either go away on its own or after you have made certain lifestyle changes such as avoiding alcohol and spicy foods. Sometimes though, heartburn can be a sign of more serious digestive issues that have to be treated separately.
Is heartburn a sign of early pregnancy? In the past few years, there has been a heated debate about whether heartburn is or isnt a sign of early pregnancy. Several studies have concluded that it is indeed one of the best indicators that you are in the first month of pregnancy.
The Heartburn No More website has some excellent info on how heartburn can be caused by pregnancy and how you should treat it.
In order to give you a better understanding of this issue, we have decided to discuss both the symptoms as well as the potential treatments that can help ease heartburn. Without further ado, lets get right to it!
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Pregnancy Glow And Acne During Early Pregnancy
Many people may begin saying you have the pregnancy glow. The combination of increased blood volume and higher hormone levels pushes more blood through your vessels. This causes the bodys oil glands to work overtime.
The increased activity of your bodys oil glands gives your skin a flushed, glossy appearance. On the other hand, you may also develop acne.
in the U.S. Department of Health and Human Services says that taking a home pregnancy test at this point will give a more accurate result.
Home pregnancy tests are inexpensive and widely available without a prescription in pharmacies and other stores.
You can take a test earlier than this if you want, but you run the risk of getting a false negative result. This means the test may say youre not pregnant, but in fact you are.
If you take a home pregnancy test too early, there may not be enough hCG in your urine yet for the test to detect it. Home pregnancy tests work by testing the amount of hCG in your urine. This is a hormone thats only present in the blood and urine of pregnant people.
Also, every persons body chemistry is a bit different. One person may get a positive result as early as a day after their period, while another persons positive results may not show up for another week. So, early test results may not be the most accurate.
Unlike at-home urine tests, blood tests are usually done in a clinical setting. Contact your doctor if you want this type of test.
How Can I Deal With Heartburn During Pregnancy
I’m in my second trimester. No matter what I eat, I get heartburn. Is this normal? If so, what can I do to feel better? Cari
Heartburn, despite its name, has nothing to do with the heart. It’s a burning feeling in the throat and chest when the stomach’s contents move back up into the esophagus .
Heartburn is common during pregnancy. Pregnancy hormones can make the valve at the entrance to the stomach relax so that it doesn’t close as it should. This lets acidic stomach contents move up into the esophagus, a condition known as gastroesophageal reflux , or acid reflux. It can get worse later in pregnancy when the growing uterus presses up on the stomach.
To help ease heartburn pain:
- Skip foods and drinks that can make it worse, such as citrus spicy, fatty foods caffeine and carbonated drinks.
- Eat several small meals throughout the day.
- Take your time when eating.
- Drink liquids between not during meals.
- Avoid eating or drinking for 3 hours before bedtime.
- Resist the urge to lie down after meals.
- Raise your head when you sleep.
- Talk to your doctor about medicines that are safe to take for heartburn during pregnancy.
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What Makes It Better
For most women, things that help reduce acid production or prevent reux are helpful in avoiding the discomfort of heartburn. Here are tips that may help:
Avoid classic spicy foods, as well as those with lots of fat or grease. Many people recommend avoiding citrus and chocolate, as well.
Eat multiple, small meals spread throughout the day, much like grazing, instead of three big meals.
Try elevating the head of your bed by several inches, and wait a while after eating before going to bed or lying down.
Some women find that its better to drink fluids between meals, rather than with a meal. This can increase the amount of contents in the stomach.
If your symptoms do not improve after the above recommended diet and lifestyle changes are in place, talk with your healthcare provider about over-the-counter medicines. Antacids are available as chewable tablets and liquids. They work by coating the lining of the esophagus and stomach and neutralizing stomach acid. Heartburn medicines called H2-blockers work by reducing the amount of acid made by your stomach. Although most of these are considered safe in pregnancy, as with all medicines, these should be avoided in the first trimester.
Heartburn And Indigestion During Pregnancy
Once the nausea of early pregnancy wanes, many women look forward to enjoying their meals again. However, around the middle of pregnancy, heartburn and indigestion may spoil the party. These discomforts can happen at any time, but are more common in the second and third trimesters. Fortunately, theyre rarely serious and are easily treatable.
