How Is Gerd Treated
Treatment for GERD depends on how severe symptoms are. For some people, treatment may just include lifestyle changes, such as changing what they eat or drink. Others will need to take medicines. In very rare cases, when GERD is particularly severe, a doctor will recommend surgery.
These lifestyle changes can help ease the symptoms of GERD or even prevent the condition:
- quitting smoking
- avoiding carbonated beverages
- avoiding foods that trigger reflux
It also can help to not lie down for 3 hours after a meal and to not eat 2 to 3 hours before going to bed. Doctors sometimes also recommend raising the head of the bed about 6 to 8 inches. Before you start a major bedroom makeover, though, talk to your doctor and your parents about the best sleeping position for you.
If symptoms continue, doctors might prescribe medicine, such as:
- H2 blockers, which can help block the production of stomach acid
- proton pump inhibitors, which reduce the amount of acid the stomach makes
- prokinetics, which help the esophageal sphincter work better and the stomach empty faster. This can prevent reflux episodes.
How Is Heartburn Diagnosed
Often all that a health-care professional requires is a thorough history and physical to make the preliminary diagnosis of heartburn. To evaluate if there is any damage and how severe your heartburn is, the doctor my suggest some of the following tests:
- Endoscopy: A flexible scope is passed down the esophagus to examine the esophagus as well as the stomach. Biopsies can be taken if indicated. This lets the doctor see if there is any obvious damage, and also eliminate other reasons for the patient’s symptoms .
- Upper GI series : After drinking a liquid that coats the inside of the digestive tract, X-rays are taken. These X-rays will show the outline of the digestive system.
- Ambulatory pH testing: This test measures the acidity in the esophagus via a small tube that goes through the nose into the stomach.
Do Herbal Heartburn Remedies Work
There isn’t much research into herbal remedies for heartburn. Most of the research has centered on a product called Iberogast. It is made with 9 different herbs, including:
- Milk thistle
Some studies have shown that Iberogast may reduce heartburn. It’s not clear, however, which herb in the mix relieves symptoms. Plus, peppermint oil can actually worsen heartburn, so it’s not a good idea to take it if you have GERD.
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Avoid Carbonated Drinks And Beer
You have seen bubbling of gas from carbonated soft drinks or energy drinks. That is carbon dioxide gas, which accumulates in your stomach after you drink.
Excessive drinking of such beverages distends your stomach and may also cause irritation and burning of the stomach lining.
Not only they cause burping but also heartburn if consumed every day in large amounts. Occasional drinking is fine, but try to limit their use if you are suffering from heartburn or excessive burping.
Moreover, they are generally not considered healthy for consumption .
Dont Eat For At Least 3 Hours Before Napping
If youre hungover, chances are youre going to need to have a nap at some point during the day. Sleeping with a full stomach is a sure-fire way of making hangover heartburn worse. 3 hours is the time it takes for your stomach to empty its contents. However, everyone is different and certain foods such take longer to pass.
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Which Factors Affect A Hangover
Despite the prevalence of hangovers, there has been little research into developing effective treatments. Of the studies that are available, most are of low quality and remain inconclusive.
Many factors can affect the severity and length of a personâs hangover, which makes it difficult for scientists to study potential hangover cures. Elements include:
- the type and amount of alcohol a person drinks
- how often they drink alcohol
- sex and age
may even have a genetic disposition for worse hangovers than others.
Scientists have to rely on peopleâs self-reported hangover symptoms, which may vary between people and depend on day-to-day factors, and these are very difficult to control scientifically.
The lack of research has left room for a wide range of myths to develop about the best ways to cure a hangover, most of which rely on anecdotal evidence.
Businesses may also make claims about specific cures to sell their products, despite little or no scientific basis.
While there are no scientifically proven hangover cures, people can effectively prevent a hangover from happening in the first place.
Several factors may help to reduce the severity of a hangover, such as:
The amount of alcohol that causes a hangover will vary from person to person. As a result, determining how much alcohol causes a hangover will involve some trial and error. It can help to be aware of alcohol
How To Prevent Acidity
To prevent heartburn one should take a small amount of water every hour after eating or drink a glass of warm water with lemon or eat a small piece of the fruit immediately after eating.
However, there are other ways to prevent heartburn without medications.
Here are some tips for preventing heartburn:
Avoid certain foods like chocolate, coffee, and peppermint
Wait an hour after eating before going to bed
Lose weight if overweight
Dont drink too much alcohol
- Stay away from spicy foods. These can trigger a heartburn attack, especially if you have eaten something that contains caffeine or alcohol. Spicy foods include chilies, pepperoni, salsa, mustard, and horseradish. You should also avoid high-fat meals as they can cause heartburn too.
