Wednesday, August 17, 2022
HomeEatThe Best Treatment For Heartburn

The Best Treatment For Heartburn

Proton Pump Inhibitors When H2 Blockers Dont Help

What Is Best Medication For Heartburn?

If after a couple weeks of taking H2 blockers your acid reflux symptoms still arent letting up and/or are occuring 2 or more days per week, stop them and try a proton pump inhibitor once daily. PPIs work by blocking an enzyme found in cells in the stomach lining that produce stomach acid. This causes them to make less acid and relieve symptoms of heartburn and GERD.

Is It Acid Reflux Disease

“If someone’s experiencing frequent heartburn, first I’d look at their eating pattern,” says Tara O’Brien, PharmD, a pharmacy manager at Pharmaca in Seattle, a national, integrative pharmacy combining Western medicine with self-care. “It could be from a lot of different things: diet, size of your meals, how frequently or infrequently you’re eating,” she says.

If you have frequent heartburn and you’re not seeing your doctor or pharmacist for heartburn relief, you may be flirting with trouble. Your heartburn may be a sign of deeper trouble — more than a grouchy stomach rebelling against a big, spicy meal.

You may have acid reflux disease, also called GERD, a condition that makes food and stomach acid “burp” back up into the base of your esophagus . People with acid reflux often have a too-weak or too-relaxed LES muscle — that’s the tiny muscle at the base of your esophagus that closes to keep food in your stomach after swallowing.

If the LES is less strong, up comes the food — along with the burning, acidic irritation in your chest that we call “heartburn.” Left untreated, frequent acid reflux can lead to chronic gastroesophageal reflux disease, or GERD, says the American Gastroenterological Association .

Natural Remedy: Use Baking Soda

You may find relief from infrequent heartburn with sodium bicarbonate, otherwise known as baking soda. Simply mix ½ teaspoon with four ounces of water to help neutralize the acid. Note this contains sodium and should not be used if you are on a sodium-restricted diet. Check with your doctor if you are taking any prescriptions drugs, are pregnant or have a chronic health condition before using baking soda to relieve heartburn.

Also Check: How To Get Rid Of Heartburn Remedies

Heartburn Relief: Simple Remedies To Put Out The Fire

  • The terms heartburn and acid reflux are often used interchangeably, but heartburn is actually a symptom of acid reflux.
  • Pay attention to the foods that trigger heartburn for you and eliminate them from your diet.

Heartburn occurs when the muscular valve between your stomach and esophagus loosens or doesnt completely close, allowing stomach acid to escape into your esophagus. You may be very familiar with the symptoms of heartburn that burning sensation just below your breast bone, that can rise up into your chest. You may also have a bitter or sour taste in your mouth. The terms heartburn and acid reflux are often used interchangeably, but heartburn is actually a symptom of acid reflux.

If you experience occasional heartburn, there are simple things you can do to identify the cause, and ways to prevent the burn.

Surgery For A Hiatus Hernia

6 Effective Home Remedies For Instant Heartburn Relief

Keyhole surgery is usually used for a hiatus hernia. This involves making small cuts in your tummy .

Itâs done under general anaesthetic, so youâll be asleep during the operation.

After surgery, it usually takes:

  • 2 to 3 days to go home
  • 3 to 6 weeks to go back to work
  • 6 weeks before you can eat what you want
  • a few months to recover from side effects like bloating, burping, farting and difficulty swallowing

Thereâs a small risk that your side effects will not go away and youâll need more surgery.

You May Like: What Gives You Heartburn At Night

How Can I Prevent Heartburn During Pregnancy

They say prevention is the best medicine, so knowing common heartburn triggers can help you keep the acid at bay.

Of course, pregnancy itself is a major trigger for heartburn. As your growing uterus puts pressure on your stomach, this pushes stomach acid up your throat.

Those lovely hormones are no help either. They tend to relax the valve between your stomach and esophagus, which makes it easier for acid to make its way upward.

While theres nothing you can do to stop this entirely, there are a few things that can help prevent heartburn from flaring up during pregnancy:

When To Seek Care For Heartburn

Dont ignore heartburn. Stomach acid can damage your esophagus and increase your risk of cancer. Sometimes natural remedies and over-the-counter medications are not enough to reduce your symptoms of heartburn, and prescription medications may be necessary.

