What Can I Take For Pregnancy Heartburn Besides Tums
Women often wonder if there is anything they can do to prevent or minimize the chances of the unpleasant experience of heartburn during pregnancy. Luckily for expecting mothers, there are a number of small lifestyle modifications that can help.
- Remain upright after eating: Sitting up or standing lets gravity do some of the heavy lifting to keep reflux at bay. If you need to lay down, try propping your torso and head up with some pillows.
- Eat smaller meals: Smaller meals digest more quickly, lowering the likelihood of heartburn and reflux.
- Limit spicy and acidic foods: While this might be a tough sell for anyone with pregnancy cravings for acidic foods like citrus, tomatoes, or chocolate, it should come as no surprise that acidic foods can aggravate the stomach.
- Limit greasy/fried foods: Similar to acidic foods, greasy and heavily fried foods can also cause GI upset. The fat content in these foods can also slow digestion, which can cause reflux symptoms.
Tums also isnt the only brand on the market. Other popular brands that offer calcium carbonate antacids include Mylanta, Alka-Seltzer, and even store/generic brands. Pepto-Bismol and Maalox are also antacids, though use different active ingredients.
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How Can You Prevent Heartburn
The initial step, as it is actually therefore frequently, is basic lifestyle changes. Stop smoking, burn fat, and view what you consume .
If these assistances carry out not totally reduce pyrosis signs, then the addition of medications that lower pyrosis or stop all of it with each other, under the advice of your health-care specialist, need to allow you to handle pyrosis .
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Can You Take Tums While Pregnant
That stomach acid is making its way up your esophagus and seems to want out.
You reach for the antacids but then you stop yourselfis it okay to take TUMS while pregnant?
Dont worry, mama. While we cant magically take away that heartburn, we can give you the lowdown on TUMS. Lets dive in.
In this article:
- Can I take TUMS while pregnant?
- What can you take for heartburn while pregnant?
- Which antacids are safe during pregnancy?
- How many TUMS can you take when pregnant?
- Can I take TUMS while pregnant for nausea?
- What can I take for heartburn while pregnant besides TUMS?
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Don’t Treat Tums Like Candy
As with most things, moderation is key. According to the manufacturer’s website, pregnant individuals are advised to limit themselves to a maximum of 15 TUMS Regular Strength 500 within any 24 hour period. The maximums differ from product to product, so be sure to read the bottle carefully and consult with a healthcare provider if you have any questions or concerns.
Dr. Clark suggests keeping an eye on intake and symptoms. “If you find you are using TUMS daily or they do not relieve your symptoms, be sure to let your obstetrical care provider know.”
But if TUMS aren’t working to relieve your symptoms after a while, don’t fret. “It may be time to consider alternative therapy for your symptoms of GERD, like a prescription medication,” says Dr. Clark.
Heartburn Medication To Avoid During Pregnancy
Talk to your doctor before taking any antacids. Some contain ingredients that may harm you or your baby. Be sure to not to take these medications:
Ranitidine. In 2020, the FDA stopped sales of an H2 blocker called ranitidine because it was contaminated with a cancer-causing agent. If you take OTC ranitidine, stop your use. If you have a prescription for ranitidine, talk to your doctor about other options before you stop your medication.
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When To Get Medical Help
See your midwife or GP if you need help managing your symptoms or if changes to your diet and lifestyle do not work. They may recommend medicine to ease your symptoms.
You should also see your midwife or GP if you have any of the following:
- difficulty eating or keeping food down
- weight loss
- stomach pains
Your midwife or GP may ask about your symptoms and examine you by pressing gently on different areas of your chest and stomach to see whether itâs painful.
Are Other Heartburn Medicines Safe During Pregnancy
Talk with your healthcare provider before taking other types of OTC medications to treat heartburn. Some OTC options can go through the placenta and reach the baby. Other medications dont have as many studies backing up their safety in pregnancy.
Antacids should usually be tried first before moving on to stronger medications. But if you do need something stronger, your healthcare provider can help you weigh the risks and benefits. Studies suggest that histamine-2 antagonists and proton pump inhibitors can be used safely with guidance from a healthcare provider.
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Your Pain Relief Options
Labour can be painful it can help to learn about all the ways you can relieve the pain.
Its also helpful for whoever is going to be with you during your labour to know about the different options, as well as how they can support you.
Ask your midwife or doctor to explain whats available so you can decide whats best for you.
Write down your wishes in your birth plan, but remember you need to keep an open mind. You may find you want more pain relief than youd planned, or your doctor or midwife may suggest more effective pain relief to help the delivery.