- Trying to eat smaller portions of food. Some experts recommend splitting up your daily food intake over five or six smaller meals rather than three larger ones. This is because eating large meals increases the risk of acid reflux as it causes pressure on the stomach which in turn allows gastric juices to rise into the esophagus.
- Avoid lying down immediately after a meal. Try not to lie down for at least an hour after eating if you want to reduce the chance of developing heartburn or acid reflux.
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Let Your Stomach Loose
Tight waistbands or belts that dig into your stomach place unnecessary pressure on your abdomen.10 Swallowing an antacid and undoing the button of your pants or taking your belt down a notch or two after eating will provide instant relief. Maintaining a healthy weight is, however, a better long-term solution.
Apples And Bananas Keep The Hangover Away
Eating raw fruits such as apples and bananas help in treating hangover. Dr Sharma says during headache because of a hangover, eating apples on an empty stomach will provide fast relief. She also recommends a banana shake with honey as honey will restore the lost blood-sugar level and banana will regain essential minerals like potassium which the body loses after consuming alcohol.
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How Do You Stop Getting Heartburn
Making changes to your eating habits can also ease heartburn.
13. Stay upright
Lying down after eating can put pressure on your sphincter, making it relax. Stay upright after eating.
14. Dont overeat
Eating too much and too often keeps your stomach full and creates pressure against your valve.
15. Eat smaller portions
Try eating small amounts more often to keep pressure off your sphincter. This can help relieve symptoms.
16. Take your time
Make your meals slow and intentional. Eating too quickly puts pressure on that valve, leading to symptoms.
17. Wait to exercise
Bending over, jumping around, and bouncing can worsen heartburn symptoms for some people. Give your system time to digest food before you exercise.
18. Avoid late snacks
Late-night snacking can lead to overeating. Eat nutrient-dense foods during the day to stay full and avoid late snacks.
How To Get Rid Of Alcohol Breath
You may not realize it, but when you party hard on the weekends, chances are high that you may have annoying and embarrassing alcohol breath come Monday. Going to class or the office with alcohol breath is not a good choice.
Certain volatile molecules in the mouth lead to halitosis or bad breath, according to a 2013 study published in the Journal of Natural Science, Biology and Medicine. Alcohol is one such volatile molecule that it can make your breath stink real bad.
Alcohol is not easily digested, as the body sees it as a toxin. Its metabolized by the liver, but the liver works at a rate that processes only one drink per hour. Due to this slow process, alcohol accumulates in your bloodstream and body tissues, including your lungs, while waiting to be metabolized. This causes the alcohol breath.
This problem is common in all people who drink in excess. Aside from the bad smell, people around you will consider you as still drunk, since the alcohol is clearly still in your system.
To make sure that people do not know that youve been drinking a bit too much, you can use simple and easy tricks to get rid of the lingering smell.
Here are some of the ways to get rid of alcohol breath.
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Whats The Best Way To Stop Throwing Up After Drinking
Throwing up is your bodys way of ridding itself of a toxin in this case, alcohol. Instead of stopping yourself from throwing up, its best to simply help yourself feel better until your bodys gotten rid of all the alcohol.
Here are some ways to minimize the nausea and side effects from vomiting:
- Drink small sips of clear liquids to rehydrate. Wait until about 30 minutes after you last vomited. Examples of clear liquid include water, Pedialyte, Gatorade, or Powerade. Low sugar ginger ale does the trick as well.
- Get plenty of rest. Dont try to overdo it on the day of a hangover . Sleeping it off can help you feel better.
- Refrain from hair of the dog or drinking more to feel better. Give your stomach and body a break and dont drink again the night after a vomiting episode.
- Take ibuprofen to relieve pain. Most doctors suggest ibuprofen over acetaminophen because the liver breaks down acetaminophen, and the liver is already busy breaking down the excess alcohol by-products. However, ibuprofen can cause stomach upset in some people, so take it with small bites of food.
- Eat small bites of bland foods, such as toast, crackers, or applesauce to keep your energy up. Again, wait a little while after youve vomited to reduce the chance youll trigger the vomiting reflex again.
Does Acetaminophen Help
Avoid medication that contains acetaminophen during a hangover.
The liver is the organ that breaks down acetaminophen, as it does alcohol. The body is more susceptible to the toxic effects of acetaminophen when a person drinks alcohol, and this can contribute to liver damage in severe cases.
People may prefer to use anti-inflammatories, such as ibuprofen or naproxen, for pain relief instead.
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How To Avoid Heartburn
These are some of the steps that people can take to prevent heartburn:
- Do not drink too much alcohol. It is recommended that people stick to the safe limits of alcohol consumption. This is one drink per day for women and two drinks per day for men. In this case, a drink would refer to a shot of spirits, a glass of wine or a standard beer. If people suffer from GERD, they might be better off avoiding alcohol altogether.
