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What Are The Causes Of Severe Heartburn

Severe Heartburn After Eating

GERD Symptoms

Severe heartburn after eating in most cases occurs unexpectedly, after taking acute or salty foods. The cause of unpleasant symptoms can become and food with other, exotic or, until recently, unknown tastes. Heartburn is a peculiar reaction of the body to external stimuli, which are absolutely unacceptable by the body. It can also be a consequence of diseases of the gastrointestinal tract, the existence of which a person may not even suspect. However, heartburn is a sure sign that you should seek help from a doctor.

As a rule, severe heartburn after eating occurs in the first few minutes and can be of a fairly long duration. During an exacerbation from the further reception of food it is necessary to refuse completely and immediately to take measures for a cupping of a painful syndrome. So, in a course medicamentous preparations appointed directly by the attending physician or the checked up national method – reception of soda with water can go. Both methods must be treated with extreme caution, because they all can have side effects. In case the attacks of heartburn are permanent, it is necessary to urgently consult a doctor. And only then, on the basis of his appointments, choose the optimal medication for himself. Severe heartburn is an occasion to reflect on your health.

You Need To Rethink Your Pre

Spicy foods, tomato-based dishes, snacks or meals higher in fat and fiber and carbonated beverages can all relax the lower esophageal sphincter and trigger reflux, Dr. Knotts says.

That’s because spicy foods have a compound called capsaicin, which can delay gastric emptying and increase pressure in the lower esophageal sphincter, according to a July 2017 study in the Journal of Neurogastroenterology and Motility.

Moreover, fatty and fried foods, like french fries and cheeseburgers, sit in the stomach longer and increase abdominal pressure, so stomach acid can leak into the esophagus, per Harvard Health Publishing. You’ll likely want to avoid all of these too close to exercise.

Many people may have a cup of coffee beforehand to get a boost from caffeine, but Dr. Iqbal says the caffeine and acidity content in coffee can sometimes also cause heartburn.

In fact, a November 2019 study in Clinical Gastroenterology and Hepatology, which included more than 7,000 women, found those who drank more caffeinated beverages like coffee, tea and soda reported symptoms of GER more than once a week compared to those who drank water, juice or milk. Keep in mind some pre-workout drinks also contain caffeine.

Drinking a protein shake right before you exercise can also cause heartburn, Dr. Knotts says.

Can Indigestion Be Prevented Or Avoided

There are ways to prevent indigestion. To start, you need to know your body and how it reacts to different food and drinks. Spicy and acidic foods and carbonated drinks can trigger indigestion. Try to avoid those things when possible. Eat smaller meals throughout the day, and dont eat too late at night. Dont lie down too soon after eating. Limit the use of alcohol. If you use tobacco, try to quit. Stress and lack of sleep also can worsen symptoms.

Read Also: What Is The Best Thing To Eat For Heartburn

What Are The Symptoms Of Gerd

Heartburn, which involves a painful burning sensation in the chest, is the most common symptom of GERD, but not all cases of GERD involve heartburn.

Another common symptom of GERD is regurgitation, which means a small amount of stomach acid and sometimes bits of food come up into the mouth or back of the throat.

When leaks of stomach acid rise to the mouth and throat, it can cause coughing and a feeling of choking. It may cause a sore throat, including a hoarse voice. Some patients experience difficulty swallowing, known as dysphagia, or the feeling of something blocking their throat.

On top of the discomfort from heartburn, GERD can cause radiating chest pain that can affect the neck, back, jaw, or arms and last for minutes to hours. This symptom is frequently associated with nighttime awakenings for people with GERD.

Severe Heartburn And Nausea

What can cause severe heartburn and nausea? In general, such symptoms can talk about a number of diseases. So, most likely it comes directly and dyspepsia. But there can be completely different phenomena. Therefore, without consulting a doctor it will be difficult to understand. In general, such symptoms indicate that there are problems with the gastrointestinal tract, and in many cases they are quite serious. Speech can go even about a cancer, therefore to avoid consultation of the expert obviously it is not necessary. In this case, it is worth paying attention to the nature of heartburn and nausea. After all, they can be constant companions of a person, which indicates the presence of any deviations.

