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Drinking Baking Soda For Heartburn

Baking Soda Overdose Treatment & First Aid

Baking Soda for Heartburn Relief

Professional medical experts should handle baking soda overdose treatment and overdose. Doctors should then determine the best measures to take to alleviate the effects.

An overdose on baking soda will be treated like any other poison and the treatment will involve stomach pumping or induce vomiting. Direct ingestion is usually when people are trying to use it as a remedy when someone else has taken too much.

Intravenous fluid resuscitation and potassium supplements are used to treat hazardous baking soda ingestion. With volume resuscitation, most instances of metabolic alkalosis will resolve over time. This should be done with caution in children to avoid the danger of cerebral edema related to rehydration .

Is Milk Good For Acidity

Milk has its pros and cons when it comes to relieving heartburn. While protein and calcium from skimmed milk may buffer stomach acids, full-fat milk may increase heartburn symptoms. Nevertheless, you can give low-fat or skim a try, or even switch to a milk substitute if you feel it would suit you better.

When To Be Wary

You’ve more than likely added a teaspoon or two of baking soda to batter to help cakes and breads rise in the oven. Or, you may have taken it as directed to ease stomach acid. Used these ways, baking soda is considered nontoxic.

However, ingesting too much baking soda could be potentially dangerous because sodium bicarbonate can be poisonous in large amounts. The U.S. National Library of Medicine refers to this as “soda loading,” which is when individuals, often athletes, drink extra baking soda to improve performance, though there is no proven benefit to doing so.

The problem may also happen accidentally.

A study in the Journal of Clinical Pharmacy and Therapeutics in December 2013 reviewed 192 cases of people who called the California Poison Control System after taking baking soda powder. Most had used baking soda as an antacid, though others had taken it in an attempt to “beat” a urine drug test or treat a urinary tract infection.

More than half of the people in the study had to seek medical evaluation, and 12 people were admitted to the hospital with electrolyte, metabolic or breathing issues, all due to the misuse of baking soda. The authors also warn that treating yourself at home with baking soda may mask medical problems or delay medical care, and, in turn, make medical problems worse.

On that note, the Mayo Clinic cautions that if you have certain medical problems, you should contact your doctor before drinking baking soda water. They include:

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Taking Baking Soda During Pregnancy

There is no evidence that sodium bicarbonate is harmful for your unborn child during pregnancy, however it can cause fluid buildup which causes water retention.

If you have Oedema taking baking soda can exacerbate the problem.

Although there are some concerns about taking baking soda for heartburn during pregnancy the benefits are that it is a natural and very effective remedy for heartburn if taken in limited amounts.

It is best to check with your doctor before taking baking soda for heartburn during pregnancy.

How To Use Baking Soda For Heartburn

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Mixing the baking soda with water is the best way to do it. You add ½ teaspoon of baking soda to 4 ounces of water and stir thoroughly until the baking soda is mixed through. You can do this every 2 hours, but you shouldnt consume over 3 ½ teaspoons per day.

The main reason you dont want to consume more than 3 ½ teaspoons per day is because of the salt content of the baking soda. This is also why if you are a frequent heartburn sufferer baking soda isnt the best long-term solution. Check the section further below to see advice for treating the root cause. As an alternative to the baking soda alkaline water can be off similar aid Alkaline Water benefits.

Read Also: Why Do I Have Bad Heartburn All The Time

Prescription Proton Pump Inhibitors

Doctors prescribe PPIs to treat people with gastroesophageal reflux disease , peptic ulcer disease, or other digestive disorders that may cause excess stomach acid.

Prescription proton pump inhibitors are available under the following brand names and may have generic formulations:

Prescription PPIs are meant to be taken under a doctor’s supervision and only for a limited amount of time. Chronic use of PPIs has been associated with heart attacks, kidney disease, and bone fractures.

How Baking Soda Works To Help Heartburn

When you are using baking soda to aid heartburn it basically acts as a baking soda antacid mixture, to make this mixture you will mix it the baking soda with water and this combination makes a water that is alkaline.

