Can Stress Cause Heartburn Pregnant
Reduce stress and get enough rest: Stress and fatigue can make heartburn worse. Try to rest when you can and use meditation, mild exercise, listening to music, or other techniques to help you relax your body. Don’t smoke or drink alcohol:6ï»¿ It’s not only bad for heartburn, but it’s also bad for you and your baby.
Causes Of Indigestion In Pregnancy
Symptoms of indigestion come when the acid in your stomach irritates your stomach lining or your gullet. This causes pain and a burning feeling.
When youre pregnant, youre more likely to have indigestion because of:
- hormonal changes
- the growing baby pressing on your stomach
- the muscles between your stomach and gullet relaxing, allowing stomach acid to come back up
You may be more likely to get indigestion in pregnancy if:
- you had indigestion before you were pregnant
- youve been pregnant before
- youre in the later stages of pregnancy
Can’t I Just Take Over
The amount of medicine in the over-the-counter drugs for heartburn is lower than the amount in the prescription form of these medicines. And before you try an over-the-counter medicine, it’s important to see your doctor. Your doctor will help you get a medicine that works well for you.
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If I Have Heartburn Should I See My Health Care Professional
That depends. If a person has heartburn more than three times a week for at least two weeks, he or she should see a health care professional. On the other hand, if a person only has occasional bouts of heartburn, he or she may find that taking nonprescription antacids and making some simple changes in lifestyle can resolve the heartburn. If these measures do not help, then a visit to a health care professional is warranted.
If a person has any of these symptoms, with or without heartburn, call a doctor or go to a hospital emergency department right away:
- Throwing up blood or passing blood in bowel movements
- Severe pain, dizziness, or lightheadedness
- Difficulty swallowing
With proper understanding of the condition and treatment, relief can be attained.
When I have chest pain, how can I tell whether it is my heart or just heartburn?
Sometimes a person can’t tell the difference. Just like chest pain from the heart, heartburn sometimes spreads from the chest to the jaw, shoulders, arms, or back. If a person has chest pain for any reason, seek medical care immediately.
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What Can I Eat That Won’t Give Me Heartburn While Pregnant
Soups, smoothies, yogurt, milkshakes, protein shakes, and puddings are good choices. Look for liquids that offer plenty of protein, such as milk and drinkable yogurt, and aim to make solids a little less so: “chew solid foods slowly and extremely well, until they’re almost liquefied,” Brandeis adds.
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Are There Rare Acid Reflux Symptoms
Although a common gastrointestinal condition, not all acid reflux symptoms are shared by patients. Some only experience heartburn and regurgitation, which are two distinct signs of acid reflux. Others may exhibit symptoms that stray from the usual list.
Listed below are some of the usual concerns on uncommon acid reflux symptoms. Keep in mind that the majority of these are caused by chronic acid reflux or gastroesophageal reflux disease and may not be relevant to patients with temporary acid reflux.
If so, a separate issue not related to acid reflux may be the cause of the following symptoms:
Common Triggers For Heartburn
Some people experience heartburn regardless of what they eat. Others find they only get it after eating certain foods or meals. Common food triggers for heartburn include:
- large meals
Smoking cigarettes can also be a trigger for heartburn.
Other things that can increase the risk and the severity of heartburn include:
- being overweight or obese
- taking certain medications
- exercising too soon after eating
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What Happens When You Have Heartburn
While its name suggests otherwise, heartburn has no impact on your heart.
Heartburn, or acid indigestion, happens when your stomach acid flows back into your esophagus. It causes an uncomfortable burning feeling or pain in your chest that can move up to your neck and throat.
The esophagus is located close to the heart, so its often difficult for people to distinguish where the pain is coming from, Dr. Abdallah says.
This is why its important for a doctor to rule out a heart attack if over-the-counter antacids dont work or if you experience the less pronounced symptoms, he says.
If left untreated, heartburn can cause more serious problems such as inflammation and narrowing of the esophagus, respiratory problems, chronic cough or even cancer.
The good news: Several types of over-the-counter medicines are available to treat heartburn.
How Do I Treat Heartburn During Pregnancy
When youre growing a human being, you dont have time for that yucky acid reflux. But your usual go-to methods for treating it may not be safe for your unborn baby.
Instead, here are some of the safest and best ways to get rid of heartburn when youre pregnant:
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Proton Pump Inhibitors And H2 Blockers For Reducing Acid Production
Two types of medication that your doctor may prescribe to you are proton pump inhibitors and H2 blockers.
Both of these can be highly effective at reducing acid production in the stomach. Both are also available in over-the-counter forms, although these arent as strong as the prescription versions.
Some Behaviors Can Cause Gerd Or Make It Worse
For instance, many people experience symptoms of acid reflux disease after a night of drinking alcohol.
It appears that alcohol can have an effect on the muscle valve which is supposed to stop acid from flowing up into the esophagus.
Many foods can also make the problem worse, such as oranges and chocolate.
However, this doesnt mean GERD is always the result of actions youve taken. Some people simply suffer from GERD without any explanation that relates to the way they eat or behave otherwise.
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What Does Bad Heartburn Feel Like
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Does Heartburn During Pregnancy Mean My Baby Will Be Born With Hair
Suffering from severe heartburn? You may want to stock up on baby shampoo. Research has backed up the superstition that, on average, the more heartburn you have during pregnancy, the more likely your baby will be born with a full head of hair.
From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When Youre Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
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What Lifestyle Changes Help Gerd
Here is a list of lifestyle changes that may help your GERD:
Stop smoking if you smoke.
Don’t drink alcohol.
