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How Long Can Heartburn Last During Pregnancy

What If I Forget To Take It

How can I ease heartburn during pregnancy?

If you usually take Gaviscon regularly but forget to take a dose, do not double your dose the next time. Just leave out the missed dose and take your next dose as normal.

If you forget doses often, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.

How To Relieve Heartburn During Pregnancy

Heartburn often appears during the second trimester, and it can get worse as your belly grows. Learn more about what causes heartburn during pregnancy, with five expert tips for relieving the pain.

Like the name implies, heartburn is a burning sensation in your chest but it has nothing to do with your heart. It happens when the lower esophageal sphincter , a muscle responsible for keeping stomach contents in their place, begins to relax or leak. This allows stomach acids to flow upward into the esophagus, explains Suzanne Trupin, M.D., CEO of Women’s Health Practice of Champaign, Ill.

Unfortunately, “most women will experience some acid reflux , especially in the second half of their pregnancy,” says Shari Brasner, M.D., assistant professor of obstetrics and gynecology at Mount Sinai School of Medicine, in New York City. The uncomfortable sensation tends to get worse as your baby grows.

Heartburn usually appears after meals or at bedtime, and it can range from uncomfortable to agonizing. Understanding the causes and prevention strategies can provide relief to expectant moms. Heres what you need to know about heartburn in pregnancy.

Can Heartburn Be An Early Sign Of Pregnancy

Can heartburn be an early sign of pregnancy? While getting heartburns may be possible in early pregnancy, the odds are very slim. Heartburns are therefore an early sign of pregnancy though very rarely experienced at that stage of the pregnancy.

When do you start to get heartburn during pregnancy? Heartburn usually begins in the first or second trimester of pregnancy and continues throughout the remainder of the pregnancy. Heartburn during pregnancy is usually mild and intermittent it can be severe in some cases.

How early do you start getting tired in pregnancy? Fatigue is an early sign of pregnancy nearly all women experience in the first trimester that can begin in the weeks after conception and implantation. It typically gets better around the start of the second trimester and returns in the third trimester, though it varies from pregnancy to pregnancy.

How do you get rid of heartburn while pregnant? Drinking small amounts of water in a day is another simple remedy to get rid of heartburn during pregnancy. It is a very effective way to keep away the heartburn during pregnancy. Drinking more water keeps things flushing in your gastrointestinal tract and it hydrates your system.

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When To Call The Doctor

If heartburn symptoms are associated withheadaches or swelling of the hands and face, talk with your provider beforetrying these remedies, especially if the symptoms are new and present in thelast trimester of pregnancy.

Heartburn-like paincan be a symptom of preeclampsia, or dangerously high bloodpressure during pregnancy. Preeclampsia puts mothers and babies at risk, andfurther evaluation may be necessary.

As mentioned,heartburn is very common in pregnancy. If your symptoms dont resolve with dietchanges or medication, let your provider know so you can find an effectivetreatment.

Reasons Youre Still Having Heartburn After Pregnancy

You thought your pregnancy heartburn would stop after you gave birth, but your kid is now a toddlerand heartburn is still causing you pain. Here are some reasons why the condition may be persisting, and what you can do to fix it.

Nearly all moms know about pregnancy heartburn. But now that babys walking, talkingand maybe already in school!youre still battling the burn. What gives? As it turns out, some common habits of motherhood can lead to acid reflux or even make those symptoms worse. Read on to learn whats behind that burning feeling in your chest, and what you can do to put out the flame.

1. It takes a large coffee or tea to get through the day. Some experts think that the caffeine in that cup of joe relaxes the muscle at the top of the stomach, which allows acid to wash back up, causing heartburn. However, other research has been inconclusive. If you want to play it safe, try an all-natural perk-me-up instead of coffee: Hit the stairs. One study of people who regularly didnt get enough sleep found that that subjects who climbed stairs for just a couple of minutes had the same energy boost as if theyd chugged a cup of coffee.

4. Youre overweight. Carrying even a few extra pounds can worsen heartburn, even if youre at a normal weight, according to a study published in the New England Journal of Medicine. Being overweight or obese means that youre up to three times more likely to have frequent symptoms. Shedding that extra weight may help provide relief.

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Avoiding Indigestion And Heartburn

If your symptoms are mild, it’s possible that changes to your diet or lifestyle may help prevent indigestion and heartburn. You could try:

  • eating smaller meals, more often
  • avoiding eating just before bed
  • avoiding foods and drinks that you suspect give you heartburn
  • not drinking a lot of coffee at the end of the day
  • avoiding eating and drinking at the same time, which can make your stomach more full
  • sitting up straight while eating, and not lying down after a meal
  • chewing gum, which may cause you to produce more saliva to help neutralise the acid
  • stop smoking
  • raise the head of your bed by 10 to 15cm
  • sleep on your left side

If your indigestion is not helped by diet and lifestyle changes, or your symptoms are more severe, your doctor or midwife may suggest that you take a medicine for indigestion that is safe to use during pregnancy. Medicines can neutralise the acid in your stomach, reduce the amount of acid produced by your stomach and stop the acid rising into your oesophagus.