What Medications Are Safe To Take During Pregnancy
However, it may be best to avoid magnesium during the last trimester of pregnancy. Magnesium could interfere with contractions during labor.
Most doctors recommend avoiding antacids that contain high levels of sodium. These antacids can lead to a buildup of fluid in the tissues.
You should also avoid any antacids that list aluminum on the label, as in aluminum hydroxide or aluminum carbonate. These antacids can lead to constipation.
Finally, stay away from medications like Alka-Seltzer that may contain aspirin.
Ask your doctor for the best option. If you find yourself downing bottles of antacids, your heartburn may have progressed to gastroesophageal acid reflux disease . In that case, you may need a stronger treatment.
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When Should You See A Healthcare Provider About Heartburn Or Reflux During Pregnancy
Check in with your healthcare provider if calcium carbonate antacids dont seem to be helping. You should also reach out to them if you need to use them frequently for more than 2 weeks.
Talk to your healthcare provider if you have any of these other symptoms with your heartburn:
Pain or cramps in your lower belly, side, or back
Severe diarrhea that doesnt go away
New or worsening nausea or vomiting
Blood in your stool or stools that are very dark
Pregnancy Heartburn Relief: What You Need To Know To Find Relief Fast
If you are looking for heartburn relief in pregnancy, you are not alone! Many women experience heartburn during pregnancy. In fact, in a review of studies on heartburn during pregnancy, it was found that 39% of women experience heartburn in the first trimester and that number increases to 72% of women by the third trimester!
There is a common legend that if you experience intense heartburn during pregnancy, your baby will be born with a full head of hair.
And while I cant say if the legend is true or not, I can help you address the feeling of a volcano exploding up your esophagus. Here is what you need to know about pregnancy heartburn relief.
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What Are Some Other Side Effects Of Tums
All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away:
These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical advice about side effects.
You may report side effects to the FDA at 1-800-332-1088. You may also report side effects at https://www.fda.gov/medwatch.
Medical Treatment Of Gerd During Pregnancy
The challenge of treatment during pregnancy is the potential teratogenicity of common antireflux medications. Lifestyle modification is the key for treating mild symptoms. Smaller meals, not eating late at night, elevation of the head of the bed and avoiding foods and mediations causing heartburn usually relieve the mild symptoms seen in early pregnancy. Chewing gum stimulates the salivary glands and can help neutralize acid. Abstinence from alcohol and tobacco are encouraged to reduce reflux symptoms and to avoid fetal exposure to these harmful substances.
For more troubling reflux symptoms, the doctor must discuss with the patient the benefits vs. the risk of drug therapy. Informed consent is appropriate. Nearly all medications are not tested in randomized-controlled studies in pregnant women because of ethical and medicolegal concerns. Most recommendations on drug safety arise from case reports and cohort studies by doctors, pharmaceutical companies or the FDA. Voluntary reporting by the manufacturers suffers from unknown duration of follow-up, absence of appropriate controls and possible reporting bias.
Its called heartburn, although that burning feeling in your chest has nothing to do with the heart. Uncomfortable and frustrating, it bothers many women, particularly during pregnancy.
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Heartburn Treatment For Pregnant Women
Lifestyle and dietary changes, such as avoiding certain foods and eating smaller portions throughout the day, can lower the chances of heartburn.8 But for women who are still experiencing discomfort, an over-the-counter antacid like TUMS can be an effective treatment for occasional heartburn. The simple ingredient in TUMScalcium carbonateneutralizes stomach acid on contact. TUMS can start providing relief in minutes.
While studies have shown that antacids can be an effective treatment for pregnant women who have heartburn, be sure to talk to your doctor first.7 Together, you can come up with a plan that is safe for both you and your baby-to-be.
What Can I Take For Upset Stomach While Pregnant
People often get stomach upsets and diarrhea during pregnancy, but is it safe to take Pepto-Bismol for these symptoms when pregnant or breastfeeding? Pepto-Bismol is an over-the-counter medication used to relieve an upset stomach, heartburn, and diarrhea. It is usually safe to use when not pregnant.
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Can You Take Tums While Pregnant Final Conclusion:
Although heartburn during pregnancy may be a genuine discomfort, there are ways to alleviate the symptoms. You can receive some relief by altering your diet, staying upright after eating, and taking over-the-counter pain relievers like Tums. Before taking an antacid, its always a good idea to see your doctor. If you have any negative side effects, stop taking Tums and it is recommended to contact your doctor.
When Can I Expect The Heartburn To End During Pregnancy
Unfortunately, heartburn is a symptom youâre likely to experience throughout your entire pregnancy if you have it at all.
