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How To Cure Heartburn Fast

Tests And Surgery For Heartburn And Acid Reflux

How To Cure Acid Reflux (GERD) and Heartburn Fast and Naturally (Best Home Remedies)

If medicines do not help or your symptoms are severe, a GP may refer you to a specialist for:

  • tests to find out what’s causing your symptoms, such as a gastroscopy
  • an operation on your stomach to stop acid reflux called a laparoscopic fundoplication

Page last reviewed: 09 September 2020 Next review due: 09 September 2023

What Is The Quickest Way To Get Rid Of Heartburn

Taking antacids is considered the quickest way to get rid of heartburn. These over-the-counter medications help neutralize stomach acid. They are one of the first recommended treatments. They may provide quick relief. However, antacid overuse can cause problems such as diarrhea or chronic kidney disease, especially if they contain aluminum and magnesium.

Other common ways to get rid of heartburn include

  • H2 receptor blockers: These medications work to reduce the amount of acid that is made in the stomach. While they do not work as quickly as antacids, they provide longer relief for up to 12 hours. Examples of these include Pepcid AC, Tagamet HB, Zantac and Axid AR. Although most people have no problems taking them, long-term use can cause vitamin B12 deficiency leading to an increased risk of bone fractures.
  • Proton pump inhibitors: This class of medications block acid production. They also help to heal any damage caused to the lining of the esophagus. They are much stronger than the H2 receptor blockers and include Prevacid, Prilosec, Protonix and Zegerid. Excessive use of these medications can cause diarrhea and nausea, vitamin B12 deficiency and an increased risk of bone fractures.
  • Baclofen: This medication works to strengthen the muscular valve present at the lower esophageal sphincter muscle. However, it may cause nausea and fatigue in some people.
  • Surgical procedures: In rare cases, these are required to help with severe heartburn symptoms.

Home Remedies For Heartburn Mint

Mint is an effective method which is used to treat heartburn and indigestion. It can do that because of the soothing properties. Thus, before applying this remedy, these ingredients need preparing:

  • A cup of water

Now these steps are what you need to do:

  • Crush the mint leaves
  • Add a tablespoon of the crushed mint leaves into a cup of water
  • Leave it on about 30 minutes
  • Drink it 2 or 3 times during a day. you can do this daily until your heartburn is gone.

Additionally, you can chew fresh mint leaves to stay away from heartburn too.

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Maintain A Healthy Weight

As we briefly mentioned, being overweight can cause added pressure to build up near the stomach and abdomen. This pressure can ultimately manifest as heartburn and may pose other more serious issues later on down the road. For some, losing weight is an effective and natural remedy for heartburn.

Note: Make sure to discuss weight loss with your physician in order to find the best plan for your health.

Follow A Low Carb Diet

How to get rid of heartburn quickly

Growing evidence suggests that low carb diets may relieve acid reflux symptoms.

In fact, some researchers suspect that undigested carbs may cause bacterial overgrowth and increased pressure inside the abdomen, which could contribute to acid reflux (

Summary

Excessive alcohol intake can worsen acid reflux symptoms. If you experience heartburn, limiting your alcohol intake might help ease some of your discomfort.

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Home Remedies For Heartburn

Tags: Digestive Health & Disorders ,

That unpleasant feeling of your last meal coming back into your throat. That uncomfortable, even painful, burning sensation in your chest. Heartburn has returned.

Heartburn is the feeling you get when the contents of your stomach back up into the esophagus toward the mouth. It’s common to experience it from time to time.

Mix Baking Soda With Water

You might have a heartburn remedy at hand in your kitchen without even knowing it. Baking soda can calm some episodes of heartburn by neutralizing your stomach acid.

To do this, dissolve a teaspoon of baking soda in a glass of water and drink it slowly. In fact, you should drink everything slowly when you have heartburn.

help relieve nausea, so some believe it may be worth trying for heartburn, too.

Consider adding grated or diced ginger root to your favorite stir-fry recipes, soups, and other foods. To make ginger tea, steep raw ginger root, dried ginger root, or ginger tea bags in boiling water.

Its probably best to avoid ginger ale, though. Carbonated beverages are a common heartburn trigger, and most brands of ginger ale are made with artificial flavoring rather than the real thing.

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Ways To Get Rid Of Heartburn Fast:

Contents

Heartburn is also known as acidic indigestion. This is because of the reason that it is caused because of eating acidic and fried foods. When there is regurgitation of gastric acid into the esophagus, the problem of heartburn arises. The problem is market by pain in the chest that can further lead to neck and jaw. Here are some of the best remedies that will help you cure heartburn naturally at home. Avoiding spicy foods is one of the best ways to get rid of heartburn.

