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What Essential Oil Is Good For Heartburn

Recipe : Essential Oil Blend For Heartburn

Best Essential Oils for Acid Reflux and Heartburn

Essential oils blend for heartburn is very effective on all skin types and reduces the issues of burning sensations in the chest fast. If you face these issues repeatedly, try the recipe below and naturally get rid of any pain or heartburns more quickly.


  • Lemon Essential Oil – 2 Drops
  • Lavender Essential Oil – 2 Drops
  • Peppermint Essential Oil – 2 Drops
  • Water – Cup


  • In a bowl, blend 2 drops each of lemon, lavender, and peppermint essential oils with glass of water.
  • After mixing them all well, with the help of your fingers, apply the oils around your chest and neck.
  • Repeat this whenever there is any pain in the upper chest or heartburn increases.

Orange Oil For Heartburn

Oranges and citrus fruits, in general, contain properties that offer health benefits.In particular, orange essential oil helps with heartburn because it prevents muscle spasms.

Why One Should Use Orange Oil for Heartburn?

As it aids in preventing muscle spasms it reduces acid refluxes or heartburns. It works better when combined with other liquids to dilute its acidic potency.

How to Use Orange Oil for Heartburn?

  • Orange essential oil can be used in many ways, either internally , topically , or aromatically .
  • 1000 milligrams of orange oil extract reduce the incidence of heartburn to a remarkable degree.

How To Cope With Side Effects Of Peppermint Oil

What to do about:

  • heartburn or indigestion eat smaller, more frequent meals. Prop your head and shoulders up in bed, so stomach acid does not travel up towards your throat. If this lasts for more than a few days, speak to your doctor or a pharmacist and tell them that you are taking peppermint oil.
  • itching or irritation around your anus this is usually mild and only lasts a few days. Ask a pharmacist to recommend a cream if it bothers you. Tell your doctor if this does not go away after 1 week.

Recommended Reading: What Causes You To Have Heartburn

Risks Of Using Essential Oils For Acid Reflux

Every health issue should get the best help from its experts. So, use essential oils just to help the sufferers, not to replace the care of expert doctors. Until now, no scientific research has been conducted to support essential oils against acid reflux. However, the use of essential oils to treat acid reflux has been widely tried and successful, but there is no scientific evidence to explain it.

The use of essential oils for acid reflux can be oral or external. If you use it by mouth, you should be careful. If you experience nausea immediately stop using it orally.

Lemon Oil For Heartburn

heartburn #heartburnremedies

Lemon has always been known to be a great detoxifying agent, and the same applies for lemon oil as far as getting rid of heartburn is concerned.

Why One Should Use Lemon Oil for Heartburn?

Lemon oil is alkaline in nature. Therefore, it acts as a neutralising agent against the acid. It also has antibacterial properties. Consequently, it can cleanse the digestive system of harmful bacteria. Since the stomach is purified, it can produce fresh acid for optimal digestion of the next meal.

How to Use Lemon Oil for Heartburn?

  • A drop of lemon oil can be added in a glass of warm water and sipped slowly half an hour before every meal.
  • Alternatively, one can also put 1-2 drops of lemon oil on the tongue, move it around with saliva, and then gulp it down.

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What Is Heartburn/acid Reflux

Heartburn is a burning sensation in the chest. It is brought on by acid reflux and is experienced most often after meals. It can also disturb your rest or wake you up while you are sleeping. Fortunately, you do not have to take prescribed medications for this ailment. By making some lifestyle changes and using essential oils, you will not experience heartburn as often.

How Do Essential Oils Help Acid Reflux

Essential oils are volatile liquid substances that are extracted from aromatic plant material through steam distillation or mechanical expression. They are highly concentrated and powerful because to obtain just a single drop, a lot of plant material is needed. For example, to get just one pound of lemon essential oil, 1500 fresh lemon peels are required. What makes them so beneficial for treating many health conditions is their chemical compounds that include terpenes, ethanols, ketones, aldehydes and others that have therapeutic healing benefits.

Essential oils help manage acid reflux by:

  • Providing a cooling sensation which helps with the burning pain
  • Alkalizing the body
  • Reducing food cravings which prevents obesity and unnecessary weight gain
  • And more
  • 1 tsp coconut oil


Mix the above ingredients in the palm of your hand then gently smear it down your throat, chest and stomach to relieve burning sensations.

2. Soothing Lemon Honey Drink

Note: Before ingesting an essential oil, make sure you confirm that it is 100% pure, USDA certified organic, GMO-free, GRAS to ingest by the FDA and heavy-metal free. Ingesting essential oils isnt a recommended way of using essential oils however, for very severe acid reflux symptoms, you may consider taking this soothing lemon honey drink to soothe the esophagus and reduce acidity in the body:

What you need

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How To Treat Heartburn And Gerd Using Essential Oils

Feeling a burning sensation in your chest, just behind your breastbone? Chances are it could be a heartburn. Perhaps its the alcohol you drunk, or your recent visit to a fast food outlet or maybe the cigarette you smoke.