In fact, even if you escaped indigestion early on in your pregnancy, thereâs a good chance youâll have a surge starting around the second or third trimesters, when your uterus takes over your abdominal cavity and forces your stomach upwards.
Fortunately, the burn should clear up as soon as you give birth.
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Dont Use Tums If You Have Parathyroid Glad Disorder
The parathyroid glands are located behind the thyroid glands. If you have problems with these glands, you have a history of problems, or you are predisposed to having problems then you can run the risk of suffering from a severe imbalance of the calcium levels in your body.
Tums has a lot of calcium and taking this medicine while having problems with the parathyroid gland can irreparably worsen your health and that of your unborn baby.
Why Does It Happen In Pregnancy
Many women who have heartburn during pregnancy have never had problems before. Unfortunately, if you had heartburn before becoming pregnant, youre more likely to have symptoms while you are pregnant. Although the exact reasons arent clear, most experts believe that pregnancy hormones, particularly progesterone, play a role. Hormones cause relaxation of the esophageal sphincter. This is a tight circular band of muscle at the top of the stomach. This allows partially digested food and stomach acids to backflow, or reflux, into the esophagus. In addition, progesterone also slows the digestive process. This keeps food in the stomach longer. The pregnancy itselfthe upward pressure of the growing uterusalso may play a role.
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How To Avoid Heartburn During Pregnancy
Heartburn or indigestion may not be new for you. You may have had it during your first trimester and then it went away. But now, its back. And youre likely wondering why.
Many pregnant women have heartburn at some point. The hormone progesterone relaxes the ring-like sphincter at the base of your esophagus. This normally closes off entry to the stomach. When it doesnt close, food mixed with digestive enzymes can back up into your esophagus. The result: irritation and a burning sensation in your chest. And in the third trimester, you can also feel full because your growing uterus is putting pressure on your stomach.
Eat Foods That Are Heartburn Friendly
You dont always have to reach out for medication for fixing health problems. There are some food items that will be able to neutralize your stomach acid and stop that uncomfortable burning sensation inside.
These foods are vegetables, oatmeal, fruits without citric acid, lean meats like chicken, seafood, the whites of eggs, and so on.
All of these will soothe your stomach, but please make sure that you dont eat them too fast.
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Mixing Medications Or Supplements
It is worth noting that another important supplement pregnant women might be taking is iron, which should always be taken at least two hours before or after an antacid. Inform your doctor of any other medications or supplements you might be taking while using TUMS to avoid any unforeseen complications.
Make Sure You Understand The Dosage
You must speak with your doctor and have clear indications of health and to take medicine correctly. Make sure you understand the exact dosage and if you do not want to risk any mistakes ask the doctor to write all the instructions on a piece of paper.
Learn these instructions by heart because they will help you always to take the right dose of Tums. Always follow the instructions and never take any action regarding the dosage of medicines.Dosage is essential and taking too much, or too little medicine is very harmful to your health.
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Try Out Pepcid For Your Heartburn
One of the branded medications that you can take is Pepcid. This medication is commonly used for treating ulcers in the stomach, and it helps to balance out the amount of acid within the stomach and in the food pipe. It is very commonly recommended to those with GERD, which can flare up during pregnancy.
Since it doesnt cause other effects on your body, it is safe during pregnancy. In fact, doctors recommend it in many heartburn meddicine cases.
There are both liquid and tablet forms. Liquids tend to be the most favored and they may feel like they soothe on the way down. If you want to eliminate the problem completed, consider the above advice of taking a tablet with little water.
What Is Acid Reflux And What Does It Feel Like
A hot, burning feeling in your chest. The constant need to burp. A feeling of pressure around your throat. An inability to eat or drink without burning in your chest or the feeling of wanting to hurl: This is what acid reflux feels like. Unfortunately, its very, very common. Acid reflux woke me up in the middle of the night, says Sarah Tucker, mother of one in Los Angeles. I had to sleep propped up on a wedge pillow my husband called the ski slope. Not comfy!With my second pregnancy, I took so many Tums I started twitching and having charley horses multiple times a day, and still I got no relief, says Ashley Patronyak, who lives in New York City with her two boys. The nurse at my doctors office told me there were no other options and to take even more Tums, so I went to Dr. Google for a second opinion, then went to Duane Reade that same afternoon and bought the biggest box of Zantac they had.I felt awful all the time, and didnt want to eat anything because I thought it would make the sensation worse, recalls Becky Weiss, a physician in LA. The heartburn was worse at night and I tried not to eat too much at dinner because if I got into bed too soon afterwards, I would feel the acid in my chest.
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