Finding Heartburn Relief At Home

How To Treat Acid Reflux Fast Naturally | Heartburn Relief Instantly

A few simple strategies can help soothe the burn of heartburn:

  • Watch what you eat. Avoid specific foods that trigger your heartburn, but also watch out for peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods. Eat more fiber to keep your digestive tract moving and healthy. Also, reduce your portion sizes. Try eating five or six small meals a day, rather than three big ones. Eating too much at once is a big heartburn trigger.
  • Watch when you eat. Push away the plate at least two or three hours before bedtime so your stomach has a chance to empty before you lie down.
  • Watch how you eat. Eat slowly, taking smaller bites.
  • Lose weight. Excess abdominal fat can press against the stomach, forcing acids up into the esophagus. Follow a diet and exercise program to shed extra pounds.
  • Keep a diary. Write down what you’ve eaten and when your heartburn symptoms occur so you can pinpoint which foods are your triggers and avoid them.
  • Toss the cigarettes.Smoking can reduce the effectiveness of the muscle that keeps acids in the stomach. For this, and so many other health reasons, it’s always the perfect time to quit.
  • Loosen your belt. Ditch the skin-tight jeans. Tight clothes put added pressure on the abdomen.
  • Tilt up. Put wood blocks under your bed to raise the head about 6 inches. Don’t bother raising your pillows, though — it’s not effective for heartburn.

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Heartburn During Pregnancy And Your Babys Hair

If you heard that heartburn during pregnancy means your baby will be born with a full head of hair, you may have wondered if its true or its simply an old wives tale.

While some experts say this is another pregnancy myth, a December 2006 study in the journal Birth found there may some truth to it.

Of 28 pregnant women in the study, 23 who had moderate or severe heartburn gave birth to babies with average or above average amounts of hair.

Whats more, 10 out of 12 of the women who had no heartburn during pregnancy had babies with less than average or no hair at all.

Whether heartburn has something to do with the amount of hair your baby will have or not doesnt really matter but its still fun to imagine what your baby will look like when you finally get to meet him.

Learn How To Cure Gerd Permanently With This Top Eight List

Caffeine drinks

Tea, coffee and soda which contain caffeine can cause the lower esophageal sphincter to relax. This causes stomach juices to enter your esophagus.

Chocolate

Chocolate contains theobromine, which is also found in caffeine plants also relaxes the LES muscle. This allows the gastric acids to flow directly into the esophagusophagus.

Fatty and fried foods

This type of food has a slow digestive rate. The food stays in the stomach longer than normal which increases pressure. The pressure gives the acid the ability to go directly for the esophagus.

Tomatoes and tomato products

Products containing tomatoes as well as the tomatoes themselves can allow the LES to relax. These food items generate a lot more stomach acid than what is considered normal.

Alcohol

This is one other culprit as soon as it comes to relaxing the LES and enabling acid within the stomach to flow inside the esophagus.

Tobacco

The chemicals contained in tobacco allows the LES to weaken.

Eating too much

When you eat large quantities of food, this puts extreme pressure on the LES which allows digested food into the esophagus. This occurs a lot more normally at night than through the day. The large dinner you eat and go to bed on can cause the food that is digesting in the stomach to push against the LES.

Clothing that is too tight

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Cabbage To Get Rid Of Heartburn

Cabbage is remedy that helps with digestion. It is amazing at treating heartburn as well. What you have to do is drink cabbage juice daily and prevent the problem of heartburn. Follow the steps to prepare the juice:

  • Take half cabbage and a carrot.
  • Grind them in a blender or in a juicer.
  • Collect the juice.
  • Drink half cup of this juice daily on an empty stomach.

Baking Soda To Get Rid Of Heartburn

27 Home Remedies for Relieving Heartburn Fast ...

Baking soda is one of the most effective remedies for heartburn treatment. It is natural antacid and thus helps get relief from heartburn fast. It is also known as sodium bicarbonate, which is used to treat heartburn within minutes. What you have to do is:

  • Take a glass of water and a teaspoon of baking soda to it.
  • Also add a half lemon juice to it.
  • Mix it well and drink.
  • It will give you instant relief from the heartburn.

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Foods That May Cause Heartburn

Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as:

  • Fried food
  • Peppermint
  • Carbonated beverages

“Moderation is key since many people may not be able to or want to completely eliminate these foods,” says Gupta. “But try to avoid eating problem foods late in the evening closer to bedtime, so they’re not sitting in your stomach and then coming up your esophagus when you lay down at night. It’s also a good idea to eat small frequent meals instead of bigger, heavier meals and avoid late-night dinners and bedtime snacks.”

