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What Can Cause Really Bad Heartburn

Heartburn And Back Pain At Night

Curing GERD and Acid Reflux: 8 Common cause of Acid Reflux and GERD

Nighttime heartburn is one of the most important symptoms for people who suffer from reflux.

More than this, its one of the most significant causes of deteriorating quality of life.

Heartburn with back pain during the night might be a sign of different conditions.

They vary from the simple bad sleeping position to more concerning health issues and many more.

However, heartburn at night is not related to back pain.

People who suffer from heartburn must not try to elevate their legs or knees during the night , because the opposite should be done instead .

Can Acid Reflux Cause Fever And Chills

Sustained esophagus damage from bile regurgitation can lead to esophagitis, which is the inflammation of the esophagus. Esophagitis can also be caused by infections, abuse of oral medication, and allergies.

Reflux esophagitis is a complication of acid reflux, leading to tissue damage and inflammation. Patients with infectious esophagitis may experience fever, chills, muscle aches, and headaches. Dealing with acid reflux trigger often alleviates esophagitis symptoms.

On the other hand, acid reflux alone doesnt cause fever and chills.

If you are not diagnosed with GERD or esophagitis but are experiencing fever and chills with reflux symptoms, get in touch with your doctor immediately to get more information. You could be experiencing a severe bacterial infection and need antibiotics to get well.

How Is Heartburn Diagnosed

Often all that a health-care professional requires is a thorough history and physical to make the preliminary diagnosis of heartburn. To evaluate if there is any damage and how severe your heartburn is, the doctor my suggest some of the following tests:

  • Endoscopy: A flexible scope is passed down the esophagus to examine the esophagus as well as the stomach. Biopsies can be taken if indicated. This lets the doctor see if there is any obvious damage, and also eliminate other reasons for the patient’s symptoms .
  • Upper GI series : After drinking a liquid that coats the inside of the digestive tract, X-rays are taken. These X-rays will show the outline of the digestive system.
  • Ambulatory pH testing: This test measures the acidity in the esophagus via a small tube that goes through the nose into the stomach.

Recommended Reading: How To Make Heartburn Stop

What Are Some Causes Of Heartburn And Diarrhea Issues

The number of people suffering from frequent bouts of heartburn is on the rise. We are now aware that it is our lifestyle that is causing the pain behind the chest bone and unpleasant feeling of burning in the esophagus and throat. Heartburn and diarrhea is a perfect example of how eating the wrong kinds of foods can bring about a variety of problems which keeps the body imbalanced.

Heartburn is created by acid reflux. The foods we eat, mixed with stomach acid, goes up to the esophagus and creates pain in the chest and burning in the throat. It’s because of a weaken muscle between the esophagus and stomach that is the cause of heartburn. The muscle between the stomach and esophagus is softened when it comes into contact any food that irritates it. This muscle won’t function right and acid escapes into the esophagus,

The increased production of acid in the stomach, caused by different types of food, can cause heartburn to be intensified. Some of the excess acid can back up into esophagus, but it also often causes acute diarrhea. Since diarrhea occurs at the same time as heartburn, we feel like they are causing each other.

Food moving slowly through the stomach may also trigger heartburn because more stomach acid is needed for digestion and this extra acid could wind up in the esophagus. What we eat could cause diarrhea as well as slow movement of food in the stomach.

Why Your Medications Actually Add To Your Acid Reflux Symptoms

Pin on heartburn treatment

Theres actually a common misconception that excess stomach acid is the cause of your acid reflux symptoms.

But we now know the true cause of heartburn and GERD is a forced opening of your lower esophageal sphincter due to intra-abdominal pressure.

So, why have the drug companies failed us?

Theyve flooded the pharmaceutical market with drugs that actually add to the fire of your symptoms.

These medications cause a in stomach acid production, but your stomach acid is essential for proper digestion and killing off any unwanted bacteria.

Stomach acid is like the bouncer at a club, monitoring the number of people who come in and out.

Just like the bouncer, your stomach acid prevents any overpopulation of bacteria in your stomach simply because most bacteria cant survive in such an acidic pH level.

