Does Heartburn During Pregnancy Mean My Baby Will Be Born With Hair
Suffering from severe heartburn? You may want to stock up on baby shampoo. Research has backed up the superstition that, on average, the more heartburn you have during pregnancy, the more likely your baby will be born with a full head of hair.
From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When Youre Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
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Early Pregnancy Symptoms To Look For The First One To Two Weeks Of Conceiving
If youre actively trying to conceive, you know the struggle of wondering if every little change in your body is an early pregnancy symptom!
I know with my first born, I was googling probably 10 things a day in the couple days leading up to my period I was so anxious, and wanted to know ASAP if I was pregnant!
With my twins, even with being a second pregnancy, I noticed EVERY. LITTLE. CHANGE. with myself while I was waiting to find out if I was pregnant! However, I will say it was painfully obvious when I was pregnant with them think morning sickness intensified by 10! And my positive happened MUCH sooner than with my single!
Anyways, as I think back to signs with my son I know I had a couple of early signs, but I wanted to compile a list for you guys to check with!
Dont get it twisted if you are super tired, maybe you just are dehydrated, or if youre nauseous very early on, maybe you ate bad food!
What Im saying is, everyones body is different. Early pregnancy symptoms manifest in different ways, so what was a definite sign for one woman may be normal or not of importance to you!
Related: Be prepared with witty comments with this hilarious list of responses to weird random pregnant belly rubbers!
About Our Fertility Expert Dr Amin Gorgy
Dr Gorgy co-founded The Fertility & Gynaecology Academy in 2004 and is now its co-director. Previously, he was the deputy director of the Assisted Reproduction and Gynaecology Centre. He is a fellow of the Royal College of Obstetricians and Gynaecologists and a member of the European Society of Human Reproduction and Embryology.
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Swollen Ankles Hands And Feet In Pregnancy
Your body holds more water in pregnancy, which can move towards the lowest parts of your body making your ankles, hands and feet swell.
- Take a load off: Avoid standing for long periods of time
- Prop your feet up so theyre higher than your heart for about an hour each day
- Do some stretches: Point your toes down and release upwards, 30 times. Then circle your ankles eight times both feet.
If your swelling is severe or comes on suddenly, or particularly in your face as well as hands and feet, and comes with a headache or problems with your vision, you may have pre-eclampsia. If you are experiencing these symptoms, you should call your midwife, hospital or doctor immediately.
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Nose Bleeds And Nasal Stuffiness
Your nose is so far away from your uterus how could it be involved? But nose bleeds and stuffiness are very common due to an increase in the blood flow through your nose during pregnancy. In fact, the prevalence of nosebleeds is 20.3% in pregnancy compared with 6.2% in non-pregnant people.
You can treat the symptoms with natural remedies like using a humidifier or using a Neti pot to rinse your nasal passage with salt water. If that doesn’t help, talk to a doctor or midwife for other options. Rest assured that aside from being inconvenient, nosebleeds and stuffiness during pregnancy are rarely severe.
How Can Heartburn During Pregnancy Be Prevented
You can take steps to reduce heartburn symptoms without hurting your baby.
- Eat several small meals throughout the day instead of three large ones.
- Eat slowly.
- Drink between your meals, but not with meals.
- Avoid fried, spicy or fatty foods.
- Avoid citrus fruits and juices.
- Limit caffeine.
- Dont smoke and avoid alcohol. Besides causing heartburn, smoking and drinking during pregnancy can cause health problems for the baby.
Other tips to avoid heartburn during pregnancy:
- Sit up straight when you eat.
- Dont eat late at night.
- Dont lie down right after eating.
- Keep the head of your bed higher than the foot of the bed. Or try placing pillows under your shoulders. Doing so helps prevent stomach acids from rising into your chest.
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When To Call The Doctor
If heartburn symptoms are associated withheadaches or swelling of the hands and face, talk with your provider beforetrying these remedies, especially if the symptoms are new and present in thelast trimester of pregnancy.
Heartburn-like paincan be a symptom of preeclampsia, or dangerously high bloodpressure during pregnancy. Preeclampsia puts mothers and babies at risk, andfurther evaluation may be necessary.
As mentioned,heartburn is very common in pregnancy. If your symptoms dont resolve with dietchanges or medication, let your provider know so you can find an effectivetreatment.