Lose weight if you’re overweight.
Eat smaller meals.
Avoid eating and drinking about four hours before going to bed.
Avoid lying down within three hours of a meal.
Raise the head of your bed by putting blocks of wood under the bedposts .
How Do Acid Blockers Work To Treat Heartburn
Products like Pepcid AC® are called histamine H2 blockers, or acid blockers. Acid blockers reduce the production of stomach acid. They relieve heartburn, acid indigestion and sour stomach. Always follow the directions on the packaging or talk to your healthcare provider about how to take this medication. Acid blockers you can buy without a prescription include:
- Pepcid AC®.
- Tagamet HB®.
Take your acid blocker medicine regularly for as long as directed by your healthcare provider, even if you do not have any pain or if your symptoms get better.
Stronger acid blockers are prescription medications. These can be used to block stomach acid, treat stomach and duodenal ulcers, erosive esophagitis, and GERD. They work by reducing the production of stomach acid. Your healthcare provider will give you a specific prescription for this type of acid blocker.
The United States Food and Drug Administration recently reported elevated levels of a possible carcinogen, NDMA, in the drugs ranitidine and nizatidine . You should speak to your healthcare provider if you are taking one these medications.
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Is Heartburn A Symptom Of A Heart Attack
Heartburn is often a symptom of GERD, but it can also be a symptom of a heart attack. In fact, heart attacks can cause other symptoms that usually happen with GERD, such as nausea, burping, and vomiting. In this case, the symptoms usually do not occur by themselves and will come with other symptoms that point to a more serious cause.
Can Acid Reflux Cause Nerve Pain
Acid reflux symptoms can be typical or atypical in nature. Tingling limbs and nerve pain are considered rare and atypical acid reflux symptoms.
Dr. Mark Babyatsky, a former department chairman at Mount Sinai School of Medicine in New York, explained that inflammation from acid reflux can reach the lungs and trigger pneumonia.
As a result, the diaphragm can become inflamed, affecting the phrenic nerve, which is a nerve connecting the neck, lung, heart, and diaphragm. In this scenario, a patient can feel referred pain in the limbs, specifically the arms and shoulders.
Alternatively, nerve-related issues may be caused by pre-existing neuropathic conditions, leading to acid reflux. An example of this is gastroparesis. Gastroparesis is a form of diabetic peripheral neuropathy characterized by slow digestion. This leads to bloating, heartburn, and vomiting of undigested food.
If youre experiencing acid reflux symptoms with nerve pain, theres a high chance that your nerve pain is not reflux-related, especially if you are experiencing temporary reflux. Get in touch with a medical professional to find a separate diagnosis concerning your nerve pain.
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When To Get Medical Help
See your midwife or GP if you need help managing your symptoms or if changes to your diet and lifestyle do not work. They may recommend medicine to ease your symptoms.
You should also see your midwife or GP if you have any of the following:
- difficulty eating or keeping food down
- weight loss
- stomach pains
Your midwife or GP may ask about your symptoms and examine you by pressing gently on different areas of your chest and stomach to see whether it’s painful.
Rare Symptoms Of Acid Reflux: When You Should Be Worried
Acid reflux may be a common gastrointestinal problem, but it turns out its symptoms are not always that common. From headaches to nerve pain, there are uncommon acid reflux symptoms that can cause alarm and panic to patients.
So, what are rare acid reflux symptoms? Headaches, dizziness, asthma symptoms, and nerve pain are among those considered to be uncommon but safe acid reflux symptoms. On the other hand, fever and intense pain accompanied by left arm pain are just two examples of potential medical emergencies for reflux patients.
Read on to learn more about the lesser known acid reflux symptoms, and whether or not they pose a health risk.
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Can Acid Reflux During Pregnancy Hurt My Unborn Baby
Dr. Johnson assures that simple reflux on its own is not harmful to fetuses. It is only when there is a drastic effect on nutritional input that GERD during pregnancy could become a problem. If symptoms are preventing you from eating the recommended number of calories, it is important to contact your healthcare provider immediately.
Heartburn Is Painful But Manageable
Heartburn can be painful. Painful enough that its symptoms can be confused with the symptoms of a heart attack. But luckily, it can be dealt with as there are a number of medical treatments and natural remedies that can help turn the burning feeling in your chest. But that only happens if you seek treatment. And if it turns out not to be heartburn, the doctor might be able to help you stop a more serious health issue before it takes hold and causes more problems than you want to deal with.
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A Pharmacist Can Help With Indigestion
A pharmacist can recommend medicines to ease the burning feeling or pain that can come with indigestion.
Medicines that help reduce acid in your stomach include:
- proton pump inhibitors
Some indigestion medicines are best to take after eating as their effects last longer. Check the information leaflet that comes with the medicines for more information.
What Does Really Bad Heartburn Feel Like
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Symptoms Dwindle In The Second Trimester
Many of the body changes and symptoms of pregnancy you experience in the first trimester will start to fade once you reach the second trimester. Talk with your doctor about any symptoms that interfere with your daily life. Together, you can find relief and comfort for your pregnancy.
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Serious Side Effects Of Heartburn
Even if its not a heart attack, heartburn can be serious. Dangerous side effects and complications can result if you dont seek treatment. Some common side effects include:
- Awaking from sleep, especially if youve eaten within two hours of going to bed
- Esophageal cancer: if Barretts esophagus is not treated
- Esophagus erosion: scarring, ulcers and narrowing of the tube
- Barretts esophagus: precancerous condition from chronic acid reflux
- Esophageal strictures and dysphagia: swallowing difficulties due to esophagus damage
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