What are heartburn and indigestion?
Heartburn which actually has nothing to do with your heart is marked by a burning sensation after meals in your throat or in your chest behind the breastbone. Its caused by stomach acid coming in contact with the esophagus . A valve at the bottom of that pipe seals off the top of the stomach when youre not eating, but when valve is overly relaxed, partially digested food and stomach acid sometimes make their way back up into the esophagus, irritating its sensitive lining.
The chief symptom of heartburn is a burning feeling in the chest. You may also experience a sour taste in your mouth or the unpleasant feeling that vomit is rising in your throat.
Indigestion, also known as dyspepsia, is a general term for digestion-related pain or discomfort in the abdomen. Symptoms of indigestion include heartburn, excess gas, bloating, burping, and feeling too full after a normal meal.
Both heartburn and indigestion are common conditions during pregnancy and rarely require medical attention.
What causes heartburn and indigestion during pregnancy?
How can I prevent heartburn?
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Early Pregnancy Symptoms Vs Pms: Whats The Difference
Most early pregnancy symptoms before your period are strikingly similar to the side effects of PMS. However, youll only notice changes in your areolas if youre pregnant. A consistently elevated BBT and creamy vaginal discharge post-ovulation are also both relatively reliable signs of conception, but theyre certainly not foolproof.
Otherwise, the only way to know if other early pregnancy symptoms are due to a baby or PMS is to hold out until you can take a pregnancy test.
When To Get Medical Help
See your midwife or GP if you need help managing your symptoms or if changes to your diet and lifestyle do not work. They may recommend medicine to ease your symptoms.
You should also see your midwife or GP if you have any of the following:
- difficulty eating or keeping food down
- weight loss
- stomach pains
Your midwife or GP may ask about your symptoms and examine you by pressing gently on different areas of your chest and stomach to see whether it’s painful.
Darkened Areolas Of Nipples
Changes around your breasts are some of the first and very early signs of pregnancy. Other than the nipples swelling, you might observe a change in the color of your areola . You may notice the following.
- Darkening of the areolas.
- The bumps around nipples may become more prominent due to dilation.
- The change in color is likely to be caused by the increased progesterone hormone.
According to Dr. Jill Hichtman, the color change and the prominent bumps are nothing to be concerned about. They are caused by the swelling of oil glands called the glands of Montgomery. These glands secrete an oil that lubricates and protects the skin around the areolas.
Smell Sensitivity And Food Aversions During Early Pregnancy
Smell sensitivity is a symptom of early pregnancy thats mostly self-reported. Theres little scientific evidence about smell sensitivity during the first trimester. However, it might be important, since smell sensitivity may trigger nausea and vomiting. It may also cause strong distaste for certain foods.
You may experience either a heightened or lessened sense of smell during pregnancy, according to 2017 research. This is especially common during the first and third trimesters. Heightened smell is more common than lessened smell. Some smells that never bothered you before may become less pleasing or even trigger nausea.
The good news is that your sense of smell usually returns to normal after delivery, or within 6 to 12 weeks postpartum.
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Changes In Cervical Mucus
Have you become a student of your cervical mucus? Then check it out now: If it becomes creamy and stays that way after ovulation, its a good sign youll have a positive pregnancy test.
As your pregnancy progresses, youll also notice increased vaginal discharge, called leukorrhea. This thin, milky-white discharge is normal and healthy, but speak to your practitioner if it appears lumpy or thick.
Needing The Loo More Often
If youre pregnant, the loo may become your new best friend over the next few months. One Taiwanese study found that urinary frequency aka needing to pee a lot affects 77% of pregnant women.
At the very beginning of pregnancy, its not the pressure of your growing baby on your bladder thats causing you to wee a lot . Instead, its pregnancy increasing the blood flow to your kidneys by 35% to 60% and because its the kidneys job to produce urine, that means more urine collecting in your bladder.
As mum-to-be lunar eclipse says on our forum, it can get a bit much, especially at night. Im 5 weeks and peeing at least 3 to 4 times every night. Ive not got a decent sleep for about a week now. It surely cant get worse Ill be sleeping on the toilet!
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