It is likely that this was caused by poor-quality food or irritating foods. Therefore, why there was a strong heartburn is difficult to say. But basically the problem lies directly in the power mode. First time is recommended to follow a special diet, which will be enriched with vegetables, fruits and healthy porridges. You can not eat spicy, salty and fried, it is very irritating to the mucous membrane. In general, you should immediately try to exclude all irritants, if it did not help, it’s time to go to a meeting with a doctor.

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Apples To Reduce Heartburn

Banana is not the only fruit that helps you with heartburn. The nutritious and tasty apples to come to your help when its about getting rid of heartburn. Apples can in fact, even reduce the symptoms of GERD, the chronic heartburn. This is because apple helps in producing an alkaline environment in your stomach so that the excessive acids get neutralized. This also helps in better digestion which is again a key to no heartburn. Not only does apple cure but also prevent heartburn. However, you need to eat sweet apples, preferably those that are organic. Tart apples wont do any wonders.

Ways to have Apples to Avoid Heartburn

  • Have half an apple after each of your meals.
  • If you suffer from night heartburn, eat half an apple before you go to sleep.
  • You may also have 1 tsp of raw organic honey or blackstrap molasses with half of your apple. Both of them are rich sources of potassium and help create an alkaline environment in your stomach. This will only increase the efficiency of apples in preventing heartburn.
  • If you do not so much like to have apples, juice it. Add a little honey to your apple juice and have it.
  • Some apples may give you instant and better relief from heartburn than others. Therefore, keep on changing the varieties of apples to find out the one that is most soothing for your condition.

    What Causes Indigestion

    A lot of factors can cause indigestion. These include:

    • Eating certain foods, such as those that are spicy and fatty, and those with lots of acid or fiber
    • Eating too late in the day
    • Drinking alcohol or too much caffeine
    • Taking certain medicines
    • Not sleeping

    Problems in your GI tract or other health issues also can cause indigestion. These include:

    • Acid reflux, gastroesophageal reflux , or gastroesophageal reflux disease : This is when your food and drink comes back up from your stomach after eating or drinking. Its in the form of acid and can come into your esophagus, the tube-like organ connecting your mouth and stomach. Acid reflux also can produce vomiting. This condition also may cause heartburn.
    • Irritable bowel syndrome: This disorder affects your intestines. Symptoms include stomach pain, bloating, gas, constipation, and diarrhea.
    • Infection: A bacterial infection from Helicobacter pylori can cause indigestion.
    • Gastroparesis: This condition affects digestion. If muscles in your GI tract stop working, your body slows down or stops the movement of food. Symptoms include nausea, vomiting, stomach pain, bloating, and acid reflux.
    • Ulcer: This is a sore on the lining of your stomach , small intestine, or esophagus.
    • Gastritis: This is inflammation of your stomach lining.
    • Stomach cancer: This is a rare condition, but indigestion can be one of its signs.

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    How Is Gerd Diagnosed

    Tell your parents and visit your doctor if you’ve had heartburn that doesn’t seem to go away or any other symptoms of GERD for a while.

    The doctor will do an exam and ask about your symptoms. If the doctor suspects GERD, you might go see a pediatric gastroenterologist. This is a doctor who treats kids and teens who have problems of the gastrointestinal system.

    Doctors sometimes order these tests to diagnose GERD or rule out other possible problems:

    What Lifestyle Changes Relieve Heartburn

    Acid Reflux & Heartburn : Early Symptoms of Chronic GERD

    There are several ways to treat and avoid heartburn with lifestyle changes .

    Lose weight and maintain your ideal weight. Excess weight increases the pressure on the stomach, increasing the chance of acid reflux into the esophagus.

    Quit smoking: Smoking interferes with the proper functioning of the lower esophageal sphincter.

    Avoid foods that aggravate heartburn and replace them with healthy foods. Avoid foods that trigger heartburn . Consider keeping a food journal to alert you to foods that make your heartburn worse. Decrease the amount of food you eat.

