HomeSodaHow Much Baking Soda Do You Take For Heartburn

How Much Baking Soda Do You Take For Heartburn

What Gets Rid Of Heartburn Fast

How Baking Soda Can Help With Acid Reflux & Heartburn

There are a lot of ways that can help get rid of heartburn. Baking soda and water mixed is a great option for people who dont have any medication available. Also things like alkaline water and foods like watermelon and cucumber can also help get rid of heartburn. You also have medication which you can take. I personally recommend Gaviscon because it works quickly and is a better long term option to take when compared with other stronger medication H2 Blocker or PPIs.

Baking Soda Balances Ph

When used correctly baking soda can be a healthy pH stabilizer. For example, baking soda is often used as an ingredient in toothpaste to prevent the enamel from being exposed to acids and, thus, degrade.

One of the most significant advantages of baking soda for health purposes is its high alkalinity which provides protection against acidosis by neutralizing acidotic pH levels.

Baking Soda Health Benefits

Baking soda has many benefits, which make it one of the most used products.

We can group such benefits for health into two main categories.

The first one is directly related to human health.

The other is related to hygiene and the improvement of sanitary conditions.

Among the first category, well see extensively how baking soda can help in the case of heartburn and acid reflux.

Its a short-term measure, but effective.

In addition, baking soda has been proven effective in calming indigestion.

You can use effectively baking soda also to treat insect bites and stings. However, please always remember that the pH of the skin is slightly acidic. This means that baking soda is not good for health in general. But under some circumstances, it can help a lot.

The mouth can also experience several benefits: a toothpaste containing baking soda has a better effect in whitening, and it can also freshen the breath.

For more specific and serious conditions, it has been observed that baking soda helps fighting cancer. To be honest, theres a lot of buzz around the topic. It needs all our attention and interest for sure. Anyway, we want to post below a famous video made by Dr. Sircus about pH medicine, in order for you to better understand the great potential of baking soda as a whole.

Finally, kidneys can experience good help by baking soda.

For what concerns the second category of benefits, baking soda is a great product when it comes to controlling odors.

You May Like: Ways To Get Rid Of Bad Heartburn

How Long Does Acid Reflux Take To Heal

Most people will at least start to feel better after a few days. Another factor that plays a role in how quickly a patient sees positive results is how much damage they have from their acid reflux. Acid reflux can cause things such as erosions in the esophagus. Those issues can take weeks to fully heal.

How Does Baking Soda For Heartburn Work

In order to digest food, your stomach produces strong, very corrosive acid with low pH, known as hydrochloric acid. This acid causes the burning sensation in your chest. The trick is to neutralize some of the acid by consuming a base, which in this case is our favorite: baking soda. It will bring up the pH of the liquid in your stomach, reduce corrosiveness, and thus alleviate the burning sensation. It is best used as relief from occasional heartburn, just as any antacids. However, if your heartburn becomes chronicle, you need to change your lifestyle, and especially your food habits. Fried and fatty foods, dairy products, alcohol and cigarettes are not going to help. If things get serious, visit your physician without much hesitation.

Don’t Miss: Natural Ways To Rid Heartburn

Heartburn Relief Home Remedies For Heartburn

Heartburn is a common conditioni and can strike at any time. Thankfully, there are many ways to relieve heartburn symptoms when they flare up. Chewing an antacid such as TUMS® is a first line option, particularly when you need fast relief. However, home remedies and changing lifestyle habits can help, too dampening down the painful sensation you feel in your chest and throat.

Recommended Reading: Foods To Help With Heartburn And Acid Reflux

Is Baking Soda Good For Stomach Acid

  • Will bread soak up stomach acid?
  • Baking soda is a good treatment for immediate relief from occasional acid reflux. The recommended dosage for adults is 1/2 teaspoon dissolved in a 4-ounce glass of water. Its best to sip this drink slowly to avoid side effects like gas and diarrhea. You can repeat every two hours.

