Six Signs Your Heartburn Could Be Something More Serious
That burning, uncomfortable sensation in your chest? Itâs probably heartburn. Heartburn is a very common ailment that affects many people for many reasons. It occurs when digestive acid escapes the stomach and irritates the delicate lining of the esophagus.
Usually, itâs the result of eating certain foods, or simply overeating, and can be treated with over-the-counter antacids. But sometimes, heartburn is a symptom of bigger problems, that require other solutions. Hereâs when to call a doctor:
Deep Breathing To Help Heartburn
You dont need a prescription to try better breathing techniques. Try these ideas to get focused on breathing for heartburn relief:
- Breathe more slowly and deeply. When youre stressed, your breathing becomes shallower. Become more aware of your breathing throughout the day so that you can slow it down when youre feeling more anxious.
- Try yoga or meditation classes. Both these disciplines emphasize slow and deep breathing by enhancing your awareness of your breath and your body. You might not always be able to use the exact techniques , but youll learn tools to strengthen your breathing in general.
- Learn diaphragmatic breathing. Heres how to do this healthy deep breathing: Start by sitting up comfortably and breathing normally. Place one hand over your chest and the other over your belly. Breathe deep with your diaphragm so that the hand on your belly moves but the hand on your chest does not. Picture air entering low toward your belly rather than high in your chest.
- Eat and drink more slowly. This will cut down on the air that finds its way into your stomach instead of your lungs.
- Dont smoke.Smoking cigarettes is linked with reflux and makes it hard for you to breathe fully and correctly.
Heartburn relief could be as easy as sitting up straight and learning to breathe a bit more deeply and slowly an approach that has no side effects. And best of all, you can give it a try right now.
False Shortness Of Breath / December 12
Dyspnea, which means shortness of breath, hasnumerous causes. The five major bodysystems that can cause dyspnea are the a) lungs, b) heart, c) muscles, d)blood, and e) circulation. Disturbancesof these five systems such as: a) lung asthma, b) heart failure, c) muscleweakness, d) blood anemia, e) and circulation dehydration all lead to shortness of breath, especially uponexertion. True shortness of breath,therefore, is worsened by exertion and improves with rest .
Pseudo-dyspnea, which means false shortness of breath, isthe opposite of true dyspnea. It isimproved by exertion and worsened by rest. One of the best clinical tools that can differentiate between true andfalse shortness of breath is exertion. Simply asking the patient who suffers from dyspnea if the shortness ofbreath is made worse or better by activity will clarify the diagnosis. The three main causes of pseudo-dyspnea orthe false shortness of breath are a) esophagitis, b) anxiety, and c) panic.
a) Esophagitis, or inflammation of the esophagus, is mostlycaused by acid reflux, which is the backlash of stomach acid into theesophagus. Whereas the stomach isconstituted like the mouth, the esophagus is constituted like the eye. A drop of lemon juice in the mouth tastesgood but the same drop in the eye causes a red eye. Similarly, acid in the stomach is well toleratedbecause the stomach has a thick mucous coat whereas acid backlash into theesophagus burns and causes inflammation or esophagitis.
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Link With Heart Disease
Breathing is not only contributed to by the lungs, but also by other organs such as the brain and the heart. When the heart does not function adequately as in the case of irregular patterns of contraction and in heart failure, the body will find it difficult to meet the demand created from eating a heavy meal. The reason being that an efficiently pumping heart is required to carry the blood that gets oxygenated in the lungs to the cells that are located in the intestines, which now require more oxygen to convert the digested food into energy.
This would result in rapid and shallow breathing that gives rise to breathlessness. In contrast to most other causes, shortness of breath due to heart ailments may not resolve with time. This means that a persistent breathlessness following meals should be brought to the attention of your medical practitioner and appropriate investigations should be performed.
What Are The Complications Of Gerd In A Child
Some babies and children who have GERD may not vomit. But their stomach contents may still move up the food pipe and spill over into the windpipe . This can cause asthma or pneumonia.
The vomiting that affects many babies and children with GERD can cause problems with weight gain and poor nutrition. Over time, when stomach acid backs up into the esophagus, it can also lead to:
Inflammation of the esophagus, called esophagitis
Sores or ulcers in the esophagus, which can be painful and may bleed
A lack of red blood cells, from bleeding sores
Adults may also have long-term problems from inflammation of the esophagus. These include:
Narrowing, or stricture, of the esophagus
Barretts esophagus, a condition where there are abnormal cells in the esophageal lining
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Symptoms Of Hiatal Hernia
If the hernia is large enough to cause symptoms then the form is usually pain, heartburn, acid reflux, congestion, and shortness of breath. Knowing what causes hiatal hernia means that it is easy to see how all of these symptoms can present themselves. As the chest cavity becomes filled with portions of the stomach, the subsequent pressure can limit lung space, shift the esophagus, and create a feeling of pain and pressure. This pressure can prevent the lungs from filling fully and may leave a sufferer never able to get a really deep breath.