    Elevate the head of the bed: If you are experiencing heartburn at night, elevating the head of the bed will decrease reflux.

    Read Also: How Can I Relieve Heartburn

    What Is The Treatment For Heartburn

    The health care professional will recommend treating heartburn in a stepwise fashion. For mild or occasional symptoms, simple lifestyle modifications may be enough. The next step is nonprescription antacids such as Maalox, Mylanta, Tums, or Rolaids. Other treatments include acid blockers and even surgery. In most cases, one or more of these treatments provide relief from heartburn and prevent it from turning into a more serious disease.

    I take nonprescription antacids for heartburn, but they don’t seem to help.

    Nonprescription antacids are only part of the treatment for heartburn. They can work very well, but these antacids alone usually can’t stop heartburn. A health care professional will probably recommend that the patient make lifestyle changes in addition to other treatments.

    What kind of lifestyle changes and remedies can I make to reduce heartburn?

    Try any or all of the following:

    Will these changes stop the heartburn?

    They may. If they don’t, adding a nonprescription antacid can be helpful.

    How do antacids work?

    What if lifestyle changes and antacids don’t work?

    If a person still has symptoms after lifestyle modifications and antacids, a health care professional probably will prescribe a stronger drug. The usual choice is one of the histamine-2 blockers, or acid blockers. These drugs block the biochemical process that creates acid in the stomach.

    What are acid blockers?

    How Are Gerd And Sleep Related

    GERD is often cited as a cause of sleeping problems, including in the National Sleep Foundations 2001 Sleep in America Poll. In a more recent survey of people with frequent heartburn, nearly 60% said it affected their sleep, and more than 30% said it hurt their daytime functioning.

    Flare ups of GERD symptoms after lying down can make it hard to fall asleep and can cause nighttime interruptions from heartburn, chest pain, and coughing. Studies in sleep clinics of people with GERD have found that these symptoms are correlated with lower sleep quality.

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    What Should You Know About Heartburn

    Heartburn is a symptom that feels like a burning in your chest, and is a symptom of acid reflux .

    Do most people get heartburn?

    Heartburn is more common during pregnancy. Most people get heartburn after meals, but can also awaken people while they are sleeping. People also may experience heartburn after eating specific foods or drinking certain beverages.

    What can heartburn be a sign or symptom of?

    How can you tell if you are having a heart attack or heartburn?

    How can you get rid of heartburn?

    Heartburn can be relieved and cured for many people with lifestyle changes, for example,

    • eat a healthy diet,
    • sleep with your head elevated with pillow.
    • Over-the-counter, prescription, and surgery may be necessary to cure heartburn.

    Bring Lifestyle Changes To Get Rid Of Heartburn

    Wrong eating habits and certain other habits make it difficult for your body to digest food properly. There are some other lifestyle habits that lead to heartburn and you need to change them. Here is a list of such lifestyle changes that you must adopt if you want to get rid of heartburn.

  • Drink lots of water during the day. It is good for proper digestion. Water dilutes gastric juices and helps you avoid build-up of excessive stomach acid.
  • Always eat smaller meals so that you do not put pressure on your lower esophageal sphincter.
  • Also, have smaller bites while eating slowly. This lets your stomach work properly to digest the food you eat.
  • Dont go to sleep just after having your meal. Sleep after 2-3 hours of your dinner. This time is for your food to get digested so that you do not experience nighttime heartburn.
  • Lose weight if you are overweight. Extra body weight puts pressure on your lower esophageal sphincter which eventually loosens and becomes weak giving you heartburn every now and then.
  • Quit smoking as it also makes your lower esophageal sphincter.
  • Drink less alcohol for the same reason.
  • Avoid wearing tight-fitting clothes. Very tight jeans or belts, for example, will put undue pressure on your lower esophageal sphincter. This may trigger acid reflux.
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    Medicines That Can Help

    We’ve come a long way in the treatment of indigestion, heartburn and peptic ulcers, and it’s all down to advances in medicines.

