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What Can Pregnant People Take For Heartburn

Clinical Presentation During Pregnancy

Instantly Stop Pregnancy Heartburn and Indigestion (WITHOUT TAKING ANYTHING!)

The symptoms of heartburn during pregnancy do not differ from the classical presentation in the general adult population. Heartburn is the predominate symptom and worsens as pregnancy advances. Regurgitation occurs in about the same frequency as heartburn. The majority of patients report exacerbation of symptoms with eating and at bedtime. Some patients will eat only one meal a day because of intense postprandial symptoms and others will need to sleep upright in a chair. Complications of gastro-oesophageal reflux disease during pregnancy, especially oesophagitis and stricture formation, are rare. This observation should not be surprising since the reflux of pregnancy is generally of short duration without a background of chronic GERD.

Raw Apple Cider Vinegar

Mix 1 teaspoon of vinegar with approximately 8 ounces of water sip throughout the day and an hour before meals.

It seems strange to think about drinking vinegar when your chest is burning, but low stomach acid actually creates heartburn. This works because it increases the acids, resulting in relief. Make sure the vinegar is raw, unpasteurized apple cider vinegar. Bonus points for an amber bottle.

Early Pregnancy Signs: Heartburn Gas Tender Breasts And More

Think you might be pregnant? Here are the most common pregnancy signs in the first month.

When youre hoping to be pregnant and you havent missed your period yetor its a day or two lateits pretty easy to interpret nearly any physical symptom as a sign of pregnancy. Its not uncommon to feel symptoms in the first week or two of your pregnancyor even earlier. Some women experience pregnancy symptoms from the moment of conception, says Karen Nordahl, a general practitioner and obstetrician in Vancouver and co-author of Fit to Deliver. Usually, this is second- or third-time moms who remember a particular sensation, such as increased gas. But many first-time moms miss these early pregnancy signs because the very first symptoms arent necessarily the ones we associate with having a baby on the way. So, yes, while some women experience nausea or hypersensitivity to smells, these seven symptoms are among the most common during the first few weeks of pregnancy.

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What Causes Acidity In Pregnancy

When youre pregnant, your body produces increased amounts of progesterone a hormone, which among other things, relaxes certain muscles in your body. This muscle relaxing effect also affects the valve which keeps the stomach contents from moving back to the oesophagus. As a result, the valve allows the acids in your stomach to sometimes move back towards your oesophagus, which irritates the lining of your oesophagus and gives rise to heartburn. Heartburn is likely to increase during your third trimester, since your enlarged uterus presses against your stomach. This places more stress on the valve that regulates its contents, resulting in the reflux that causes heartburn. The good news is that you can both treat it and reduce its occurrence by following some simple tips.

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Treatment Of Heartburn During Pregnancy

What Can Prego Women Take For Heartburn (PYRO BABY)

If your heartburn wonât go away, see your doctor. They may prescribe or recommend OTC medications that are safe to take during pregnancy. Heartburn usually disappears following childbirth.

Medications may include:

Over-the-counter antacids such as calcium carbonate or magnesium hydroxide. These are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.

H2 blockers. These medications block chemical signals that produce stomach acid. They include cimetidine and famotidine , and theyâre available in over the counter and prescription strengths.

Proton pump inhibitors . Like H2 blockers, these drugs help cut down on stomach acid. PPIs, which include lansoprazole and omeprazole , are available over the counter and by prescription.

If you take iron supplements, talk to your doctor before you take a PPI or H2 blocker. These medications can make the supplements less effective.

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Why Does Heartburn Startduring Pregnancy

Heartburn is very common during pregnancy especially during the third trimester. Heartburn affects 22% of women in the first trimester, 39% in the second and up to 72% in the last. This is because during pregnancy your body produces hormones that can slow down digestion and can cause the muscular valve between the oesophagus and the stomach to relax.

As a result, stomach acid is more likely to leak into the oesophagus and cause a burning pain in the chest and throat. The increasing pressure on your stomach as your baby grows can also force the acid into the oesophagus.

Dont worry, it does not harm the baby, but it can be extremely uncomfortable. Welcome relief can be found with Rennie which can be taken during pregnancy as long as it is taken according to the instructions*.

*Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine in pregnancy.

What Can I Take For Pregnancy Heartburn Besides Tums

Women often wonder if there is anything they can do to prevent or minimize the chances of the unpleasant experience of heartburn during pregnancy. Luckily for expecting mothers, there are a number of small lifestyle modifications that can help.

  • Remain upright after eating: Sitting up or standing lets gravity do some of the heavy lifting to keep reflux at bay. If you need to lay down, try propping your torso and head up with some pillows.
  • Eat smaller meals: Smaller meals digest more quickly, lowering the likelihood of heartburn and reflux.
  • Limit spicy and acidic foods: While this might be a tough sell for anyone with pregnancy cravings for acidic foods like citrus, tomatoes, or chocolate, it should come as no surprise that acidic foods can aggravate the stomach.
  • Limit greasy/fried foods: Similar to acidic foods, greasy and heavily fried foods can also cause GI upset. The fat content in these foods can also slow digestion, which can cause reflux symptoms.