Can I Take Over

Nonprescription heartburn relievers, such as Tums® or Maalox®, can help you feel better. But talk to your healthcare provider before taking antacids. They may contain high sodium levels, which can cause you to retain water. Some also have aluminum in them, which isnt safe to consume during pregnancy. Your provider can recommend an antacid thats safe during pregnancy.

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How To Get Rid Of Heartburn During Pregnancy

Heartburn is not dangerous to you or your baby but it is unpleasant. Heres everything you need to know about heartburn during pregnancy, including how to ease the burn.

When youre pregnant, every little pain and niggle can have you frantically heading online, to try to figure out just what is going on in there and whether your baby is OK. So if you suddenly start experiencing burning chest pain, it can be cause for alarm. However, before you panic, try to take some deep breaths and relax. This kind of pain is most commonly associated with heartburn.

Heartburn also known as indigestion or acid reflux is a fairly common symptom of pregnancy, but one that can cause quite a bit of discomfort for expectant mums, explains Ellie Cockburn, Midwife at The Portland Hospital, part of HCA Healthcare UK.

How Can I Deal With Heartburn During Pregnancy

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I’m in my second trimester. No matter what I eat, I get heartburn. Is this normal? If so, what can I do to feel better? Cari

Heartburn, despite its name, has nothing to do with the heart. It’s a burning feeling in the throat and chest when the stomach’s contents move back up into the esophagus .

Heartburn is common during pregnancy. Pregnancy hormones can make the valve at the entrance to the stomach relax so that it doesn’t close as it should. This lets acidic stomach contents move up into the esophagus, a condition known as gastroesophageal reflux , or acid reflux. It can get worse later in pregnancy when the growing uterus presses up on the stomach.

To help ease heartburn pain:

  • Skip foods and drinks that can make it worse, such as citrus spicy, fatty foods caffeine and carbonated drinks.
  • Eat several small meals throughout the day.
  • Take your time when eating.
  • Drink liquids between not during meals.
  • Avoid eating or drinking for 3 hours before bedtime.
  • Resist the urge to lie down after meals.
  • Raise your head when you sleep.
  • Talk to your doctor about medicines that are safe to take for heartburn during pregnancy.

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Stamp Out Offensive Smells

Thanks to your more sensitive sense of smell, some scents may be suddenly offensive or even sickening. So stay away from smells that trigger nausea, whether its the curry from your favorite takeout place or your formerly favorite perfume.

A few other tactics can help. Try microwaving food, which usually results in fewer odors, and open the windows when you cook. Leave any place that smells so strong its making you ill. And wash your clothes more often with a lightly-scented detergent to get rid of encrusted smells.

Steer clear, too, of foods that you cant stand the sight of. Raw chicken, for example, is a common culprit.

Why Does Heartburn Occur In Pregnancy

Several reasons for the increased incidence of heartburn during pregnancy have been put forward. These include:

  • Influence of increased circulating levels of progesterone and oestrogen mediating relaxation of the sphincter that sits between the oesophagus and stomach
  • Increasing abdominal pressure with the growing uterus and
  • Abnormal gastric emptying and changes in gut motility.

While the exact causal mechanisms have not yet been proven, the process is likely to be multifactorial involving several of the above mentioned factors.

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What If Nothing Fixes Pregnancy Heartburn

Hopefully the above advice will help to ease your heartburn, and you can go on to enjoy the rest of your pregnancy. However, if youre still struggling with heartburn symptoms, what should you do?

First of all, try not to worry. Your heartburn symptoms are not harmful. If things dont improve with diet and lifestyle changes, then we would strongly suggest seeking medical help, advises Dr Venkat.

While it isnt pleasant, heartburn wont harm you or your baby. However, in very rare cases, gastric problems may be a sign of a more serious underlying condition, so speak to your midwife or GP, especially if your symptoms are sudden or severe.

: 18-09-19

If You’re Taking Prescription Medicines

Speak to your GP if you’re taking medicine for another condition, such as antidepressants, and you think it may be making your indigestion worse. They may be able to prescribe an alternative medicine.

Never stop taking a prescribed medicine unless you’re advised to do so by your GP or another qualified healthcare professional who’s responsible for your care.

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Is It Bad If I Have No Morning Sickness

While morning sickness can be an uncomfortable but reassuring reminder that youre pregnant, its also perfectly fine if you rarely or never have a bout of queasiness while you’re expecting.

Studies show that roughly 75 percent of all pregnant women experience nausea and/or vomiting during pregnancy. That means that approximately 25 percent don’t.

From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You’re Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.

How Long Heartburn Lasts

Heartburn can last anywhere from several minutes to a few hours, depending on the underlying cause.

For example, after eating a spicy meal, mild heartburn can last for as long as it takes to digest the food but the symptoms may reoccur a few hours after youve eaten, when you lie down in bed at night or when bending over.