- Quit smoking.
- It is believed that a diet high in protein and low in fat is less likely to cause heartburn.
How To Treat Your Gastritis Symptoms
The first step in treating gastritis is removing the irritant which means that alcoholic gastritis is primarily treated by stopping alcohol use.
According to The National Library of Medicine, medical treatment for serious cases gastritis include:
- Antibiotics to control certain types of GI bacteria that may contribute to the irritation and damage.
- Proton pump inhibitors and other acid reduction medicines.
- Antacids to neutralize acid that is produced.
- Probiotics to encourage helpful gastric bacteria.
Each individual has different factors contributing to whether acute gastritis will develop into a chronic condition. Working with a doctor is the best way to determine the individualized treatment needed to help the person manage alcoholic gastritis. However, the ability to do so hinges specifically on the persons ability to stop drinking alcohol. Without removing this main cause, the gastritis is likely to continue even with the most effective medical intervention.
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Home Remedies For Stomach Pain After Drinking Alcohol
Are you worried about what action you may take after having consumed alcohol with your friends or even alone and now, you are there complaining of stomach pain? If this is the case, then donât worry about yourself because we have some home remedies here for your stomach pain after drinking alcohol. Now take your time to go through them and examine which one of these remedies will work for you.
I Know About Heartburn
Heartburn may cause burning pain in your chest. When you bend over or lie down, the pain becomes worse. Most people experience occasional heartburn. People can control the discomfort and make the risk of heartburn reduced by living a healthy lifestyle and eating a balanced diet.
Occasional heartburn does not have any serious complications. However, frequent heartburn that interferes with pregnancy or overweightyour daily life may be a sign of serious health conditions that require medical care. Heartburn is not a dangerous health condition however, you should consult your doctor if heartburn is accompanied by other symptoms such as serious chest pain, difficulty breathing, or pain in the jaw or arm. The causes of heartburn are solely foods that you consume. Those foods may include onions, spicy foods, tomato products, chocolate, fried or fatty foods, citrus products, peppermint, fatty meals, carbonated beverages, and caffeinated beverages. People with pregnancy or overweight problems may be more vulnerable to heartburn. Moreover, people who dont sleep well, have erratic eating schedules, stay awake till late, smoke heavily and consume alcohol regularly, consume more junk than healthy food could be at risk too.
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What Causes Alcohol Gastritis
Alcohol Gastritis is a type of acute gastritis and is caused by excessive alcohol consumption. The sudden inflammation of the stomach lining can be very painful and cause severe stomach cramping, irritability and vomiting. While consuming too much alcohol is the main cause of Alcohol Gastritis, it often develops in connection with some sort of infection, direct irritation or localized tissue damage. It can be caused by:
- taking non-steroidal, anti-inflammatory medications like aspirin or ibuprofen .
- certain bacterial infections.
- bile reflux from proximal small intestine.
- autoimmune disorders.
While these are the chief causes of the condition, there are other activities and circumstances that can contribute to the irritation, including stress, smoking and caffeine intake. If you wait to see a doctor for alcohol gastritis symptoms and continue to drink the more likely it may lead to permanent damage to the stomach and digestive system.
What Are You Going To Do To Cure Your Heartburn
Are you simply going to treat the heartburn with short-term remedies or are you going to attack the real underlying problem that is driving your symptoms? I suspect that the larger long-term recommendations are a bit intimidating and you are not sure if you can make that type of commitment. You are not alone.
Here is an approach that may help you ease into building your path to relief and good health:
We know you can do this because so many others before you have succeeded. Dont delay, this is your disease and its your quality of life that is at risk. You can do this!
This article is from Reflux MD
Medical Resources Used for This Article
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Is It Safe To Drink Alcohol During Pregnancy
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How harmful is drinking alcohol while pregnant? It is good to understand that abdominal pain during pregnancy can be a normal part of a pregnant woman`s body as her body adapts to changes due to the growing baby. Again there are many causes of these harmless pains but alcohol will cause severe problems especially stomach pain.
It is sometimes very difficult to estimate the extent of the effect the alcohol may have on some women because, during pregnancy, some women usually have a high level of enzymes that break down alcohol. But those women who have a small amount of these enzymes during pregnancy will be more vulnerable to the effects of alcohol. So an expectant mother should educate herself on all the potential effects alcohol may have on her during pregnancy.
Generally like any other person, alcohol may cause various conditions that lead to stomach ache, but the situation may be even worse in pregnant women. Imagine a pregnant woman who is exposed to severe stomach pain. The expected outcome may shock you. When a pregnant lady is exposed to severe pain, she may even miscarriage.