HomePopularHeartburn After Drinking Alcohol Remedies

Heartburn After Drinking Alcohol Remedies

Lets Breakdown This Myth

Acid Reflux Treatment – NO MORE HEARTBURN!

There is much confusion around this myth because to get the answer, we must uncover 3 distinct parts. The first area to address is,Does drinking fluid/water impact stomach acid? The next concept to explore is, Should we drink or not drink fluid/water with a meal to optimize digestion?And then the final part is, Does any of this matter?

While researching this topic, I hit some roadblocks, realizing that there are many theoretical discussions based on human physiology, but little to no actual studies. Therefore, allow me to explain the theory behind this myth, and then well jump right into some of the research findings.

Can Indigestion Be Prevented Or Avoided

There are ways to prevent indigestion. To start, you need to know your body and how it reacts to different food and drinks. Spicy and acidic foods and carbonated drinks can trigger indigestion. Try to avoid those things when possible. Eat smaller meals throughout the day, and dont eat too late at night. Dont lie down too soon after eating. Limit the use of alcohol. If you use tobacco, try to quit. Stress and lack of sleep also can worsen symptoms.

Your Water May Need To Be Filtered To Prevent Heartburn

  • Water isnt made up of just water depending on where you get your water from, it may contain several minerals that have either been added to it or that are found there naturally. Unfortunately, it may also contain chemicals as well as other pollutants and bacteria. Some people are very sensitive to the substances found in water, and if this is true of you, then you may find your bodyand especially your digestive systemresponding badly to the water you drink. This could lead to bloating and indigestion both.

Don’t Miss: Why Do I Get Heartburn Daily

How Is Indigestion Diagnosed

Your doctor will review your symptoms and perform a physical exam. They may order tests to determine the cause of indigestion. Those tests can include blood work, urine/stool tests, or an X-ray or ultrasound. Sometimes your doctor may perform an upper endoscopy to see inside your stomach. Your doctor will insert a thin tube with a camera on the end into your esophagus. This will be done after youre given medicines to go to sleep.

A Cup Of Tea/ Coffee Helps

Drinks that have caffeine help in a great deal to treat hangovers. Coffee, green tea and black tea contain antioxidants that lower the fatigue levels during a hangover.

But one must remember that these caffeinated drinks are diuretic that worsens the condition of dehydration. Also, caffeine does not have any relation to reducing the health risks related to drinking alcohol.

You May Like: Home Remedies To Cure Heartburn

Indigestion And Heartburn In Pregnancy

Indigestion, also called heartburn or acid reflux, is common in pregnancy. It can be caused by hormonal changes and the growing baby pressing against your stomach.

You can help ease indigestion and heartburn by making changes to your diet and lifestyle, and there are medicines that are safe to take in pregnancy.

Hangover Heartburn Final Words

That brings us to the end of our look into the causes of heartburn when hungover and things you can to do reduce your symptoms.

Having heartburn when hungover is usually a sign that youve been drinking or eating too much the night before. So, its a good time to consider cutting down.

If your symptoms persist or youre not sure whether what youre experiencing is heartburn or not, its always best to discuss it with your doctor first.

Recommended Reading: How To Get Over Heartburn

The Science Behind How To Get Rid Of Asian Glow

When it comes to how to avoid Asian glow, it is all about breaking down acetaldehyde. So your question should shift from how to stop Asian glow, to how to help your body better break down acetaldehyde!

Most people rely on the livers ALDH2 enzymes to do all the work. But if you suffer from an alcohol flush reaction, your ALDH2 is deficient. This deficiency is why additional support is required.

Luckily, the human body naturally produces a substance that supports the ALDH2 enzyme called glutathione, one of the most potent antioxidants known to man. Unfortunately, it turns out that it is tough to supplement your body with glutathione directly.

As concluded in a study examining the effectiveness of taking glutathione orally:

Because of hydrolysis of glutathione by intestinal and hepatic gamma-glutamyltransferase, dietary glutathione is not a major determinant of circulating glutathione, and it is not possible to increase circulating glutathione to a clinically beneficial extent by the oral administration of a single dose of 3 g of glutathione.