When I say alkaline on the pH scale everything above pH 7 is alkaline, on the pH scale neutral is 7 with everything lower being acidic as the number drops more acidic and everything above 7 being alkaline and more alkaline as the number climbs higher. This mixture of the baking soda and water is about a pH of 8-9. For reference below I have some examples to give you a better idea of pH levels in foods.

pH 1 Lemon Juice

pH 2 Vinegar, Orange Juice

pH 3 Soda, Cheese

pH 8 Almonds, Cabbage

pH 9 Celery, Olive Oil

When you consume foods/drinks that are more on the lower end of this scale you will likely be more prone to having heartburn symptoms due to their higher acidity. Though if you make yourself some water and add baking soda you will have a drink that is about a pH of 8 which will help neutralize the acid in the esophagus and balance the stomach acid and will help alleviate the heartburn.

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What Is The Quickest Heartburn Remedy

Over-the-counter antacids, like Tums, Mylanta, or Rolaids, which work by neutralizing stomach acid, are a good option for fast, short-term relief of mild heartburn. However, antacids, along with other over-the-counter medications like H2 blockers and proton pump inhibitors , are not meant to be used for long-term support.

Baking Soda Dosage For Diabetes

Benefits of Drinking Baking Soda for Cancer & Acid Reflux | Benefits of Baking Soda for Health

Diabetes is one of the major non-communicable diseases responsible for many deaths. Diabetes can result in acidity in the body.

A process called diabetic ketoacidosis results in ketones that accumulate within the body. The accumulation subsequently results in increased acidity. This acidity can be neutralized with baking soda.

What is the recommended dose for diabetes?Well, about 5g of sodium carbonate has been found to be highly effective in dealing with acidosis due to diabetes or the aging process.

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Does Baking Soda Help Heartburn

If youre looking for a way to mediate your heartburn symptoms, you might want to start with your home pantry first. According to a study by the Mayo Clinic3, you can use sodium bicarbonate, also known as baking soda, for heartburn relief.

As one of the primary ingredients in over-the-counter antacids and other acid reflux medications, baking soda helps neutralize stomach acid, which in turn, limits the opportunity for stomach acid to flow back into the esophagus, causing heartburn. Like any home treatment, youll want to be sure youre aware of the dosage options as well as the potential side effects of using baking soda for acid reflux and heartburn relief. In these next sections, well take a look at how to use baking soda for heartburn, the possible side effects, and the dos and donts of using baking soda as a remedy for heartburn.

Does Baking Soda And Water Get Rid Of Heartburn

Mix baking soda with water

Baking soda can calm some episodes of heartburn by neutralizing your stomach acid. To do this, dissolve a teaspoon of baking soda in a glass of water and drink it slowly. In fact, you should drink everything slowly when you have heartburn.

Also Check: How Do You Get Heartburn

Why Is This Medication Prescribed

Sodium bicarbonate is an antacid used to relieve heartburn and acid indigestion. Your doctor also may prescribe sodium bicarbonate to make your blood or urine less acidic in certain conditions.

This medication is sometimes prescribed for other uses ask your doctor or pharmacist for more information.

What Is The Most Important Information I Should Know About Sodium Bicarbonate

Uses of Sodium Bicarbonate (Baking Soda)  StudiousGuy

Ask a doctor or pharmacist if it is safe for you to take this medicine if you have other medical conditions, especially:

  • kidney disease
  • high blood pressure or
  • if you are on a low salt diet.

It is not known whether sodium bicarbonate will harm an unborn baby. However, sodium bicarbonate can cause fluid to build up in your body, which may be dangerous during pregnancy. Do not use this medicine without a doctors advice if you are pregnant.

It is not known whether sodium bicarbonate passes into breast milk or if it could harm a nursing baby. Do not use this medicine without a doctors advice if you are breast-feeding a baby.

Also Check: Can You Take Tums While Pregnant For Heartburn

Baking Soda Side Effects

We have to be clear: taking baking soda may present some significant side effects.

The first one is called acid rebound.

Among them, there may be hypokalemia, hypocalcemia, hypernatremia, and hyperosmolality.