Treatment For Heartburn And Acid Indigestion During Early Pregnancy
Before jumping into the possible treatment options for pesky heartburn, confirm you are indeed pregnant with your trusted health care provider. They can help you better understand how to approach your symptoms and decide next steps.
If you are indeed pregnant and experiencing heartburn, we recommend taking the following measures to keep your heartburn symptoms at bay.3
- Avoid foods that flare up your symptoms. These might include spicy foods, fried foods or meals, caffeine such as coffee or soda. Create a journal of foods that youve noticed might cause upset stomach.
- Stay away from large meals just before bedtime. This can trigger acid reflux due to your sleeping position.
- Sleep with a pillow wedge that raises your head to deter acid reflux.
- Consult with your doctor to determine whether an antacid, like TUMS, would be right for you.
While its no fun to experience heartburn and acid indigestion, talk to your care provider about the many tools and resources to help you manage. Whether together you decide you should use TUMS to help manage your symptoms or find comfort in pairing antacids with other preventative measures, you have options.
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Symptoms Of Indigestion And Heartburn
Symptoms of indigestion and heartburn include:
- a burning sensation or pain in the chest
- feeling full, heavy or bloated
- burping or belching
- feeling or being sick
- bringing up food
Symptoms usually come on soon after eating or drinking, but there can sometimes be a delay between eating and developing indigestion.
You can get symptoms at any point during your pregnancy, but they are more common from 27 weeks onwards.
How Early Are There Signs Of Pregnancy
There is a lot of debate on this one some say its impossible to feel symptoms until you at least have enough pregnancy hormones that can be detected in your blood or urinebut if you scour the Internet, you will find many people who will challenge that.
Personally, I have felt symptoms before I could get a positive at home test most notably, my reflux gets out of control and my breasts/nipples are incredibly tender.
It can be hard to find the difference between early symptoms and symptoms that your period is about to start because many of them are very similar so its best not to get too excited until you get a positive test. However, if you are feeling something different from what youve normally felt, then you could be pregnant.
Many women report feeling extra emotional or crampy during implantation, which can happen as soon as five days past ovulation. Theres not a lot of science to back up feeling symptoms this early but there are plenty of women who will say otherwise!
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Sore Sensitive Heavy Boobs
Soreness or tenderness in your breasts can be one of the very earliest pregnancy symptoms. Changes to the breasts can actually start as early as 1 to 2 weeks after conception, says Dr Larisa Corda, obstetrician, gynaecologist and IVF consultant. Pregnancy hormones can make breasts swollen and sore. Or they may feel heavier or fuller or more tender to touch.
Its certainly a symptom many of the mums on our forum recognise. I started getting really sore boobs and sore nipples 7 to 10 days after my last period finished, says DemWatson. I thought it was due to my period because I was also experiencing cramping. I took a pregnancy test around 2 weeks later and it was positive!
I tested because I had really sore boobs, adds ErinDsoontobeB. They were that sore, I had to wear a bra in the bath!
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Late Or Missed Period
Being late or missing your monthly period is the most well-known early sign of pregnancy and for 1 in 3 women, says the American Pregnancy Association, a missed period is still their 1st pregnancy symptom.
There are plenty of other symptoms in our list that you may notice before you miss your period but, as Dr Larisa Corda says, this is the one that prompts most women to get a pregnancy test.
Be warned though that not all missed or delayed periods mean youre pregnant. Sometimes weight changes, hormone problems, stress or recently coming off contraception can affect your periods and possibly lead to you missing a period or having a delayed period.
And of course, for many of us, late and irregular periods can be the norm which is why its useful to know other symptoms.
Saying all that, if your period is unusually late, its time to take a pregnancy test.
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Is Heartburn An Early Sign Of Pregnancy
The pregnancy symptoms are highly unpredictable from woman to woman. Out of the avalanche of discomforts, gaining weight, digestive differences like heartburn are a few. And so if your question is whether heartburn is an early sign of pregnancy, then yes it is.
If you are also facing heartburn in the early stages of pregnancy, here are a few ways to ease the discomfort.
How To Eliminate Or Prevent Heartburn In Pregnancy
To get rid of heartburn, follow a balanced diet and eat multiple smaller meals. Avoid overly salty, spicy, and fatty food, as well as smoking and alcohol. Introduce the food that might alleviate heartburn into your diet, such as melons, bananas, ginger, yogurt, green vegetables, and wholegrain cereals. It is also important to sit upright.