The study found that you could not take glutathione supplements and expect its levels to increase it must happen indirectly.

Don’t Light Up And Drink

Alcohol and Indigestion – Effects, Causes, Symptoms, & Treatment

For some people, the two go together. But you may pay the price.

“Smoking cigarettes while drinking results in worse hangovers,” says Damaris Rosenhow, PhD, associate director of the Center for Alcohol and Addiction Studies at Brown University.

One theory is that both alcohol and smokes affect your sleep, and poor shut-eye may make you feel even crummier.

You May Like: Heartburn For 12 Hours Straight

Matys Acid Indigestion Relief

While honey on its own can be used in this recipe, I highly recommend using Matys Acid Indigestion Relief instead of just plain honey. While this product has honey in it, its composed of a number of ingredients that work synergistically to decrease acid reflux. In fact, theres several Ive already mentioned, plus a few more that make this the shining star of this soothing herbal tea for heartburn relief!

  • Honey

Booze In General: How Much Is Too Much

Before we examine what impact alcohol has on acid reflux, let’s take a look at alcohol in general. Responsible drinkers of both genders consume no more than 14 units of alcohol a week. Rather than saving those units up for the weekend and downing them all at once, they spread their drinks out over several days. You are also best off consuming your alcohol slowly, alternating drinks with glasses of water, and drinking alcohol with meals.

Those “units” don’t simply refer to “drinks” a unit is 10 ml of pure alcohol. To give you an idea of what this actually represents in real terms:

  • A small glass of wine contains 1.5 units of alcohol
  • A can of beer tends to contain 2 units of alcohol
  • A single shot of spirits like whiskey or vodka contains a single unit

You May Like: Is Apple Cider Good For Heartburn

What Are Proton Pump Inhibitors

Proton pump inhibitors are a type of medication used to block or reduce the production of stomach acid .

Pantoprazole and other PPIssuch as omeprazole , lansoprazole , rabeprazole , and othersturn off the production of gastric acid in your stomach, which can help reduce the amount of acid and prevent or alleviate painful symptoms of certain conditions .

Over 500 generic drugs, each $5 per month

Switch to Ro Pharmacy to get your prescriptions filled for just $5 per month each .

Pantoprazole is a PPI that is frequently used to treat the following conditions :

  • Acid reflux
  • Peptic ulcer disease

Prepare With Prickly Pear

While most over-the-counter hangover remedies wonât help much, thereâs one supplement that may do you some good — but you’ll have to plan ahead. If you take prickly pear extract several hours before you drink, it might lower your day-after symptoms by about half.

Experts don’t know how it works, but the extract has a protein that curbs the inflammation you can get from drinking too much. That may help hold off a hangover.

Recommended Reading: How To Manage Heartburn During Pregnancy

How Is Gerd Treated

Treatment for GERD depends on how severe symptoms are. For some people, treatment may just include lifestyle changes, such as changing what they eat or drink. Others will need to take medicines. In very rare cases, when GERD is particularly severe, a doctor will recommend surgery.

These lifestyle changes can help ease the symptoms of GERD or even prevent the condition:

  • quitting smoking
  • losing weight if you are overweight
  • eating small meals
  • avoiding carbonated beverages
  • avoiding foods that trigger reflux

It also can help to not lie down for 3 hours after a meal and to not eat 2 to 3 hours before going to bed. Doctors sometimes also recommend raising the head of the bed about 6 to 8 inches. Before you start a major bedroom makeover, though, talk to your doctor and your parents about the best sleeping position for you.

If symptoms continue, doctors might prescribe medicine, such as:

  • H2 blockers, which can help block the production of stomach acid
  • proton pump inhibitors, which reduce the amount of acid the stomach makes
  • prokinetics, which help the esophageal sphincter work better and the stomach empty faster. This can prevent reflux episodes.