However, theres a case with many proven and unquestionable positive effects brought by sodium bicarbonate. Its the case of kidney disease, one of the best domains of application for this remedy.

Its also very important not to take the product when the stomach is overly full of food or drink.

This because of the observation of several spontaneous gastric ruptures, due to the production of large volumes of carbon dioxide after bicarbonate ingestion .

Finally, people who suffer from high blood pressure and take baking soda, increase the sodium concentration in the body and this may lead to worsening the problem with blood pressure.

In all these cases, avoid using baking soda and focus your attention on the root cause of your heartburn.

This will help you much more, without any risks for your pressure and/or other diseases.

If You Have Any Of The Following Symptoms Stop Taking Sodium Bicarbonate And Call Your Doctor Immediately:

  • severe headache
  • vomit that resembles coffee grounds
  • loss of appetite
  • swelling of feet or lower legs
  • bloody, black, or tarry stools
  • blood in your urine

If you experience a serious side effect, you or your doctor may send a report to the Food and Drug Administration’s MedWatch Adverse Event Reporting program online or by phone .

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How To Use Baking Soda For Acid Reflux

Always ask your doctor for instructions if youre unsure about the dosage of baking soda you should use for treating acid reflux symptoms. The amount of baking soda recommended is based on age.

Baking soda is meant to provide short-term relief, and isnt intended as a long-term treatment for acid stomach symptoms.

The recommended dose of sodium bicarbonate powder is:

must be determined by a doctor
Adults and teenagers1/2 tsp. dissolved in a 4-ounce glass of water, may be repeated in 2 hours

Remember, too much baking soda can cause acid rebound and make your symptoms worse. Youll also want to make sure the baking soda is completely dissolved in at least 4 ounces of water, and sipped slowly.

Baking soda is intended to be used for immediate relief of heartburn and indigestion, but not for regular use or treatment of GERD. See your doctor if your acid reflux lasts more than 2 weeks. Your doctor may recommend other medications like H2 blockers or PPIs.

Ask your doctor if baking soda is a good alternative treatment for you. Theyll be able to tell you if baking soda will interact with your medications or increase your sodium levels.

See a doctor immediately if you have severe stomach pains after taking your dosage.

Pregnant women and children under the age of 6 should avoid baking soda for acid reflux treatment.

Get Help For Your Acid Reflux Today

Baking Soda, When Nothing Else Works For Acid Reflux

Acid reflux is incredibly bothersome & inconvenient. While diet & lifestyle changes may help, your best option to treat acid reflux is to speak with a doctor.

Schedule a virtual visit with one of EMDs reputable doctors & get a personalized treatment plan that works.

Stop living with acid reflux. Get help, today!

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What If I Have An Ulcer

Baking soda, as well as OTC antacids, can temporarily relieve the symptoms of stomach ulcers. However, antacids are not a cure for stomach ulcers.

This is because stomach ulcers are most often a result of nonsteroidal anti-inflammatory drugs , such as ibuprofen, or Helicobacter pylori, which is a type of bacteria.

For ulcers due to NSAID use, people may need to lower or stop NSAID use. For ulcers due to H. pylori, a person may require antibiotics.

Antacids, including baking soda, can prevent antibiotics from working. While a person receives ulcer treatment, a doctor can prescribe other drugs such as proton pump inhibitors to reduce stomach ulcer symptoms and allow the ulcer to heal.

Baking Soda For Heartburn Recipe:

According to the Mayo Clinic, half a teaspoon in a glass of water every two hours is appropriate for an adult. Do not treat a child with sodium bicarbonate without a doctor determining the proper dosage for that child.1

Arm & Hammer instructions and warnings for using baking soda as a heartburn remedy:

Add ½ teaspoon to ½ glass of water every 2 hours, or as directed by a physician. Dissolve completely in water. Accurately measure ½ teaspoon.