Tums also isnt the only brand on the market. Other popular brands that offer calcium carbonate antacids include Mylanta, Alka-Seltzer, and even store/generic brands. Pepto-Bismol and Maalox are also antacids, though use different active ingredients.

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Talk To Your Doctor About Heartburn Medications

This includes over-the-counter ones some are safe to take during pregnancy.

Antacids help neutralize the acid in your stomach and quell that burning sensation. The University of Wisconsin School of Medicine and Public Health says OTC antacids containing calcium carbonate are safe to use.

If you havent been able to quiet your heartburn with lifestyle changes, your doctor may suggest heartburn drugs like Tagamet and Prilosec, which are generally considered safe during pregnancy. While these drugs are available OTC, you might receive a prescription for a stronger dose if your doctor thinks its warranted.

When youre pregnant, you have to think about the safety of everything you put into and on your body. Some heartburn medications that might be OK for your nonpregnant sister but not for you include:

  • Antacids containing sodium bicarbonate, which can increase swelling.
  • Antacids containing aspirin, which can be toxic to your baby. Aspirin use during pregnancy has been associated with pregnancy loss, heart defects, and bleeding on the brain in premature infants.
  • Antacids containing magnesium trisilicate, which havent been proven safe to use in pregnancy.

Consider Maalox For Your Immediate Heartburn Relief

How can I ease heartburn during pregnancy? – Reston Hospital Center

If youre still struggling to find something that will help to relieve your heartburn, you could consider Maalox. This is very similar to TUMs and offers immediate relief. Its commonly suggested to patients who have too much stomach acid or are commonly bloated or have issues with belching.

The medication works by breaking up bubbles in the body. It also neutralizes the existing stomach acid. The downside is that it doesnt prevent the problem from occurring again.

This is one of the most debated options when it comes to heartburn relief. There is some aluminum in the medication, which can be harmful to the baby in large amounts. You need to follow the instructions given by your doctor or pharmacist to keep your unborn baby safe.

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How Can I Prevent Heartburn During Pregnancy

They say prevention is the best medicine, so knowing common heartburn triggers can help you keep the acid at bay.

Of course, pregnancy itself is a major trigger for heartburn. As your growing uterus puts pressure on your stomach, this pushes stomach acid up your throat.

Those lovely hormones are no help either. They tend to relax the valve between your stomach and esophagus, which makes it easier for acid to make its way upward.

While theres nothing you can do to stop this entirely, there are a few things that can help prevent heartburn from flaring up during pregnancy:

Talk To Your Doctor About Alginates

Antacids are the most commonly bought heartburn medicine/ medications, but you can get some that also have alginates. These medications help to line the esophagus to eliminate the pain and discomfort that you feel, giving you immediate relief.

At the same time, they create a barrier over the top of your stomach acid. This foamy barrier stops the acid from getting through, preventing the reason for the heartburn in the first place. Its a long-term option.

If you suffer from bad acid reflux during the night, you will want to discuss these as an option during pregnancy with your doctor. They can give the lining throughout the night to help you sleep and then you stick to immediate or other options during the day.

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Try Out Tagamet For Longer Term Relief

Another option for longer term relief is a medication called Tagamet. This works in the same way as Zantac 75 and Pepcid, by blocking some acid production but mostly neutralizing the acid that is in the stomach. It is a longer term relief than the likes of TUMS and Maalox.

The benefit is that Tagamet as a category B rating. This is important for doctors as it means that it hasnt shown any signs of causing an unborn baby problems. It is more favorable than Prilosec, which has a category C rating.

Try Chamomile Tea Instead

Pin on Baby

If the ginger tea isnt working or you want something else to work with it, chamomile tea is the option to go for. Again, opt for lukewarm water if the hot water is making your heartburn worse.

Chamomile is excellent for calming your whole system. If youre struggling to sleep because of the pregnancy symptoms, chamomile tea is highly recommended. Youll also find that it can settle your upset stomach if you suffer from morning sickness.

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Navigate Your Way Around Pregnancy Medications

Its difficult to know what you can and cant take during pregnancy. Not all medications are completely off limits, but there are a few that are questionable. When it comes to antacids and other heartburn relief remedies, you want to watch out for anything that includes aspirin or baking soda. They can be dangerous to your baby.

Natural remedies are by far the best types of medications you can take. They are safe and can be used with each other. If you are still struggling, look for those that give you immediate relief and always follow the directions. However, your doctor will be able to prescribe or recommend longer term options if your heartburn has manifested into GERD due to your pregnancy.

Heartburn Symptoms And Pre

If your heartburn symptoms don’t go away with medicine, it’s important to see your doctor as it may be a sign of something more serious, such as pre-eclampsia. A pregnant woman with pre-eclampsia usually has high blood pressure and problems with her kidneys. Pre-eclampsia could also seriously affect a woman’s liver, blood and brain. Any pregnant woman can experience pre-eclampsia â almost 1 in 20 Australian women will develop it.

