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What Can You Take For Heartburn When You Are Pregnant

Antacids You Shouldnt Take

How can I ease heartburn during pregnancy?

You should always read the labels and ask your doctor before using OTC medicines, herbs, or home remedies while youre pregnant. Even though it may seem like something should be safe, it isnt always. Some conventional treatments for heartburn that you shouldnt use during pregnancy are:

  • Alka-Seltzer
  • Products containing aspirin

Opt For A Cold Ice Cream

Another popular medication prescribed is ice cream. This has a similar cooling effect as milk, because of the temperature. Its easy to swallow, and youll be able to get the immediate, temporary relief.

But isnt ice cream full of sugar? Well, yes and no. You could make your own at home from mashed banana, milk, and cream. That will help to keep the calories to a minimum, and youll get more nutrients.

Try to avoid chocolate flavored ice cream. If buying it from the store, plain vanilla or banana are the best options.

What Is Heartburn And What Are The Symptoms

If youâve never had heartburn before, you might think it has something to do with your heart. Actually, it has nothing to do with the heart! Heartburn happens when the contents of your stomach flow backward up into your esophagus . Sometimes heartburn is referred to as acid reflux.Because the acids from your stomach irritate your esophagus, when you have heartburn you feel a burning sensation in your throat and chest at the heart level, hence the name.More than 50 percent of moms-to-be experience heartburn at some point during pregnancy. For some of them, it can be the first time they experience heartburn, which can be startling and even worrisome.

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What To Drink For Heartburn During Pregnancy

If youre wondering what to drink when expecting a baby and plagued by indigestion, there are many beverages that you can sip on throughout the day for relief.

  • Milk. The alkaline composition of milk including cows milk and nut milks can provide immediate relief from heartburn. Just stay away from milk that is high in fat, as fatty foods can cause even worse heartburn.
  • Coconut water. Coconut water is very high in electrolytes which promote pH balance and help to neutralize stomach acid.
  • Herbal tea. Ginger, fennel, peppermint, and marshmallow root are all heartburn remedies that can be found in tea form. Sip on herbal tea in between meals to prevent or relieve heartburn.
  • Water. Thats right good old water. Sip on it throughout the day to make sure that you stay hydrated so that your digestive system can work as efficiently as possible without any hitches in the form of indigestion.

Avoid beverages that may exacerbate symptoms include caffeinated drinks such as coffee or green, white and black tea, carbonated drinks, and acidic drinks such as orange juice.

Does Pregnancy Cause Heartburn

Heartburn during pregnancy remedies

Pregnancy increases your risk of heartburn or acid reflux. During the first trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty.

This gives your body more time to absorb nutrients for the fetus, but it can also result in heartburn.

During the third trimester, the growth of your baby can push your stomach out of its normal position, which can lead to heartburn.

However, each woman is different. Being pregnant doesnt necessarily mean youll have heartburn. It depends on many factors, including your physiology, diet, daily habits, and your pregnancy.

Relieving heartburn during pregnancy typically involves some trial and error. Lifestyle habits that can reduce heartburn are often the safest methods for mother and baby. The following tips may help relieve your heartburn:

Alternative medicine options include acupuncture and relaxation techniques, such as progressive muscle relaxation, yoga, or guided imagery. Always check with your doctor before trying new treatments.

Also Check: What Is Good To Eat If You Have Heartburn

Avoid Taking Tums If You Have Kidney Problems

If you are currently diagnosed with kidney problems and are pregnant, avoid taking tums. Also, if you are at high risk of getting kidney diseases, you should stay away from Tums too. As what Ive mentioned, Tums provide a good amount of calcium. But too much calcium might form stones in your kidney and will worsen your situation. If you have a healthy kidney, then youre good to go.

Quit Smoking And Alcohol

As well as potentially causing harm to your baby, smoking and drinking during pregnancy can aggravate heartburn.

“Doctors advise that you give up both of these substances during pregnancy. For support in giving up, speak to your midwife or doctor,” she says.

How to deal with heartburn in pregnancy

Also Check: How To Prevent Heartburn After Eating

Feeling The Burn Tips To Manage Heartburn Gerd In Pregnancy

    Heartburn is common in adults especiallyduring pregnancy. While some research suggests women who have moderateheartburn during pregnancy give birth to babies with fullerheads of hair, having symptoms more than twice a week might be asign of gastroesophageal reflux disease , or recurrent heartburn.

    According to a study of 510 pregnant women, approximately 26% have GERD symptomsduring the first trimester. The rate jumps to 36% in the second trimester and51% during the third trimester. Thats substantial compared with the 20% of adults in the U.S. who experienceheartburn.

    Why the increase in symptoms during pregnancy? Progesterone, a hormone that increases early in pregnancy, relaxessmooth muscle in the body. It helps your uterus stretch to accommodate thegrowing fetus, but also reduces the reliability of the esophageal sphincter aring-like structure that seals off stomach contents from the throat.