It Can Be Difficult To Distinguish Between Heartburn Pain And Chest Pain Caused By A More Sinister Cardiac Problem

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Milk To Get Rid Of Heartburn

Milk is the easiest way to get rid of heartburn. It is easy to use and helps cure heartburn fast. What you have to do is just drink a glass of chilled milk. Make sure that the milk is chilled. If you are not a regular victim of heartburn then you can try this remedy for sure. If the milk is not available, you can go for other dairy products as well.

Eat Bananas To Get Rid Of Heartburn

How to Cure Acid Reflux FAST

Bananas can be categorized as natural antacids as they lessen the effect of your acid reflux. This is enough a reason to have the tasty banana for getting relief from heartburn. High on potassium which is an alkalizing mineral with a pH of 14, banana helps in moderating the acidity of your stomach by increasing its pH. Higher the pH, lower is the acidity. However, you need to eat a ripe, preferably overripe banana because the bananas that are green or are not overripe contain potassium in the form of potassium nitrate and this can actually make your heartburn more painful. Potassium is not the only reason for bananas being such a good remedy for heartburn. Bananas also have such a chemical that stimulates your stomach lining and thus it produces more mucus to act as a buffer against acid.

Get this:

  • Overripe banana

Do this:

  • This will keep your heartburn away.

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Eat A Banana Or An Apple

Bananas contain natural antacids that can act as a buffer against acid reflux. If you want to try out the simplest home remedies for heartburn first, try letting a few bananas ripen up nicely and eating one every day. Another option is to try an apple a day. Slice one up and eat it a couple of hours before bedtime to relieve or prevent discomfort.

How What And When

Watch how you eat: Dont inhale giant mouthfuls of food. Take smaller bites and eat slowly, allowing your stomach time to digest and without giving it an excuse to pump out excess acid.

Watch what you eat: Youre probably aware that specific foods trigger heartburn, usually foods high in acid or spicy foods. Avoid these as best you can to ward off

Watch when you eat: Dont eat within 3-4 hours before bed. Lying down puts more pressure on your LES and increases the likelihood of acid sneaking through.

Also Check: What To Eat When You Have Severe Heartburn

What Are Prescription Medications For Heartburn

If over-the-counter antacids and acid blockers do not relieve your heartburn, your healthcare provider may give you a prescription for other medicines, such as:

  • Prescription-strength acid blockers: In prescription-strength , Zantac®, Tagamet®, Pepcid® and Axid® can generally relieve heartburn and treat GERD.
  • Proton pump inhibitors: These are drugs that block acid production more effectively. Proton pump inhibitors include Aciphex®, Nexium®, Prevacid®, Prilosec® and Protonix®.

There are some proton pump inhibitors that can be purchased over-the-counter. Talk to your healthcare provider about these medications and what is best for you.

Smoking + Alcohol = Heart On Fire

Home Remedy To Get Rid Of Heartburn

Smoking cigarettes and drinking alcohol can set you up for terrible reflux. The nicotine and alcohol both work to weaken your LES, making it that much easier for stomach contents and acid to splash up into your esophagus. Alcohol is also going to irritate your stomach in general. The solution? Quit smoking, and drink less Doing both will improve your health overall, in addition to relieving acid reflux.

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What Are You Going To Do To Cure Your Heartburn

Are you simply going to treat the heartburn with short-term remedies or are you going to attack the real underlying problem that is driving your symptoms? I suspect that the larger long-term recommendations are a bit intimidating and you are not sure if you can make that type of commitment. You are not alone.

Here is an approach that may help you ease into building your path to relief and good health:

  • Take a longer-term view of your problem. Attack the symptoms with short-term solutions while designing a longer-term approach.
  • Read up on each of the longer term recommendations of a healthy BMI, GERD-friendly diet, and lifestyle changes. Become an expert.
  • Select one of those three long-term recommendations to work on first. You cant make all those changes at the same time. We suggest you first make the lifestyle changes, then work on your BMI, and finally change our diet.
  • Set a reasonable timeframe to make this program work for you.
  • Work with a GERD expert, they will be a valuable partner as you design your plan.
  • We know you can do this because so many others before you have succeeded. Dont delay, this is your disease and its your quality of life that is at risk. You can do this!

    This article is from Reflux MD

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    Home Remedies For Heartburn Chamomile Tea

    Chamomile can reduce the inflammation in the stomach. In addition, it can relieve stress and help you sleep well. Chamomile also soothes gastrointestinal irritation and reduces gastric acidity, thereby helping you get relief from the heartburn. In order to make this remedy, you had better prepare these ingredients:

    • A teaspoon of dried chamomile flower petals
    • A strainer
    • Pour the tea into a glass
    • Add honey or lemon if you want
    • Do this 2 or 3 times during a day and repeat daily till your heartburn is taken away.

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