This is why eliminating this natural and important production of hydrochloric acid causes an imbalance of gut bacteria.

When you have an overgrowth of bacteria in your small intestines this bacteria produces an abnormal amount of gas and bloating in your gut.

This gas adds to your intra-abdominal pressure causing your lower esophageal sphincter to open, allowing stomach acid to reflux into your esophagus.

This is why your medications arent actually eliminating the cause, they are adding to it.

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Why Do Chocolate Chip Cookies Give Me Heartburn

This cake is often reported as a promoting factor for heartburn.

This is mainly due to the following reasons:

  • The fats content
  • The cholesterol content
  • The carbs content

The addition of chocolate, with all that weve considered in the previous paragraphs, makes the picture worse.

If possible, people who suffer from heartburn and reflux should reduce the consumption of this cake.

They also should pay high attention to cheesecakes and related ingredient combinations, just because each of them can add more risk to experience some symptoms.

On the other hand, healthy people still have to listen to their organism and reduce the intake in case they feel heartburn-like symptoms after eating chocolate chip cookies.

Does Chocolate Aggravate Acid Reflux

This specific topic is very important.

Weve already considered the importance of chocolate components in promoting reflux.

With continued consumption, things progressively worsen.

However, theres another fact to consider, which is even worse.

In fact, it has been noted that the adverse effect of chocolate on the LES is not reversed by gastric alkalinization.

This is so important because it means that working on the acidity parameter may not work.

The scientific community already agrees on the fact that acid is not the main factor for reflux, and in this case, we read that working on the pH of stomach content does not solve the issue caused by chocolate intake.

In the long run, this definitely makes your acid reflux worse.

Thats why a good action of prevention, with proper eating habits and lifestyle, is simply essential.

Also Check: Best Heartburn Medicine On The Market

Why Does Drinking Water Make Heartburn Worse

If your stomach is empty and you drink a large volume of water, the water itself can fill your stomach enough to cause the LES to open. Distension of the stomach causes it to release acid, which mixes with the water, resulting in an acidic liquid which can enter the esophagus and also cause heartburn.

Ways To Quell The Fire Of Heartburn

Treatments for Heartburn | Gastroesophageal Reflux Disease (GERD) | Gastrointestinal Society

Heartburn is a common problem. It’s caused by the backwash of stomach acid into the esophagus, the tube connecting the mouth and stomach. This is formally called gastroesophageal reflux disease . More than just a minor discomfort, heartburn can significantly reduce quality of life. “Heartburn can cause damage to the esophagus and even increase the risk of cancer if ignored and untreated,” says Dr. William Kormos, editor in chief of Harvard Men’s Health Watch and a primary care physician at Massachusetts General Hospital.

These eight steps can help ease heartburn.

  • Eat in a heartburn-smart way. Large meals put pressure on the muscle that normally helps keep stomach contents from backing up into the esophagus. The more you eat, the longer it takes for the stomach to empty, which contributes to reflux. Try smaller, more frequent meals and don’t wolf down your food.
  • Avoid late-night eating. Having a meal or snack within three hours of lying down to sleep can worsen reflux, causing heartburn. Leave enough time for the stomach to clear out.
  • Don’t exercise right after meals. Give your stomach time to empty wait a couple of hours. But don’t just lie down either, which will worsen reflux.
  • Identify and avoid foods associated with heartburn. Common offenders include fatty foods, spicy foods, tomatoes, garlic, milk, coffee, tea, cola, peppermint, and chocolate. Carbonated beverages cause belching, which also causes reflux.
  • Recommended Reading: Is Baking Powder Good For Heartburn

    What Are The Signs & Symptoms Of Gerd

    Often, people who have GERD notice that they regularly have the pain of heartburn in the chest or stomach. This can last up to a couple of hours. Many notice their heartburn is worse after eating.

    Regurgitation when food and liquid containing stomach acid comes back up into the throat or mouth is also a sign of GERD. But, like heartburn, occasional regurgitation is common for everyone.