    Increased pressure placed on the stomachexternally from the growing uterus, especially in the third trimester, can alsoworsen heartburn symptoms such as:

    • Burning pain in the center of thechest, especially after eating
    • Sour or bitter taste in the mouth
    • Sore throat or cough

    Thankfully, thereare several pregnancy-safe ways to deal with acute heartburn and ongoing casesof GERD.

    Heartburn Acid Reflux And Gerd During Pregnancy

    Is it okay to take Pepcid AC for heartburn while pregnant?

    Its called heartburn, although that burning feeling in your chest has nothing to do with the heart. Uncomfortable and frustrating, it bothers many women, particularly during pregnancy.

    The first question you may have is how to make it stop. You may also wonder if treatments are safe for your baby. Learn what causes heartburn during pregnancy and what you can do about it.

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    Prop Yourself Up At Night

    62% of healthcare professionals said that sleep position was important when it comes to managing heartburn in pregnancy.

    “One thing that may trigger heartburn is lying down at night,” points out Coffey. “Raising your sleeping position so that you are on a slight tilt will make it harder for stomach acid to travel up the oesophagus. Gravity alone can sort out night-time heartburn.”

    But don’t be tempted to use pillows to do this – you don’t want your chest propped up while your stomach is flat, as this can put more pressure on the top of the stomach. Instead, prop the head of the bed up on a couple of bricks.

    Drink Some Lukewarm Ginger Tea

    Hot tea is going to make your heartburn worse. One of the most popular herbal remedies for heartburn is lukewarm ginger tea. The ginger will help to settle the acid and re-balance the body, while the lukewarm water helps to counter against the heat of the heartburn. Get some GingerTea from here best for pregnancy.

    Youll also find that the ginger tea balances an upset stomach. Its perfect throughout pregnancy, but do avoid drinking too much. There are concerns that too much can cause a miscarriage, but there are still studies looking into this.

    Read Also: What Gets Rid Of Heartburn Fast

    Why Exactly Does Pregnancy Cause Heartburn

    Heartburn during pregnancy will plague most moms-to-be at some point because progesterone, the hormone that relaxes muscles in pregnancy, also relaxes the stomach valve that keeps acid out of the esophagus. In addition, the growing uterus crowds the stomach, forcing acid into the esophagus.

    But there are safe, effective ways to stop it. “Pregnant women really don’t need to suffer with heartburn anymore,” says Adrienne Einarson, RN, assistant director of clinical services at Motherisk, a Toronto-based program that investigates the effects of prenatal exposures on maternal and fetal health. Here, experts recommend 12 different ways to soothe heartburn during pregnancy.

    When Can I Expect Heartburn To End

    Home Remedies for Heartburn

    Someday, scientists may very well invent a miracle medication that promises permanent pregnancy heartburn relief. Unfortunately, that hasnt happened yet.

    So, if youre wondering how long you can expect to deal with heartburn while youre pregnant, it will probably be throughout your entire pregnancy.

    However, just because theres no cure, that doesnt mean you cant find some relief in the meantime.

    Don’t Miss: How To Avoid Heartburn And Acid Reflux

    Heartburn Medicines When Your Are Pregnant

    All the medications that you would usually take become questionable when youre pregnant. There are some that thin the blood and others that cause problems for the cell growth and structures of your growing little one.

    Now you must think twice about what to take and what to avoid regarding heartburn medicine. It can be tricky, especially when it comes to the symptoms of pregnancy. You have to put up with pain, sickness, and heartburn medicine.

    The good news is that many heartburn medicine and medications are safe during pregnancy. Here are 15 that you can definitely take, with some over the counter options and some herbal remedies to soothe and treat your acid reflux.

    Does Heartburn During Pregnancy Mean My Baby Will Be Born With Hair

    Suffering from severe heartburn? You may want to stock up on baby shampoo. Research has backed up the superstition that, on average, the more heartburn you have during pregnancy, the more likely your baby will be born with a full head of hair.

    From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You’re Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.

    Also Check: What To Use For Severe Heartburn

    Medicines For Indigestion And Heartburn

    Medicines for indigestion and heartburn during pregnancy include:

    • antacids to neutralise the acid in your stomach
    • alginates to relieve indigestion caused by acid reflux by stopping the acid in your stomach coming back up your gullet

    You may only need to take antacids and alginates when you start getting symptoms. However, your GP may recommend taking them before symptoms come on for example, before a meal or before bed.

    If you’re taking iron supplements as well as antacids, do not take them at the same time. Antacids can stop iron from being absorbed by your body.

    If antacids and alginates do not improve your symptoms, your GP may prescribe a medicine to reduce the amount of acid in your stomach. 2 that are widely used in pregnancy and not known to be harmful to an unborn baby are:

    What Do You Need To Know About Tums

    Pregnancy Tips : How to Avoid Heartburn While Pregnant

    Tums is a type of antacid which is a combination of calcium carbonate and sucrose. This is usually a medication for heartburns. The Tums are available as chewable and regular tablets.