Shortness Of Breath After Eating
GERD is a digestive disorder that affects the band of tissue that separates our esophagus from our stomach. In people with GERD, stomach acid creeps up the esophagus through the faulty sphincter and towards the airways. This can cause inflammation, narrowing and swelling leading to shortness of breath.
COPD is a progressive lung disease that is more common in people who smoke. The lungs in people with COPD can become hyper-inflated, taking up more room in the chest cavity. Over-filled stomachs can push against the lungs, causing shortness of breath. In addition, the energy required by people with COPD to digest food can also cause significant breathlessness.
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Why Omeprazole Is Your Best Treatment Option For Acid Reflux
With moderate to severe cases of acid reflux, making simple lifestyle and dietary changes may not be enough to curb your symptoms. The good news? Prescription drug Omeprazole has been proven to be incredibly effective treatment, alleviating all symptoms!
Take control of your treatment by speaking with one of our online doctors today. They can help you discuss your best course of action, including prescription medication Omeprazole.
The best part? Omeprazole works the same as brand name acid reflux medicationsat a fraction of the cost! It works by reducing stomach acid, effectively preventing recurring episodes of acid reflux. Plus, most adults, including pregnant and breastfeeding women, can safely take Omeprazole.
Schedule a virtual doctors appointment, today.
Is Gerd Dangerous Or Life
GERD isnt life-threatening or dangerous in itself. But long-term GERD can lead to more serious health problems:
- Esophagitis: Esophagitis is the irritation and inflammation the stomach acid causes in the lining of the esophagus. Esophagitis can cause ulcers in your esophagus, heartburn, chest pain, bleeding and trouble swallowing.
- Barrett’s esophagus: Barrett’s esophagus is a condition that develops in some people who have long-term GERD. The damage acid reflux can cause over years can change the cells in the lining of the esophagus. Barretts esophagus is a risk factor for cancer of the esophagus.
- Esophageal cancer: Cancer that begins in the esophagus is divided into two major types. Adenocarcinoma usually develops in the lower part of the esophagus. This type can develop from Barretts esophagus. Squamous cell carcinoma begins in the cells that line the esophagus. This cancer usually affects the upper and middle part of the esophagus.
- Strictures: Sometimes the damaged lining of the esophagus becomes scarred, causing narrowing of the esophagus. These strictures can interfere with eating and drinking by preventing food and liquid from reaching the stomach.
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What Are The Main Symptoms Of Gerd
The main symptoms are persistent heartburn and acid regurgitation. Some people have GERD without heartburn. Instead, they experience pain in the chest, hoarseness in the morning or trouble swallowing. You may feel like you have food stuck in your throat, or like you are choking or your throat is tight. GERD can also cause a dry cough and bad breath.
Is It Gas Pain Or A Heart Problem
Its perfectly normal to pass gas between 10 and 20 times a day. At the same time, its understandable to be worried if you feel chest pain after eating a meal. After all, if its gas, arent you supposed to feel it in your gut, not near your heart?
While you may be simply feeling the sensation of gas pain in your chest, this pain could also indicate a serious heart issue. Learn how to determine if you or a loved one needs to seek medical attention.
Please note, if you are still unsure if you are experiencing gas pain or a heart problem after reading this article, play it safe and go to the nearest emergency room to receive care.
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How Is Shortness Of Breath And Acid Reflux Linked
When you suffer from acid reflux, theres a lot of pressure placed on your body and in particular your respiratory system. If you think about it, your muscles are working overtime to try clear the stomach acid from your esophagus.
In the more extreme cases of dyspnea, your body is working even harder just to obtain enough oxygen for proper function. Other than shortness of breath, you may also experience wheezing, coughing and a feeling of anxiety. Often you may wake in the night with these symptoms. Many respiratory conditions such as asthma and bronchitis have existing GERD symptoms.
Depending how severe your symptoms are, there are some home treatments worth trying to find some relief in preventing acid reflux and in turn shortness of breath:
- Sleeping on an elevated pad This is termed as head of bed elevation which has been shown to be an effective remedy in reducing acid reflux symptoms. This is due to preventing stomach acid from traveling into the esophagus because of the higher resting position of your head.
- Losing excess weight -There is a strong link between obesity and acid reflux or heartburn symptoms. This is due to the pressure placed on your body including the abdominal region. Even a weight gain of 10-15 pounds in a study of healthy women, has been shown to increase heartburn and reflux symptoms by 40%.
Can Symptoms Other Than Heartburn Be Signs Of Gerd
Numerous symptoms other than heartburn are associated with GERD. These may include belching, difficulty or pain when swallowing, or waterbrash .
An alarming symptom needing prompt medical attention is dysphagia .
Other GERD symptoms may involve chronic sore throat, laryngitis, throat clearing, chronic cough, and other oral complaints such as inflammation of the gums and erosion of the enamel of the teeth. Small amounts of acid can reflux into the back of the throat or into the lungs and cause irritation.