Smoking + Alcohol = Heart On Fire

Smoking cigarettes and drinking alcohol can set you up for terrible reflux. The nicotine and alcohol both work to weaken your LES, making it that much easier for stomach contents and acid to splash up into your esophagus. Alcohol is also going to irritate your stomach in general. The solution? Quit smoking, and drink less Doing both will improve your health overall, in addition to relieving acid reflux.

Don’t Miss: Why Have I Had Heartburn All Day

Dont Eat Within Three Hours Of Going To Bed

People with acid reflux are generally advised to avoid eating within the three hours before they go to sleep.

Although this recommendation makes sense, there is limited evidence to back it up.

One study in GERD patients showed that having a late evening meal had no effects on acid reflux, compared to having a meal before 7 p.m. .

However, an observational study found that eating close to bedtime was associated with significantly greater reflux symptoms when people were going to sleep .

More studies are needed before solid conclusions can be made about the effect of late evening meals on GERD. It may also depend on the individual.


Observational studies suggest that eating close to bedtime may worsen acid reflux symptoms at night. Yet, the evidence is inconclusive and more studies are needed.

What Is Acid Reflux During Pregnancy

Acid Reflux and Heartburn Natural Remedies

People use the terms heartburn and acid reflux to mean the same thing. But they have different definitions:

  • Acid reflux refers to the LES not tightening as it should. This allows the stomach acid to travel from your stomach up to your esophagus.
  • Heartburn, the feeling of pain or burning in your chest, is a symptom of acid reflux.

Women may have acid reflux during pregnancy and experience heartburn due to changing hormone levels and the baby growing.

Don’t Miss: What Causes Heartburn In The Morning

Distinguishing Between Heartburn And Ischemic Heart Disease

Sometimes it is possible to mistake the symptoms of ischemic heart disease for heartburn. This is because the heart and esophagus share the same nerve supply. Those who fail to recognize the symptoms of ischemic heart disease are likely to delay getting treatment. Unfortunately, it can be difficult to distinguish between these two conditions. For those with any doubt in their mind, it is always best to seek medical attention.

Those individuals who would be considered at high risk of developing ischemic heart disease should be particularly careful if they experience heartburn. The following factors place a person at higher risk of experiencing heartburn:

  • A family history of cardiac problems
  • High blood pressure
  • A feeling of lightheadedness

What Is Acid Reflux

Acid reflux refers to the condition when stomach acid flows back up into the mouth through the esophagus .

This occurs when the valve at the end of the esophagus doesnt close properly when food enters the stomach.

Gastrointestinal reflux disease , on the other hand, refers to chronic acid reflux which leads to irritation and inflammation of the lower portion of the esophagus.

Also Check: Headache And Heartburn At The Same Time

How To Prevent Acidity

To prevent heartburn one should take a small amount of water every hour after eating or drink a glass of warm water with lemon or eat a small piece of the fruit immediately after eating.

However, there are other ways to prevent heartburn without medications.

Here are some tips for preventing heartburn:

Avoid certain foods like chocolate, coffee, and peppermint

Wait an hour after eating before going to bed

Lose weight if overweight

Avoid smoking

Dont drink too much alcohol

  • Stay away from spicy foods. These can trigger a heartburn attack, especially if you have eaten something that contains caffeine or alcohol. Spicy foods include chilies, pepperoni, salsa, mustard, and horseradish. You should also avoid high-fat meals as they can cause heartburn too.
  • Trying to eat smaller portions of food. Some experts recommend splitting up your daily food intake over five or six smaller meals rather than three larger ones. This is because eating large meals increases the risk of acid reflux as it causes pressure on the stomach which in turn allows gastric juices to rise into the esophagus.
  • Avoid lying down immediately after a meal. Try not to lie down for at least an hour after eating if you want to reduce the chance of developing heartburn or acid reflux.

Acid Reflux After Drinking

Drinking alcohol can trigger heartburn and reflux after a bit of time, thats why you should consider some tips to avoid the typical burning sensation.