Because pre-eclampsia is dangerous for both you and your baby, you should let your doctor know if your heartburn medicine is not working. This is especially important if you’re also feeling very unwell or you have:

  • sudden swelling of your hands, feet or face
  • a headache that doesn’t go away with simple painkillers
  • problems with your eyesight such as blurring or seeing flashing lights or dots
  • a strong pain below your ribs

Find out more about how pre-eclampsia is treated here.

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Does Heartburn Really Mean A Lot Of Hair

The viral photo posted to Instagram by Isabelle Kaplan is reviving interest in the old wives tale that women who have severe heartburn during pregnancy are more likely to have babies with lots of hair. There is one study that points to there being some truth to this correlation, but most of the evidence is anecdotal.

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Drink Aloe Vera Juice For Heartburn During Pregnancy

Home Remedies for Heartburn During Pregnancy

Aloe Vera juice is an excellent coolant. Besides using it externally to bring down the heat rashes, aloe vera juice also has a cooling effect on the stomach. This helps to reduce heartburn. A shot of aloe juice, thus, helps to cool down a reflux flare.

However, keep in mind that even though occasional use of a moderate quantity of aloe vera juice during pregnancy is not harmful, regular and overconsumption of it is not safe during pregnancy as it can potentially trigger uterine contractions.

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Opt For A Glass Of Cold Milk

There is nothing better for heartburn during pregnancy than a glass of milk. This is the number one medication prescribed by doctors because it is effective, healthy, and natural. You will likely already have it in the house.

You dont even need to have cows milk. Even soya and almond milk will do the trick. What you want is something thats cold and neutral against the acidic levels in your stomach and esophagus. While balancing the acid, you will get more calcium in your diet to support your growing baby.

Do watch out for the amount of milk you drink. It does have natural sugars and some fats, so you dont want to replace every drink you have with it. Just one glass should be enough for immediate relief. The downside is that it doesnt offer the long-term effects.

Dont add chocolate to your milk to make it taste better. Chocolate is one of the worst offenders for causing heartburn during pregnancy.

Medicines For Indigestion And Heartburn

Medicines for indigestion and heartburn during pregnancy include:

  • antacids to neutralise the acid in your stomach
  • alginates to relieve indigestion caused by acid reflux by stopping the acid in your stomach coming back up your gullet

You may only need to take antacids and alginates when you start getting symptoms. However, your GP may recommend taking them before symptoms come on for example, before a meal or before bed.

If you’re taking iron supplements as well as antacids, do not take them at the same time. Antacids can stop iron from being absorbed by your body.

If antacids and alginates do not improve your symptoms, your GP may prescribe a medicine to reduce the amount of acid in your stomach. 2 that are widely used in pregnancy and not known to be harmful to an unborn baby are:

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How Do You Treat Heartburn During Pregnancy

You do have a few treatment options, fortunately. There are some medications that are considered safe, and there are even a few home remedies that some people find helpful.

You could try eating fresh or dried papaya, which may help to neutralize acid, according to Dr. Yi Qin, MD, a gastroenterologist with the Cleveland Clinic. Or you could sip on some chamomile tea or a glass of milk.

However, its always a good idea to talk to your doctor before you try a treatment, even a home remedy. I would just caution that, during pregnancy, a lot of herbal or home remedies must be used with caution, because they may have negative effects on the baby, says Dr. Qin.

What Makes It Better

Home Remedies For Heartburn During Pregnancy

For most women, things that help reduce acid production or prevent reux are helpful in avoiding the discomfort of heartburn. Here are tips that may help:

  • Avoid classic spicy foods, as well as those with lots of fat or grease. Many people recommend avoiding citrus and chocolate, as well.

  • Eat multiple, small meals spread throughout the day, much like grazing, instead of three big meals.

  • Try elevating the head of your bed by several inches, and wait a while after eating before going to bed or lying down.

Some women find that its better to drink fluids between meals, rather than with a meal. This can increase the amount of contents in the stomach.

If your symptoms do not improve after the above recommended diet and lifestyle changes are in place, talk with your healthcare provider about over-the-counter medicines. Antacids are available as chewable tablets and liquids. They work by coating the lining of the esophagus and stomach and neutralizing stomach acid. Heartburn medicines called H2-blockers work by reducing the amount of acid made by your stomach. Although most of these are considered safe in pregnancy, as with all medicines, these should be avoided in the first trimester.

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Antacids You Shouldnt Take

You should always read the labels and ask your doctor before using OTC medicines, herbs, or home remedies while youre pregnant. Even though it may seem like something should be safe, it isnt always. Some conventional treatments for heartburn that you shouldnt use during pregnancy are:

  • Alka-Seltzer
  • Pepto-Bismol or Kaopectate
  • Bicarbonate of soda
  • Products containing aspirin

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