    Don’t Miss: Can Heartburn Be Related To Heart Problems

    What Is Heartburn And Acid Reflux

    Heartburn is a symptom that affects nearly 15 million Americans each day1. The uncomfortable feeling in your chest and throat can be triggered by certain foods, high stress levels, lack of sleep, acid reflux, and gastroesophageal reflux disease .

    Heartburn occurs when the lower esophageal sphincter relaxes when it shouldnt, allowing stomach acid and undigested foods back into the esophagus. Over time, stomach acid can start to burn and deteriorate the lining of the esophagus and contribute to other health issues if left unresolved.

    How Should This Medicine Be Used

    Baking Soda Test for GERD. Details. Explanation. Who should not do it.

    Sodium bicarbonate comes as a tablet and powder to take by mouth. Sodium bicarbonate is taken one to four times a day, depending on the reason you take it. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take sodium bicarbonate exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.

    If you are using sodium bicarbonate as an antacid, it should be taken 1 to 2 hours after meals, with a full glass of water. If you are using sodium bicarbonate for another reason, it may be taken with or without food. Do not take sodium bicarbonate on an overly full stomach.

    Dissolve sodium bicarbonate powder in at least 4 ounces of water. Measure powdered doses carefully using a measuring spoon.

    Do not use sodium bicarbonate for longer than 2 weeks unless your doctor tells you to. If sodium bicarbonate does not improve your symptoms, call your doctor.

    Do not give sodium bicarbonate to children under 12 years of age unless your doctor tells you to.

    Also Check: What To Eat To Prevent Heartburn

    Using Baking Soda For Heartburn Treatment

    As a common illness, heartburn affects millions of people around the world annually. The condition can affect people periodically or chronically, with some people suffering from heartburn even two or three times a week. What should you know about heartburn and the most effective ways to treat it homeopathically?

    Baking Soda For Acid Reflux: Does It Work

    I found this article today about baking soda and acid reflux written by Jayne Leonard, found it interesting and thought I might pass it along as a blog topic for this week. Enjoy.Written by Jayne Leonard Reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHTLast reviewed: Sun 1 January 2016

    Read Also: Things To Eat To Get Rid Of Heartburn

    Baking Soda Antacid Dosage Reflux Indigestion & Heartburn

    How much baking soda should I take for acid reflux, indigestion, or heartburn?

    According to, the recommended dosage for heartburn or acid reflux is about ½ teaspoon in a glass of water. This should be rated after at least 2 hours and for not more than 6 times a day.

    Cautions on using baking soda for GERD and Heartburn

    Below are things you should note insofar as using baking soda is concerned.

  • Do not take over 3 teaspoons in a day
  • If you are over 60 years, do not exceed 1 ½ teaspoon a day
  • Avoid taking it in quick gallops. This may cause diarrhea
  • Do not exceed 2 weeks of consistent daily dosage
  • Baking Soda For Heartburn

    Health practitioners commonly accept baking soda, or sodium bicarbonate, to be effective in providing temporary, occasional relief of acid reflux. It works because it has an alkaline pH, which helps to neutralize the acidity in your stomach, working in a similar manner to many over-the-counter antacids.

    Consult your physician before using baking soda regularly, as it can affect the absorption of many medications, and is high in sodium. In addition, sodium bicarbonate is not safe for long-term use, and is only recommended for acute periods of reflux lasting for less than two weeks. Sodium bicarbonate is available in tablets and effervescent powder, as well as the standard powder you can buy at any grocery store.

    If you are in a pinch, a half teaspoon of baking soda mixed in at least 125 mL of water may provide a quick relief of symptoms. This treatment is not recommended for pregnant women.

    Don’t Miss: Foods To Eat When Heartburn Is Bad

    Potential Side Effects Of Using Baking Soda For Heartburn

    Every persons body reacts to treatment differently, so youll need to consider the potential side effects of using sodium bicarbonate before incorporating it into your heartburn treatment solutions.

    • Stomach cramps
    • Increased risk of kidney disease

    Keep in mind, these side effects typically occur only in patients who use baking soda in large doses on a regular basis. Talk to your doctor if you notice symptoms after using baking soda for heartburn relief.