Some people experience symptoms almost immediately after drinking even little alcohol.

Others, on the contrary, can drink much more and report mild symptoms.

Personal experience may vary, thats why you must learn to your organism. This applies to everything that has to do with heartburn and acid reflux.

Whatever the case, there are some important recommendations to remember, as a guiding light for preventing a deterioration in the quality of life.

We cant be sure that by following these rules no heartburn will appear, however, this is the starting point for reducing the risk.

Read Also: What To Eat When You Have Severe Heartburn

Does Acetaminophen Help

Avoid medication that contains acetaminophen during a hangover.

The liver is the organ that breaks down acetaminophen, as it does alcohol. The body is more susceptible to the toxic effects of acetaminophen when a person drinks alcohol, and this can contribute to liver damage in severe cases.

People may prefer to use anti-inflammatories, such as ibuprofen or naproxen, for pain relief instead.

I Know About Heartburn

Heartburn may cause burning pain in your chest. When you bend over or lie down, the pain becomes worse. Most people experience occasional heartburn. People can control the discomfort and make the risk of heartburn reduced by living a healthy lifestyle and eating a balanced diet.

Occasional heartburn does not have any serious complications. However, frequent heartburn that interferes with pregnancy or overweightyour daily life may be a sign of serious health conditions that require medical care. Heartburn is not a dangerous health condition however, you should consult your doctor if heartburn is accompanied by other symptoms such as serious chest pain, difficulty breathing, or pain in the jaw or arm. The causes of heartburn are solely foods that you consume. Those foods may include onions, spicy foods, tomato products, chocolate, fried or fatty foods, citrus products, peppermint, fatty meals, carbonated beverages, and caffeinated beverages. People with pregnancy or overweight problems may be more vulnerable to heartburn. Moreover, people who dont sleep well, have erratic eating schedules, stay awake till late, smoke heavily and consume alcohol regularly, consume more junk than healthy food could be at risk too.

You May Like: Quick Home Remedy For Heartburn

What Is The Best Beer For Acid Reflux

So we have everything sorted out. Stay away from beer and drink tequila. Similarly, the best way for those with heartburn is to stop drinking alcohol. but if you need a beverage, find some ideas below.

  • Tommys margarita: Its just tequila, lime, and agave, this is less acidic-liquor to some extent. order a single short if youre worried about the measure of liquor. Lime and lemon squeeze likewise kills alcohol in liquor which is useful for those with heartburn.
  • Vodka with apple or cranberry squeeze: This is a mixture of less acidic juices. Oranges and grapefruit are more acidic, so picking this with a grape or veggie-based vodka is a decent call.
  • Southside: Gin, lime juice, and sugar syrup mix to resulting in this super-invigorating drink.
  • Tequila Sour: You may be the type who likes a whisky harsh but dont go well with whisky, consider a tequila Sour. Full of tequila, lemon, egg white, and sugar its a very low-acidic cocktail to order. Same thing, order a single shot in case youre worried about being very drunk.

Alcohol Potentially Increases Stomach Acid Production

â Drinking Water Gives Me Heartburn – Heartburn Remedy

Interestingly, studies have shown that weaker alcoholic drinks like beer and wine stimulate acid secretion in your stomach. Whereas higher concentration alcohols like spirits dont increase stomach acid production.90252-6/pdf” rel=”nofollow”> 1)

Therefore, it could mean that something other than alcohol is stimulating acid secretion. In any case, there is a between increased acid production and certain types of alcohol and this could contribute to hangover heartburn.

Don’t Miss: What To Do For Indigestion And Heartburn

Most Tried And Tested Technique: Lemon

A lot of people are aware of the advantages of lemon juice or lemon tea to reduce hangover levels. It detoxifies the stomach from unwanted elements and provides instant relief.

Dr RK Sharma, medical officer, JMT Dehradun, advices having lemon-tea without adding sugar to it. She also suggests lemon juice in cold water and limited sugar for fast relief.