  • Ask a doctor before use if you have a sodium-restricted diet.
  • Ask a doctor or pharmacist before use if you are taking a prescription drug. Antacids may interact with certain prescription drugs.
  • Do not administer to children under age 5.
  • Stop use and ask a doctor if symptoms last more than 2 weeks.
  • *Do not take more than the following amounts in 24 hours:
  • Seven ½ teaspoons
  • Three ½ teaspoons if you are over 60 years of age.
  • Do not use the maximum dosage for more than 2 weeks.
  • Each ½ teaspoon contains 616mg sodium.

Baking Soda for Heartburn Recipe Variation #1:

Add a few drops of lemon juice to the preparation instructions above. The lemon will not only help the flavor but will help prevent acid production in the stomach.

Baking Soda for Heartburn Recipe Variation #2:

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Baking Soda And Other Medications

People who are under medication should be very careful because baking soda can interact with those drugs and modify their effectiveness.

The list of medications that possibly can interact with baking soda is quite long.

Thats why we decided to make things easy for you: just click the box below and youll be immediately redirected to the page that lists all the 142 known drugs that interact with baking soda.

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What Do Heartburn And Acid Reflux Feel Like

How to Get Rid of Heartburn: 6 Home Remedies for Quick Relief

Categorized by a burning sensation in the chest, a sour taste in the mouth, and coughing, heartburn is one of the uncomfortable symptoms of acid reflux and the chronic form of the disease, GERD. Heartburn can happen as a result of these gastroesophageal diseases or happen sporadically when triggered by certain foods, medications, and lifestyle factors, such as high stress and smoking.

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Baking Soda Can Interact With Some Medications

Avoid taking baking soda within 2 hours of other medicines. Since it lowers stomach acid levels, it can interfere with the body’s ability to break down and absorb medications. Baking soda can also interact with some drugs such as amphetamines, benzphetamine, digoxin, elvitegravir, gefitinib, ketoconazole, ledipasvir, memantine, and more.

If you are taking another medication, always check first with a doctor before using baking soda as an antacid.

Downside: Avoid With High Blood Pressure

A significant disadvantage of using baking soda is that you will consume substantial amounts of sodium.

This sodium is the same substance that is found in normal table salt. People with high blood pressure are usually advised to keep their sodium intake low, as it can increase blood pressure. However, in recent years, it has been questioned whether this is a universal truth that applies to all groups of patients.

Still, if high blood pressure is an issue for you, I recommend avoiding using baking soda for heartburn and listening to your doctors advice on sodium intake. There are plenty of other ways to reduce heartburn that I can show you.

Recommended Reading: Foods That Help Ease Heartburn

What Is Best For Heartburn

If your symptoms strike less often, use a fast-acting over-the-counter antacid such as Maalox, Mylanta, Rolaids, or Tums. Or try an over-the-counter H2 blocker, such as famotidine or ranitidine . They tend to cause fewer side effects and are typically cheaper than PPIs.

Why Baking Soda Works For Acid Reflux

Baking Soda for Heartburn — 5 common uses for sodium bicarbonate

The key to baking sodas ability to treat acid reflux lies in its active ingredient: sodium bicarbonate. OTC antacids like Alka-Seltzer contain sodium bicarbonate, which is what makes them work.

Your pancreas naturally produces sodium bicarbonate to protect your intestines. Baking soda is thought to mimic the effects of this process. As an absorbable antacid, sodium bicarbonate quickly neutralizes stomach acid and temporarily relieves symptoms of acid reflux.

Caution: The sudden decrease in stomach acidity can cause acid rebound . Relief may only be temporary, and your symptoms of acid reflux may return even worse than before.

The same type of baking soda you use to bake or to absorb smells from your fridge can neutralize stomach acid. Its also cheaper in that form, compared to OTC medications.

For people who dont like the taste of baking soda, there are OTC and prescription tablets. Most of them dissolve easily in water. See the instructions on the box for the recommended dosage.

Some of these other forms include:

  • capsules
  • granules
  • solutions

Alka-Seltzer is the most common brand-name OTC medication that contains sodium bicarbonate. Sodium bicarbonate is also used in some medications with the PPI omeprazole to make omeprazole more effective, rather than being used for immediate relief of symptoms.

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