  • An Everyday Online visit is a convenient option for diagnosis and treatment of heartburn, as well as to help determine if your heartburn symptoms point to acid reflux or GERD .
  • Schedule a virtual visit with a general practice doctor if lifestyle changes and medicines are not helping, if you have heartburn three to four times per week, or if you have other symptoms such as food getting stuck in your throat, vomiting or unintentional weight loss.

If you have more severe symptoms, such as chest pain, dark-colored vomit, black stools, persistent vomiting, or feel like you are choking, seek care in the Emergency Room right away.

Don’t Miss: How To Treat Bad Heartburn

What Are The Long

Long-term acid reflux may lead to GERD, which is a more chronic form of acid reflux. Over time, this can damage the esophagus, leading to a condition known as Barrettâs esophagus, which is typically a precursor to esophageal cancer. On average, less than 10% of GERD patients have some form of esophageal cancer.

How To Use Pepcid Complete

What are some home remedies for heartburn relief?

Chew one tablet completely and swallow as needed to stop/prevent the symptoms of heartburn and indigestion, or take as directed by your doctor. Do not swallow the tablets whole.

Do not take more than 2 tablets within 24 hours. Follow all directions on the product package. If you have any questions, ask your doctor or pharmacist.

This product contains an antacid which may react with other medications, preventing them from being fully absorbed by your body. Talk with your doctor or pharmacist about how to schedule your medications to prevent this problem.

Stop taking this medication and call your doctor promptly if your symptoms continue after you begin taking it, or if they do not improve after you have been taking this medication for 14 days in a row. Do not take this medicine for more than 14 days in a row without talking with your doctor.

You May Like: What To Take For Heartburn Indigestion

Best Heartburn & Acid Reflux Medications In 2021

Heartburn is a condition that 60 million Americans experience at least once per month. The main causes of heartburn include acid reflux and gastroesophageal reflux disease , a chronic form of acid reflux. The best medication for heartburn includes classes of heartburn medications: antacids, histamine-2 blockers, and proton pump inhibitors .

To avoid these symptoms, you can take various kinds of medicationsâ from over-the-counter to prescription. To obtain access to some of these prescription forms of heartburn medication, consider signing up for Mira, an affordable alternative to health insurance that allows you to get up to 80% off on prescriptions.

Eat A Banana Or An Apple

Bananas contain natural antacids that can act as a buffer against acid reflux. If you want to try out the simplest home remedies for heartburn first, try letting a few bananas ripen up nicely and eating one every day. Another option is to try an apple a day. Slice one up and eat it a couple of hours before bedtime to relieve or prevent discomfort.

Recommended Reading: Why Do I Get Heartburn So Much

What Foods Cause Heartburn

Spicy, acidic foods and carbonated beverages are the usual suspects for heartburn. While the triggers can vary from person to person, the following foods are known to bring on or worsen heartburn:

  • Spicy foods with exotic spices or hot chili peppers
  • Fried or greasy foods
  • Citrus fruits like lemon, orange, and grapefruit
  • Onions
  • Fatty meats like ham or bacon
  • Tomatoes and tomato sauce/ketchup
  • Chocolate

Take An Acid Neutralizer

The Best Home Remedies For Acid Reflux: What Really Works?

When heartburn hits and you need relief, try an antacid like Tums, Rolaids, or Maalox. These medications act quickly to neutralize the acid in the stomach, which can reduce your symptoms. Dont have any on hand? Dissolve a teaspoon of baking soda in eight ounces of water and drink to neutralize the acid in your stomach. Just use caution with this home remedy since its high in sodium and shouldnt be used by people on a sodium-restricted diet.

Learn more: Treating GERD with medications: What you need to know

We also like H-2 blockers, also known as Histamine H2-receptor antagonists. These include such brand names a Pepcid, Pepcid AC, Tagamet, and Zantac. These medications dont work as quickly as acid neutralizers, but they are still very fast. H2 blockers should be taken about 30 minutes before you eat or when you typically experience symptoms.

The benefit of H2 blockers is that they work longer than antacids, but they dont have the same medical risks associated with proton pump inhibitors. As is true with all medications we highly recommend that you discuss use with your doctor before you begin any drug treatment, prescription or over-the-counter.