Bending over allows gravity to help pull the acid from the stomach, potentiating the severity of heartburn symptoms. The symptoms often awaken a person during the night, while sleeping.

Occasional heartburn goes away on its own and can often be prevented by avoiding certain foods . But when heartburn is severe, it usually requires medical treatment.

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What Causes Heartburn In Pregnancy

Unfortunately, its extremely common to experience heartburn during pregnancy. And while morning sickness seems to get all the hype, many women find heartburn just as unpleasant a pregnancy symptom. In early pregnancy, heartburn is caused by the hormone progesterone, which relaxes the uterine muscles to fit your growing babyand also relaxes the valve between the esophagus and the stomach. In the final months of pregnancy, baby squashes your digestive organs and causes heartburn. The good news? Heartburn wont affect baby.

When Can I Expect Heartburn To End

First Trimester of Pregnancy What to Expect

Someday, scientists may very well invent a miracle medication that promises permanent pregnancy heartburn relief. Unfortunately, that hasnt happened yet.

So, if youre wondering how long you can expect to deal with heartburn while youre pregnant, it will probably be throughout your entire pregnancy.

However, just because theres no cure, that doesnt mean you cant find some relief in the meantime.

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What Is Heartburn In Pregnancy

Heartburn is a symptom commonly experienced by pregnant women such that some women and obstetricians even consider it to be a normal occurrence in a healthy pregnancy.

Despite its name, heartburn does not involve the heart. Instead, it refers to a burning sensation or warmth behind the lower end of the sternum . The sensation may extend variable distances from the top of the stomach to the rear of the mouth. This is caused by a reflux of the acidic contents of the stomach. Other common accompanying symptoms include a bitter taste, fullness, burping and difficulty swallowing.

Heartburn may be a new symptom experienced by the woman or it may be an exacerbation of pre-existing gastro-oesophageal reflux disease. Symptoms typically occur towards the end of the first trimester or in the second trimester with the frequency and severity of the heartburn increasing with increasing gestational age.

How To Get Rid Of Heartburn During Pregnancy Fast

You never know when or where heartburn may strike. Its a good idea to keep some emergency heartburn-relief remedies in your handbag in case youre caught off guard.

Keep a small stash of the following items on you at all times:

  • Oatmeal
  • A teabag of your favorite heartburn-relieving herbal tea
  • Milk.

Calcium-containing antacids such as Tums or Rolaids .

During pregnancy, the stomach has prolonged gastric emptying times and the gastroesophageal sphincter has decreased tone. Together, these changes lead to reflux and possibly combine with decreased esophageal tone to cause ptyalism, or spitting, during pregnancy as well as reflux and heartburn.

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How Is A Diagnosis Made

A diagnosis can be made by the patients report of their symptoms and a physical examination to exclude other pathologies.

The doctor may ask several questions regarding the type of the discomfort experienced including the

  • Site of the discomfort
  • Character e.g. burning, stabbing, shooting
  • When you first noticed the symptoms
  • How long the symptoms last
  • Any factors that make it better or worse
  • The presence of any blood in the refluxed material or from your rectum
  • Any other symptoms and
  • How this affects you.

The last question is an important one, as if the symptoms are mild and do not cause you concern, you may be able to avoid medical treatments.

On a case by case basis, the doctor may listen to your heart and lungs, take your blood pressure and/or feel your abdomen.

Further investigations are not usually required and it is important that investigations involving radiation are NOT performed in pregnant women in order to avoid radiation exposure to the foetus.

If symptoms are persistent, gastrointestinal endoscopy is the investigation of choice.

When To See A Doctor

You should call your healthcare provider if you:

  • Experience heartburn that doesnt go away
  • Have heartburn that wakes you up at night
  • Have trouble swallowing
  • Have black poop
  • Are losing weight

If you have chest pain but never had heartburn before, you should see your doctor or seek emergency medical attention right away. It could be a sign of a heart attack.

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Heartburn Medication To Avoid During Pregnancy

Talk to your doctor before taking any antacids. Some contain ingredients that may harm you or your baby. Be sure to not to take these medications:

Ranitidine. In 2020, the FDA stopped sales of an H2 blocker called ranitidine because it was contaminated with a cancer-causing agent. If you take OTC ranitidine, stop your use. If you have a prescription for ranitidine, talk to your doctor about other options before you stop your medication.

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What Causes Heartburnduring Pregnancy

Heartburn is very common during pregnancy especially during the third trimester. Heartburn during early pregnancy affects 22% of women, 39% in the second trimester and 72% in the last.18 But what are the reasons for heartburn during pregnancy? Your body produces hormones that can slow down digestion and can cause the muscular valve between the oesophagus and the stomach to relax.

As a result, stomach acid is more likely to leak into the oesophagus and cause a burning pain in the chest and throat. The increasing pressure on your stomach as your baby grows can also force the acid into the oesophagus.

Dont worry, it does not harm the baby, but it can be extremely uncomfortable. Pregnancy heartburn remedies include Rennie which can be taken during pregnancy as long as it is taken according to the instructions*.

*Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine in pregnancy.

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