    Baking Soda For Acid Reflux

    According to the Mayo Clinic, baking soda has been used to treat MANY digestive issues such as heartburn, indigestion, and upset stomach. But how does baking soda for acid reflux actually work

    The theory behind this involves an understanding of basic chemistry. Since the stomach contents that reflux up into the esophagus are acidic in nature, consuming foods or liquids that neutralize this acidity will make the contents more alkaline and thus, lessen or eliminate the painful symptoms of heartburn due to acid reflux.

    Over-the-counter antacids are designed on the basis of this science. Although these OTC medications can be effective, many patients prefer a natural remedy to manage their symptoms due to some of the ingredients in antacids. One reason for this concern is the inclusion of aluminum in some antacids, which is believed to represent a health risk. According to Masahiro Kawahara and Midori Kato-Negishi from the School of Pharmaceutical Sciences, Kyushu University of Health and Welfare, National Institute of Health, there is cause for concern:

    Store-bought baking soda, which is also known as sodium bicarbonate, is a natural alternative. In the human body, bicarbonate is secreted by the pancreas to neutralize the acidity in the intestines. It is an absorbable antacid that neutralizes acidity and relieves acid reflux symptoms.

    This makes baking soda for acid reflux a suitable remedy as it mimics the natural effects of sodium bicarbonate in the body.

    You May Like: Why Does Peanut Butter Give Me Heartburn

    What Other Information Should I Know

    If your doctor has prescribed sodium bicarbonate, keep all scheduled appointments so that your response to the medicine can be checked.

    It is important for you to keep a written list of all of the prescription and nonprescription medicines you are taking, as well as any products such as vitamins, minerals, or other dietary supplements. You should bring this list with you each time you visit a doctor or if you are admitted to a hospital. It is also important information to carry with you in case of emergencies.

    How Do You Calm An Acidic Stomach

    How Fast Does Baking Soda Work For Acid Reflux?

    If youve been having repeated episodes of heartburnor any other symptoms of acid refluxyou might try the following:

  • Eat sparingly and slowly.
  • Dont drink carbonated beverages.
  • Stay up after eating.
  • Dont move too fast.
  • Sleep on an incline.
  • Lose weight if its advised.
  • If you smoke, quit.
  • 10 . 2019 .

    You May Like: Get Rid Of Heartburn Asap

    Baking Soda Overdose: An Extreme Case

    Despite being little know, its also possible and it happens, when people take way too much baking soda, without any guidance or knowledge.

    Thats why, even if baking soda helps in the short run, its important to learn from a scientific source. The DIY when it comes to dosage may be very dangerous.

    If the amount of taken baking soda is too high, a condition called metabolic alkalosis may appear.

    When it happens, it can reduce the contractility of the heart, which leads to serious troubles. Metabolic alkalosis also does have respiratory consequences, with breath impairment due to the hypercapnia.

    To make things worse, there may be neurological effects including paresthesias, muscle twitching, and tetany, due to the presence of hypocalcemia.

    The above reported are exceptional facts, however, when bringing scientific information to the people, we have the duty to be 100% transparent and inform about everything.

    Reader Stories For Home Remedies:

    Shirley in Ontario, Canada, says ginger and baking soda works:

    When I have bad acid reflux, I take about 1/2 teaspoon of ginger in either warm water or with ginger ale. Some times I take about 1/2 teaspoon of baking soda in warm water. Both work well. You can adjust the ginger & baking soda.

    Ive also been on prescription pantroprazole. Ive been on other PPIs over the years . Ive been taking them for decades. No doctor ever told me, until recently, that these drugs are harmful to the kidneys. I now have problems. I no longer take anti- inflammatories.

    John in Houston, Texas, relies on almonds:

    As for reflux and heartburn I have had success eating raw almonds.Eat 6 either before or after a meal to control acid reflux.I keep a jar bedside in case of a flare up.