    Other symptoms of GERD include:

    • a sore, raw throat or hoarse voice
    • a frequent sour taste of acid, especially when lying down
    • a feeling of burping acid into the mouth
    • trouble swallowing
    • bad breath

    When Its More Than Just Heartburn

    By Chinyu Su, MD and Eric Mortensen, MD, PhD. This article originally published on

    Did you ever wish you could turn back time and stop yourself from eating that bowl of 5-alarm chili, then washing it down with a beer, and immediately kicking back for a nap? Most of us have had occasional heartburn that may result from a series of just such events. It isnt uncommon. However, if you frequently have heartburn that feels severe or disruptive to your normal activity, it may be a sign that something more serious is going on.

    Understanding Acid Reflux and GERDAcid reflux is a condition that occurs in which stomach acid flows back into the tube connecting the mouth to the stomach this tube is called the esophagus. Gastroesophageal reflux disease is a chronic condition in which there is a frequent pattern of troublesome acid reflux symptoms.

    In both acid reflux and GERD, stomach acid washes over and irritates the lining of the esophagus. In GERD, the lower sphincter of the esophagus is often weakened or it relaxes at times when it should not relax: think of it acting as a door that doesnt shut when it should. As a result, acid gets through and harms the esophagus.

    Common SymptomsThe most common symptoms of GERD include:

    Heartburn or a burning sensation in your throatA sour or bitter taste in your mouthThe feeling of food, liquid, or stomach acid coming up into your throat Other symptoms associated with GERD are:

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    Symptoms Of Acid Reflux

    02-14-20 – Esophageal Issues

    Most people have experienced the symptoms of heartburn at one time or another. Perhaps you ate too much just before bed and awoke to a burning sensation in your chest. You may have even had some regurgitation of stomach acid into your throat and mouth. While unpleasant, these symptoms are easily treated with antacids or home remedies for most. Its only an occasional occurrence and is given little thought after the discomfort passes. However, for sufferers of acid reflux disease, these symptoms and others can become a regular occurrence.

    When heartburn becomes more persistent, occurring two or more times a week, or if it is resistant to medications, its time to see a specialist. Additionally, there are several other symptoms that may suggest acid reflux disease, also known as gastroesophageal reflux disease . While these symptoms may not be as disruptive as heartburn, they also point to this chronic digestive disorder and should be addressed.

    Why Does Chocolate Cause Heartburn

    Is frequent heartburn a bad sign of any major health risks ...

    To summarize all factors related to chocolate, that play a role in determining reflux, we have:

    • Cocoa is acidic, even though this is not the main factor that can cause reflux
    • The hormone serotonin can relax the LES
    • Theobromine and Caffeine also work on LES to reduce its pressure
    • Fats contained in the chocolate lead to a slower digestion process and increased production of acid

    In addition, we also must remember that chocolate is responsible for more pain when heartburn occurs, in people with reflux.

    This is due to the increased amount of acid that exerts stronger aggression on the weakened esophageal mucosa.

    When this set of actions is supported by the concomitant presence of other risk factors, heartburn is much more likely to occur and persist.

    IMPORTANT: To know everything about the very best herbal remedies for reflux, you can find all that you need here.

    Read Also: What Helps Heartburn When Pregnant

    How To Treat The Root Cause Of Heartburn

    Contrary to what you might have been told, there are 7 root causes of heartburn, acid reflux or GERD.

    And it starts with understanding that the main issue isnt that you arent producing too much acid. Instead, its actually the opposite youre likely producing too little acid.

    The root cause of this low stomach acid can be multifactorial, but we do know that H. pylori infections can play a huge role.

    And after overcoming this issue myself and helping 100s like me, we decided to do a dedicated 3-hour presentation on how to overcome heartburn naturally.

    I urge you to check it out here:

    During this presentation, well help you understand the most important short-term and long-term strategies to start naturally taking control of this condition.

    What we cover during the Getting Rid of Heartburn presentation:

    Click here to get this life-saving information:


    About Jordan Reasoner

    Jordan Reasoner is a health engineer and author. He was diagnosed with celiac disease in 2007 and almost gave up hope when a gluten-free diet didnt work. Since then, he transformed his health using the SCD Diet and started to help others naturally heal stomach problems. You can check out his story here and find him on , or .