And remember that while these quick fixes may help relieve your GERD symptoms, they dont address the underlying cause of those symptoms. Your goal should be to stop reflux from happening in the first place, which is why we recommend several long-term solutions to cure heartburn.

Recommended Reading: Heartburn Every Night Before Bed

How Should I Take A Proton Pump Inhibitor

PPIs include , , , and . They are all now available with a prescription. You can also find them over the counter, with the exception of pantoprazole.

PPIs should be taken on an empty stomach about 30 minutes to 1 hour before you eat breakfast, once a day for 14 days unless otherwise directed by your doctor. It can take 1 to 4 days for full effect but some people get complete symptom relief within 24 hours.

If you need to take a PPI for more than 14 days, your doctor may have you continue taking it for 4 to 8 weeks. Youll want to let your doctor know if your reflux continues or worsens.

Donât Miss: What To Take For Heartburn When Pregnant

What Causes Heartburn And What Does It Feel Like Exactly

Stomach acid is needed to break down the food you eat, something your stomach has no trouble handling. Your esophagus, on the other hand, is irritated by it.

To keep stomach acid in your stomach and out of your esophagus, a circular ring of muscle at the tube’s base, called the lower esophageal sphincter, acts as a valve. When this valve is relaxed, food you’ve consumed is allowed to pass through to your stomach. When contracted, this valve prevents this food and acid from backing up into your esophagus.

If this valve relaxes abnormally and stomach acid is allowed to travel back into your esophagus, acid reflux occurs. Heartburn is the most well-known and obvious symptom.

It can feel differently depending on its severity, but heartburn symptoms include:

  • A burning sensation in your chest, behind your breastbone
  • Burning pain that rises up toward your throat
  • Having a bitter or sour taste in your mouth

Acid reflux and heartburn are sometimes caused by an underlying medical condition, or even a medication you’re taking in some cases. But, more often than not, they’re triggered by things like your diet and lifestyle choices making the occasional bout of heartburn fairly common.

Common triggers of heartburn include:

  • Overeating or eating too quickly
  • Lying down too soon after eating
  • Consuming certain foods, including caffeine, carbonated beverages, alcohol, peppermint, citrus, tomato-based products, chocolate and fatty or spicy foods
  • Being overweight
  • Stress and anxiety

Also Check: Home Remedies For Heartburn While Pregnant

Ginger May Help To Soothe Inflammation In The Esophagus

Ginger is a fragrant root that is commonly viewed as a stomach-soothing ingredient but this spicy food can actually help with heartburn as well.

âGinger is a natural anti-inflammatory and can help to reduce the inflammation of the esophagus that is associated with GERD,â registered dietitianKelly Kennedy told INSIDER.

If you find that raw ginger has too much kick to eat by itself, try tossing a tablespoon of freshly grated ginger into a smoothie or adding a few slices of the root to your tea.

You May Like: Take For Heartburn While Pregnant

How Do I Treat Heartburn During Pregnancy

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI

When youre growing a human being, you dont have time for that yucky acid reflux. But your usual go-to methods for treating it may not be safe for your unborn baby.

Instead, here are some of the safest and best ways to get rid of heartburn when youre pregnant:

  • Dip into some yogurt. Its probiotics and soothing texture make yogurt a great option for extinguishing heartburn or at least dousing the flames a little.
  • Drink milk with honey. According to the American Pregnancy Association, a tablespoon of honey mixed in a glass of warm milk may be just what you need to neutralize heartburn-causing acid.
  • Snack on almonds. Munching on a handful of almonds may provide heartburn relief since these nuts have a lower acidity level than others.
  • Eat pineapple or papaya. For some women, the digestive enzymes in pineapple and papaya have helped ease symptoms. Eating these fruits after your meals can aid digestion and reduce your chances of heartburn.
  • Try a little ginger. You probably knew ginger was a good remedy for an upset stomach. Well, that makes it a helpful candidate for fighting off heartburn, too. Among gingers many benefits, it can reduce inflammation and prevent stomach acid from traveling up the esophagus.
  • Chew sugar-free gum. Another effective method for taming the burn is to chew some sugar-free gum. One study found that chewing sugar-free gum for 30 minutes after a meal can reduce acid reflux.
  • Recommended Reading: How To Manage Heartburn During Pregnancy