    If you are pregnant right now, you might be experiencing discomfort namely heartburn or indigestion. This discomfort is not harmful but it is very uncomfortable. Heartburn or acid indigestion is a burning sensation that can be felt from the breastbones bottom to the lower throat. It is mainly caused by physical and hormonal changes in your body. Antacids can provide safe and fast relief to this discomfort.

    During your pregnancy, your placenta produces progesterone or a hormone that soothes your smooth uterus. It helps in stretching your uterus too so that the unborn baby will have a bigger space for its growth and development. If progesterone relaxes the muscle, though, it also relaxes your digestive tract. This leads to heartburn.

    Also Check: Is Green Tea Good For Heartburn

    Beware Of Terat0genicity In The First Trimester

    Yes, you can take tums when you are pregnant. But as much as possible, avoid taking it during your first trimester or the first three months of your pregnancy. Taking Tums during your first trimester might likely lead to a condition called teratogenicity. This is a condition where abnormalities are formed in the unborn baby while in the womb.

    Top Medications To Avoid

    Before we get into the exact medications to try, lets focus on the ones that you need to avoid. Read the labels to find out if the medications contain:

    • Aspirin
    • Ibuprofen
    • Bicarbonate soda/baking soda

    These three are effective heartburn medicine for relieving heartburn, but they can put your unborn baby and your health at risk. They think the blood and can make you a higher risk of miscarriage. Bicarbonate soda is high in sodium, which will cause water retention, raise your bodys sodium levels, and cause other health problems.

    Reading the labels will also help you look out for not safe for pregnancy, do not use during pregnancy, or suitable for pregnancy labels.

    Recommended Reading: Acidic Foods To Avoid Heartburn

    Which Medicines Can I Take

    If lifestyle changes don’t provide you with relief, you may want to consider taking a medicine to help with your heartburn. It’s always important to check with your pharmacist or GP before taking any medicines during pregnancy.

    Some types of antacids can be taken in pregnancy. These help neutralise excess acid, relieving symptoms. You can find antacids as chewable tablets or in liquid form. Check with your pharmacist which antacids are most suitable to be used in pregnancy.

    If you’re still getting symptoms, or you’re vomiting frequently because of heartburn, it’s best to speak with your midwife or GP who will be able to offer you further advice.

    Consider Maalox For Your Immediate Heartburn Relief

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    If youre still struggling to find something that will help to relieve your heartburn, you could consider Maalox. This is very similar to TUMs and offers immediate relief. Its commonly suggested to patients who have too much stomach acid or are commonly bloated or have issues with belching.

    The medication works by breaking up bubbles in the body. It also neutralizes the existing stomach acid. The downside is that it doesnt prevent the problem from occurring again.

    This is one of the most debated options when it comes to heartburn relief. There is some aluminum in the medication, which can be harmful to the baby in large amounts. You need to follow the instructions given by your doctor or pharmacist to keep your unborn baby safe.

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    What Causes Heartburn During Pregnancy

    During normal digestion, food travels down the esophagus , through a muscular valve called the lower esophageal sphincter , and into the stomach.

    The LES is part of the doorway between your esophagus and your stomach. It opens to allow food through and closes to stop stomach acids from coming back up.

    When you have heartburn, or acid reflux, the LES relaxes enough to allow stomach acid to rise up into the esophagus. This can cause pain and burning in the chest area.

    During pregnancy, hormone changes can allow the muscles in the esophagus, including the LES, to relax more frequently. The result is that more acids may seep back up, particularly when youre lying down or after youve eaten a large meal.

    In addition, as your fetus grows during the second and third trimesters and your uterus expands to accommodate that growth, your stomach is under more pressure. This can also result in food and acid being pushed back up into your esophagus.

    Heartburn is a common occurrence for most people at one time or another, but it doesnt necessarily mean youre pregnant. However, if you also experience other symptoms, such as a missed period or nausea, these could be signs that you need to take a pregnancy test.

    Eno Has Many Ingredients

    You must have heard about the phrase unable to keep the food and liquids down. Do you know what this means? It means that it is widespread in pregnancy that the food you eat will come out again. It will come out of your stomach when you vomit. I should also warn you that what will also expect to vomit. What is the main reason why you cant keep the food down? The main reason is that the stomach cannot digest the food and hold it in your stomach. As a result, the food comes out of your mouth.

    The best way to digest your food is to use eno. Eno has many ingredients. Those ingredients primary function is that they break down all the food inside your stomach to digest it. Have you heard about the thing called the acid in your stomach? If you havent, let me tell you about it. This acid helps in breaking down the food for the stomach to digest. Eno has specific ingredients that boost this acids function, and it breaks down food faster and better.

    One other positive thing about eating eno is that it controls nausea. You must have heard about the word nausea if you were searching on a website about pregnancy. Nausea is the most common thing in pregnancy, and you should not be worried bout it. Most women rush to doctors fearing that it will harm the baby inside them. That is not the case as nausea does not harm the baby, and it happens in extreme cases otherwise, it is considered normal.

    Recommended Reading: What Causes The Pain Of Heartburn

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