    Can Hot Chocolate Cause Acid Reflux

    When it comes to hot chocolate, things are not different.

    However, theres a tip to add.

    In fact, hot drinks are definitely not good for health.

    Even worse, for people who suffer from esophagus irritation, because of some lesions to the esophageal linen.

    Hot food has been found in correlation with an increased risk of cancer and other diseases.

    Thats why reflux sufferers must be very careful.

    The action of a hot drink on an already weakened mucosal barrier can be highly dangerous.

    Also Check: Foods To Eat To Avoid Heartburn

    How A Doctor Can Help

    If you have heartburn two or more times a week and changes to your diet or eating pattern haven’t helped, consult a doctor. A gastroenterologist can perform tests to measure the acidity in your stomach and see if frequent acid reflux has damaged your esophagus.

    GERD is often treatable through a combination of lifestyle changes and medication. But persistent symptoms of reflux need thorough evaluation by a gastroenterologist who can find the underlying cause and discuss available treatment options.

    The Johns Hopkins Heartburn Center

    GERD is an ongoing condition that often requires more attention than over-the-counter treatments can offer. The Heartburn Center at Johns Hopkins Medicine provides personalized care to help patients find relief.

    Foods That May Cause Heartburn

    Did You Know – GERD Can Cause Bad Breath

    Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as:

    • Fried food
    • Peppermint
    • Carbonated beverages

    “Moderation is key since many people may not be able to or want to completely eliminate these foods,” says Gupta. “But try to avoid eating problem foods late in the evening closer to bedtime, so they’re not sitting in your stomach and then coming up your esophagus when you lay down at night. It’s also a good idea to eat small frequent meals instead of bigger, heavier meals and avoid late-night dinners and bedtime snacks.”

    Recommended Reading: How To Cure Constant Heartburn

    Acid Reflux And Headaches

    While there are no studies showing that gastrointestinal disorders can lead to headaches, there are publications that illustrate how gastric problems, in particular acid reflux, can coincide with headaches.

    A study involving 43,782 patients studies the possible prevalence of headaches in patients with gastrointestinal problems. Compared to diarrhea and constipation, patients with acid reflux symptoms report higher prevalence of headaches.

    Another study involving 1,832 migraine patients were tested for heartburn and GERD symptoms. Of the group, 22% reported GERD diagnosis, 11.6% reported heartburn, and another 15.8% reported previously undiagnosed reflux symptoms.

    These studies show that patients with acid reflux problems also tend to experience headaches, although there are no clear reasons why. Although unclear, doctors confirm that treating gastrointestinal problems also alleviates headache symptoms, which is how acid reflux-related headaches are treated.

    Six Signs Your Heartburn Could Be Something More Serious

    That burning, uncomfortable sensation in your chest? Itâs probably heartburn. Heartburn is a very common ailment that affects many people for many reasons. It occurs when digestive acid escapes the stomach and irritates the delicate lining of the esophagus.

    Usually, itâs the result of eating certain foods, or simply overeating, and can be treated with over-the-counter antacids. But sometimes, heartburn is a symptom of bigger problems, that require other solutions. Hereâs when to call a doctor:

    Read Also: Why Am I Waking Up With Heartburn

    How To Figure Out If You Have Low Stomach Acid

    This isnt a replacement for a real diagnosis, but the burp test can give you an idea of what youre working with. Do this first thing in the morning, before eating or drinking anything.

  • Mix ¼ teaspoon of baking soda in 4 oz of water. Get your timer ready.
  • Drink it all and immediately start the clock.
  • See how much time passes until you burp.
  • Stop timing after five minutes.
  • People who make enough stomach acid generally burp within two to three minutes. If you went past that without burping, its time to open up the conversation with your doctor or nutritionist about low stomach acid. A doctor might follow up with a test involving an electronic pill that detects stomach acidity or with a test involving removing stomach contents with a gastric tube and testing acidity that way.


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