    Linx Reflux Management System: A Minimally Invasive Gerd Treatment Option

    With LINX, these patients now have an alternative. During this minimally invasive outpatient procedure, the surgeon implants a ring of tiny magnetic beads between the stomach and the bottom of the esophagus. This magnetic bracelet allows patients to eat and drink normally. When patients swallow, the bracelet opens to allow food and liquid to pass into the stomach. Once food or liquid passes, the bracelet closes again, preventing stomach contents and acid from backing up into the esophagus.

    Weve seen very good results with this procedure, Dr. Leiva says. Approximately 95% of patients see a complete resolution of GERD and no longer need to take medication, which can often have unpleasant side effects.

    The LINX procedure, done under general anesthesia, takes just under an hour. No surgical modification of the stomach or esophagus is needed. Full recovery from the procedure can take up to two weeks, Dr. Leiva says, but most people recover sooner.

    Recovery times can vary, but the majority of my patients are able to resume their regular diets immediately after surgery and go back to work on day 10, Dr. Leiva says. If other therapies have failed, and GERD symptoms are impacting your daily activities or sleep, the LINX procedure should be considered.

    New Advancements In Heartburn Treatment

    GERD today is typically treated with medications such as histamine receptor antagonists , Pepcid, Tagamet and Zantac and with proton pump inhibitors Nexium, Prilosec and Protonix. Unfortunately, these medications can lose their effectiveness over time. More importantly, they do not treat the underlying root causes of acid reflux.

    For people who have severe GERD, surgical intervention may be required. Though the conventional laparoscopic procedure has long been proven a very effective solution, it is still an invasive procedure. It includes incisions and patients must remain in the hospital for up to several days. For that reason, the number of GERD sufferers who undergo this procedure is declining. Fortunately, there are new, less invasive techniques available today for treatment of GERD.

    Less Invasive GERD Treatment Options

    Don’t Miss: What Can I Eat To Help My Heartburn

    Check For Other Diseases

    Self-medicating with over-the-counter heartburn drugs can mask underlying health problems. Frequent burning or pain in the upper abdomen or chest can signal an ulcer or even esophageal cancer. Some people mistake pain from gallstones or heart disease for heartburn. So before starting any heartburn drug, see a doctor to rule out other health issues.

    Silicol Gel For Heartburn And Indigestion

    Top 15 Best Heartburn Remedies Infographic

    Silicol gel contains silicic acid which, despite its name is a bland, non-acidic, mineral substance containing silicon and oxygen in a colloidal, hydrated form. Just a small amount of this dispersible gel creates a protective lining in the stomach and intestine. The gel acts as a magnet physically binding with substances which cause inflammation, and renders them harmless to pass through the digestive tract. It also provides a physical barrier to soothe heartburn and indigestion.

    Don’t Miss: Can Heartburn Be An Early Sign Of Pregnancy

    A Maintain A Healthy Body Weight

    Do you know your body mass index ? If not, start now by entering your weight and height into a BMI calculator to use the NIH calculator and find your current BMI.

    A healthy BMI is between 19 and 25, but anyone with a compromised LES should not be at the high end of normal. We recommend a BMI of 24 or less. Why is this important? We wrote a cornerstone article titled How is your excess weight destroying your LES , which we highly recommend you read if you have a BMI greater than 24.

    This excess weight does two things that will increase your GERD symptoms. First, it distends the stomach, pulling down on the LES and stretching it out. Over a long-term, this will reduce the effectiveness of the LES to act as an effective barrier between the stomach and the oesophagus.

    Second, it puts added pressure on the diaphragm, potentially pushing stomach content into the esophagus. Many research studies have proven that a reduction in BMI will reduce GERD symptoms. In an NIH published paper researchers concluded the following:

    In summary, our findings suggest that, beyond being overweight or obese, the risk of GERD symptoms rises progressively with increasing BMI, even among normal weight individuals. This appears true for all degrees of symptom severity and duration, as well as for nocturnal symptoms. Notably, weight loss was associated with a decreased risk of symptoms.

    RELATED ARTICLES

    Most Popular