    Cindy agrees with John:

    I learned from your website the value of almonds to stop heartburn. I carry them everywhere. They work for me every time.

    Recommended Reading: Get Rid Of Heartburn Fast

    What Do Heartburn And Acid Reflux Feel Like

    Categorized by a burning sensation in the chest, a sour taste in the mouth, and coughing, heartburn is one of the uncomfortable symptoms of acid reflux and the chronic form of the disease, GERD. Heartburn can happen as a result of these gastroesophageal diseases or happen sporadically when triggered by certain foods, medications, and lifestyle factors, such as high stress and smoking.

    Other Remedies For Heartburn:

    There are some other simple remedies that you might find helpful against heartburn. Try chewing gum after your meal. One clinical trial found that Orbit gum is effective for these symptoms. Another found that an after-dinner walk reduced heartburn.

    Another possible approach is an herbal tea of anise, lemon balm, chamomile or ginger. Ginger ale or candied ginger can also help.

    You May Like: How To Stop Heartburn Immediately

    Medical Resources Used For This Article

    • Diagnosis and treatment of gastroesophageal reflux disease, by Dr. Raul Badillo MD and Dr. Dawn Francis MD, National Institute of Health,
    • Sodium Bicarbonate , by the doctors at Mayo Clinic, Mayo Clinic,
    • Link between Aluminum and the Pathogenesis of Alzheimers Disease: The Integration of the Aluminum and Amyloid Cascade Hypotheses, by Masahiro Kawahara and Midori Kato-Negishi, School of Pharmaceutical Sciences, Kyushu University of Health and Welfare, National Institute of Health,
    • Pancreas and Digestion, by Jon Barron, The Baseline of Health Foundation,
    • Dr. Oz on how to beat heartburn, Dr. Mehmet Oz MD and Dr. James Roser MD, Fox 35 News Orlando, YouTube,
    • Was this article Helpful ?

    Does Baking Soda Help Heartburn

    If youre looking for a way to mediate your heartburn symptoms, you might want to start with your home pantry first. According to a study by the Mayo Clinic3, you can use sodium bicarbonate, also known as baking soda, for heartburn relief.

    As one of the primary ingredients in over-the-counter antacids and other acid reflux medications, baking soda helps neutralize stomach acid, which in turn, limits the opportunity for stomach acid to flow back into the esophagus, causing heartburn. Like any home treatment, youll want to be sure youre aware of the dosage options as well as the potential side effects of using baking soda for acid reflux and heartburn relief. In these next sections, well take a look at how to use baking soda for heartburn, the possible side effects, and the dos and donts of using baking soda as a remedy for heartburn.

    Don’t Miss: What Can I Drink To Relieve Heartburn

    Natural Remedy: Use Baking Soda

    You may find relief from infrequent heartburn with sodium bicarbonate, otherwise known as baking soda. Simply mix ½ teaspoon with four ounces of water to help neutralize the acid. Note this contains sodium and should not be used if you are on a sodium-restricted diet. Check with your doctor if you are taking any prescriptions drugs, are pregnant or have a chronic health condition before using baking soda to relieve heartburn.

    What Should I Know About Storage And Disposal Of This Medication

    Baking Soda for Heartburn — 5 common uses for sodium bicarbonate

    Keep this medication in the container it came in, tightly closed, and out of reach of children. Store it at room temperature and away from excess heat and moisture .

    Unneeded medications should be disposed of in special ways to ensure that pets, children, and other people cannot consume them. However, you should not flush this medication down the toilet. Instead, the best way to dispose of your medication is through a medicine take-back program. Talk to your pharmacist or contact your local garbage/recycling department to learn about take-back programs in your community. See the FDA’s Safe Disposal of Medicines website for more information if you do not have access to a take-back program.

    It is important to keep all medication out of sight and reach of children as many containers are not child-resistant and young children can open them easily. To protect young children from poisoning, always lock safety caps and immediately place the medication in a safe location â one that is up and away and out of their sight and reach.

    Recommended Reading: What To Avoid Eating With Heartburn