You are wondering why Donat is so efficient in accelerating digestion?
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Increased Sensitivity To Smells
This is a big early sign for lots of our forum mums. Can you suddenly smell damp? Does your pet have a new whiff about them? And have you started thinking your partner could do with a good wash and a splash of cologne?
Oh yes, your sense of smell may be so heightened that you can smell things that you didnt even know had a smell, as MadForNO5 experienced: Seven days after ovulating, I started to get a strong sense of smell. I could smell absolutely everything!
The downside? The slightest odour can make you feel queasy.
What Is Acid Reflux During Pregnancy
People use the terms heartburn and acid reflux to mean the same thing. But they have different definitions:
- Acid reflux refers to the LES not tightening as it should. This allows the stomach acid to travel from your stomach up to your esophagus.
- Heartburn, the feeling of pain or burning in your chest, is a symptom of acid reflux.
Women may have acid reflux during pregnancy and experience heartburn due to changing hormone levels and the baby growing.
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Heartburn And Indigestion During Pregnancy
Once the nausea of early pregnancy wanes, many women look forward to enjoying their meals again. However, around the middle of pregnancy, heartburn and indigestion may spoil the party. These discomforts can happen at any time, but are more common in the second and third trimesters. Fortunately, theyre rarely serious and are easily treatable.
What are heartburn and indigestion?
Heartburn which actually has nothing to do with your heart is marked by a burning sensation after meals in your throat or in your chest behind the breastbone. Its caused by stomach acid coming in contact with the esophagus . A valve at the bottom of that pipe seals off the top of the stomach when youre not eating, but when valve is overly relaxed, partially digested food and stomach acid sometimes make their way back up into the esophagus, irritating its sensitive lining.
The chief symptom of heartburn is a burning feeling in the chest. You may also experience a sour taste in your mouth or the unpleasant feeling that vomit is rising in your throat.
Indigestion, also known as dyspepsia, is a general term for digestion-related pain or discomfort in the abdomen. Symptoms of indigestion include heartburn, excess gas, bloating, burping, and feeling too full after a normal meal.
Both heartburn and indigestion are common conditions during pregnancy and rarely require medical attention.
What causes heartburn and indigestion during pregnancy?
How can I prevent heartburn?
How To Get Rid Of Heartburn
Unfortunately, no matter what you do, youll probably still feel the burn sometimes. Talk to your OB about what medications you can safely take for relief .
You can reduce the risk and severity of heartburn by avoiding triggers like chocolate, coffee, tea, citrus, tomato sauces, spicy stuff and fried foods. It also helps to sleep with your head slightly elevated and to consume minimal fluids with mealsjust be sure to drink plenty of water an hour before and an hour after meals so you dont get dehydrated.
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Change Your Eating And Drinking Habits
You may be able to control your indigestion with changes to your eating habits.
It can help to eat small meals often, rather than larger meals 3 times a day, and to not eat within 3 hours of going to bed at night.
Cutting down on drinks containing caffeine, and foods that are rich, spicy or fatty, can also ease symptoms.
What Are The Symptoms Of Heartburn Or Acid Reflux
Heartburn feels like a strong burning sensation in the chest and can be extremely uncomfortable. It is also known as acid reflux and indigestion .
Heartburn can show itself as a discomfort , bloating, wind, burping and nausea. Youll be able to compare notes with a lot of other mum friends as up to eight out of ten pregnant women get heartburn .
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Does Pregnancy Cause Heartburn
Pregnancy increases your risk of heartburn or acid reflux. During the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty.
This gives your body more time to absorb nutrients for the fetus, but it can also result in heartburn.
During the third trimester, the growth of your baby can push your stomach out of its normal position, which can lead to heartburn.
However, each woman is different. Being pregnant doesnt necessarily mean youll have heartburn. It depends on many factors, including your physiology, diet, daily habits, and your pregnancy.
Relieving heartburn during pregnancy typically involves some trial and error. Lifestyle habits that can reduce heartburn are often the safest methods for mother and baby. The following tips may help relieve your heartburn:
Quit Smoking And Alcohol
It goes without saying that smoking and alcohol are bad for the foetus for many different reasons. One of them is the increased likelihood of experiencing acid reflux in pregnancy, as drinking alcohol and inhaling the chemicals in smoke can contribute to indigestion. Both work towards relaxing the lower oesophageal valve, which lets the acid escape from your stomach and go up into your throat.
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