Hoarseness in the morning, a sour taste, or bad breath may be clues of GERD. Chronic asthma, cough, wheezing, and noncardiac chest pain, may be due to GERD. People with these symptoms often have less frequent or even absent typical symptoms of GERD such as heartburn.
Chest pain or chest pressure may indicate acid reflux. Nevertheless, this kind of pain or discomfort should prompt urgent medical evaluation. Possible heart conditions must always be excluded first.
When seeing a doctor, relief or improvement of symptoms after a two-week trial therapy with a proton pump inhibitor is an indication that GERD is the likely cause. This can also be confirmed with pH monitoring, which measures the level of acid refluxing into the esophagus and as high as the larynx.
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Heartburn And Shortness Of Breath
Reviewed on 6/15/2020
There are a few different medical conditions that are strongly associated with:
- Shortness Of Breath
While the symptoms above can be considered a guide to help associate symptoms common among the conditions below, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms. Below are the top condition matches for your symptom combination from MedicineNet:
The Link Between Asthma And Acid Reflux
Second, people with asthma typically report shortness of breath as well as heartburn. The thought is that the coughing and wheezing symptoms of asthma can cause pressure that pushes the stomach acid up and into the esophagus causing acid reflux symptoms. There’s definitely a link between the two, so if you have asthma and begin experiencing acid reflux, see an online doctor to discuss treatment options.
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The Symptoms Of These Two Health Problems May Overlap And Sometimes So Do The Treatments
During your regular after-dinner walk around the neighborhood, you feel a painful sensation in the center of your chest. Could it be your heartburn flaring up again, or something more serious?
Heartburn is a common symptom of gastroesophageal reflux disease , often called acid reflux. Acid from the stomach bubbles up into the esophagus, causing a painful burning just behind the breastbone. Not surprisingly, it’s often mistaken for a heart attack. In fact, of the over eight million emergency room visits for chest pain each year, severe heartburn accounts for over half the cases in which actual heart problems are ruled out.
Chest pain caused by insufficient blood flow to the heart or a heart attack is often described as a feeling of tightness, constriction, or pressure, rather than a burning sensation . But it’s not always easy to tell the difference. “Chest discomfort brought on by exercise is more likely to be a heart-related problem,” says Dr. Michelle O’Donoghue, cardiovascular specialist at Harvard-affiliated Brigham and Women’s Hospital. But you can also have angina that’s not related to physical activity, she notes. If you have any symptoms you’re not sure about, see a doctor. And call 911 if you feel chest tightness, have trouble breathing, break into a sweat, turn pale, or become very weak.
GERD and heart disease are both common, and many people take medications to prevent or treat both conditions.
Take A Deep Breath For Gerd Relief
Strengthening the diaphragm muscles around the lower esophageal sphincter could help tame heartburn.
What if relief from reflux was as simple as taking a few deep breaths?
According to recent research, if you have mild gastroesophageal reflux disease , your breathing could play a role in your overall treatment plan. A small study published in The American Journal of Gastroenterology showed that participants who learned breathing techniques to strengthen the diaphragm had less reflux over time than those who didnt get the training.
Its exciting news, and if you stop to think about it, its easy to see the connection. Swallowing air is thought to contribute to reflux, and it can happen through a number of everyday habits, such as gulping your food or taking shallow, quick breaths. Training shows you how to breathe correctly so you are not creating pressure, says gastroenterologist Aline Charabaty, MD, director of the Center for Inflammatory Bowel Disease at Georgetown University in Washington, D.C. And, according to researchers, using these techniques will help strengthen the muscles that surround your lower esophageal sphincter, which controls the flow of stomach contents.
Learning how to breathe more mindfully and correctly might help reduce stress and anxiety as well as provide relief from GERD. Since stress is a major trigger for bad breathing habits , focused breathing can help you break the cycle.
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The Connection Between Copd And Abdominal Bloating
Bloating is a symptom that many people with COPD deal with on a regular basis, and it can make it more difficult to cope with the disease. However, despite how common bloating is among COPD patients, many doctors and patients dont realize that the two conditions could be related.
Sometimes bloating is a direct result of COPD symptoms or medications, and sometimes its a result of COPD-related lifestyle changes and complications. For example, COPD often makes it difficult to stay active and eat a healthy diet, both of which increase your risk for bloating.
It also works in the opposite direction being bloated can make COPD symptoms like breathlessness worse. Bloating causes swelling in your stomach and intestines, which causes them to push up on your lungs and diaphragm.
Many COPD patients also have enlarged lungs which require extra room to expand. This combined with the extra pressure that bloating puts on your lungs can make it especially difficult to breathe.
Having a bloated stomach can also make your breathlessness worse when you eat, especially if your lungs are enlarged. Many COPD patients struggle to breathe when they eat because their lungs have less room to expand when their stomach is full.
Bloating is usually described as a feeling of tightness, pressure, or stretching in the abdomen. It is often caused by gas trapped in your stomach or intestines, and it can even cause your stomach to visibly swell up.