    When I was a medical student, it was fairly common for people to need surgery to control their symptoms – these days tablets like PPIs keep acid under control much better.

    Sometimes a germ calledHelicobacter pylori can make indigestion worse. Your doctor may perform a breath, stool or blood test for this and if necessary, give you a one-week course of treatment with three different tablets to get rid of it. This doesn’t always work and it involves taking several tablets a day and often having to avoid even a sip of alcohol for a week, but it can greatly reduce the chance of symptoms returning.

    Control Your Acid Reflux

    If you have frequent acid reflux, that means you have acid reflux disease . The vast majority of patients with acid reflux disease respond well to daily acid suppressing medications, such as proton pump inhibitors.

    It’s important to note, however, that while these medications effectively manage symptoms, they are not a cure. The heartburn pain will go away, but the backsplash of damaging fluid still occurs.

    That’s because proton pump inhibitors can’t fix the underlying mechanical problem the dysfunction of the valve between the esophagus and stomach. Long-term use of proton pump inhibitors can also cause significant side effects, and you must consider the lifetime cost of taking these medications.

    For these reasons, surgery may be necessary to correct the valve mechanism, with the goal of eliminating the need for reflux medication. Advances in technology have improved doctors ability to tailor procedures to each individual patient, with greatly improved outcomes.

    These techniques are performed through small or even no incisions, and serve to restore the valve mechanism between the esophagus and stomach to prevent acid reflux, explains Justin Karush, DO, a thoracic surgeon at Rush. Common procedures for GERD include laparoscopic Nissen fundoplication, transoral incisionless fundoplication and magnetic sphincter augmentation .

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    Take A Proactive Approach

    That’s why, if you have had heartburn or acid reflux consistently for longer than three years, you should have an endoscopy, says Brown. An endoscopy is a simple procedure where a specially designed scope is used to examine the esophagus and take tissue samples, when necessary.

    “The tissue samples or biopsies are examined to look for any abnormal cell growth,” Brown explains. “The hope is that we’ll be able to catch any abnormal cells before they become cancerous.

    Patients who are diagnosed with Barrett’s typically undergo repeat endoscopies one year and three years later. If precancerous cells are seen at that point, treatment may involve surgical removal of the esophagus to prevent eventual progression to cancer.

    But a technique available at Rush, the HALO Ablation System, enables doctors to use radiofrequency ablation to remove Barrett’s tissue completely, without invasive surgery and with relatively few complications.

    “HALO ablation has shown to be an effective alternative to surgery in select patients,” says Brown. “However, the good news is that most patients with Barrett’s will never progress to the point that they require this level of intervention.”

    Watch What You Eat Drink And Do

    Acid reflux disease (GERD) symptoms and treatments – Heartburn remedies

    Making some changes to your lifestyle can go a long way toward easing the pain of heartburn.

    Say goodbye to cigarettes. Smoking causes your body to make less saliva, a liquid that helps stamp out stomach acid. That can lead to burning in your esophagus. Tobacco may also cause your stomach to make more acid and relax the muscles at the lower end of your esophagus that can shut down the opening between the stomach and the esophagus. Chewing gum and sucking on lozenges can help you make more saliva.

    Avoid trigger foods. For many people, these are spicy and high-fat foods, chocolate, peppermint and other mints, coffee, citrus fruits or juices, tomato products, carbonated drinks, and onions.

    Donât lie down after you eat. If you need an afternoon siesta, snooze upright in a chair. Eat dinner at least 2-3 hours before you go to bed, and donât make the last meal of the day your biggest one.

    Raise the head of your bed. If the top of your bed is higher than the bottom, itâs harder for the acid to travel up. You can do this with a block of wood under the bed or a foam wedge under the mattress.

    Be careful what medications you use. Aspirin, ibuprofen, and other medications, such as some sedatives and blood pressure drugs, can trigger heartburn. Ask your doctor if any of your medications might be causing your symptoms. There may be something else you can take.

    Wear loose clothing. Tight clothing, including belts, can cause stomach contents to push upward.

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