A heartburn is triggered by various things, but the main ones include a fatty meal, a big meal, smoking and alcohol. If the pain comes immediately after youve experienced one of those then it most certainly is a heartburn.

How To Use Essential Oils For Stomach Ulcers

Essential Oils For Acid Reflux | Essential Oils for Heartburn

Now that you know the best essential oils for stomach ulcers, lets discuss how to use them. We do not recommend oral ingestion of any essential oils.

Its best to consult a natural holistic practitioner to know safe dosage. He/She will also advise you on how to blend together essential oils with carrier oils for maximum relief. In general, 4-5 drops of essential oil can be mixed with 30ml carrier oil for topical application. Cover with a warm cloth so the oils can penetrate deep into the skin to bring relief.

Alternatively, you can use 5-8 drops of any essential oil in a diffuser and inhale the vapors for 30 minutes.

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Read Also: What Do You Do To Get Rid Of Heartburn

Essential Oil Recipes For Heartburn & Reflux

If you are dealing with excessive heartburn or acid reflux, try the recipes of essential oils today and get rid of the problems instantly. Essential oils recipes for heartburn are entirely natural, and there are no side effects. Let us check out the procedure of the recipes along with the ingredients below.

How To Use Essential Oils To Treat Heartburn/acid Reflux

Essential oils are considered potent. Only a drop can be used to emit scents into a room. A carrier oil must be added when using an essential oil. Doing so will make it much safer to administer the oil topically. Only a few drops of an essential oil is needed for inhalation or when the oil is applied to a cloth.

The best way to treat heartburn using an essential oil is by inhaling the essential oil from a diffuser or from a bottle. If you wish to use a diffuser, you need to place a couple drops of the oil into the deviceâs steam pocket. Switch on the machine and the warm water will emit the concentrated oils. If you do not have time to use a diffuser or set one up, you can breathe the oil from a napkin or a towel.

Recommended Reading: What To Do If You Have Heartburn At Night

The Top 5 Essential Oils For Heartburn

Did you know that many people are turning to essential oils for heartburn relief? Modern medicine has conditioned us to turn to the pharmacy aisle, but nature has long since been providing relief.

If you suffer from painful heartburn, or if you just have occasional indigestion, you must be aware how uncomfortable life is when digestion is disrupted.

How To Use Essential Oils To Combat Heartburn

Acid Reflux

Heartburn is caused in the stomach where digestive enzymes are produced to help break down food. Understanding this, it should be immediately evident that the essential oils will need to be ingested to be effective and cant be applied topically or inhaled.

With that in mind, you can use a number of essential oils to create an effective beverage that will help to ease the indigestion and heartburn so you can enjoy your dinner pain free! An added bonus of this is that the warm water itself will also help to reduce indigestion and discomfort. Thats because warm water is naturally relaxing and can also help to relax the muscles preventing some of the spasms that may lead to reflux. Whats more, is that drinking water can also aid digestion, saliva production and dilute the stomach acids for all-round relief.

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What Is Heartburn Acid Reflux And Gerd

Heartburn is a burning sensation and pain that is caused due to spicy food, excessive alcohol, tight clothing, and overeating. A discomfort in the chest that involves neck and throat pain. Acid reflux is a digestive disease in which stomach acid or bile irritates the food pipelining. If acid reflux and heartburn occur more than twice a week, it may indicate Gerd.

Other Essential Oils To Consider

There are some other essential oils you could possibly consider because of some of their specific properties.

They are not often suggested for supporting natural treatments in case of reflux and heartburn, however, youre free to try one or more of them to see if they can fit your needs.

As you can see, there are very many options to choose from.

The important thing is not to mix them all, because you must understand what works for you, and this process takes time.

Read Also: How To Treat Heartburn Without Drugs

Scientific Research Referenced In This Article

  • Farrow D. C., Vaughan T. L., Sweeney C., Gammon M. D., Chow W., Risch H. A., Blot W. J. . Gastroesophageal reflux disease, use of H2 receptor antagonists, and risk of esophageal and gastric cancer. Cancer Causes & Control. 11, 231-238. DOI: 10.1023/A:1008913828105
  • Thosar N., Basak S., Bahadure R. N. & Rajurkar M. Antimicrobial efficacy of five essential oils against oral pathogens: An invitro study. Eur J Dent. 7, 71-77. DOI: 10.4103/1305-7456.119078
  • Rozza A. L., Moraes T. M., Kushima H., Tanimoto A., Marques M. O. M., Bauab T. M., & Pellizzon C. H. Gastroprotective mechanisms of Citrus lemon essential oil and its majority compounds limonene and -pinene: Involvement of heat-shock protein-70, vasoactive intestinal peptide, glutathione, sulfhydryl compounds, nitric oxide and prostaglandin E2. Chemico-Biological Interactions. 189, 82-89. DOI: 10.1016/j.cbi.2010.09.031
  • Silva G. A., Luft C., Lunardelli A. & Oliveira J. R. Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. Anais da Academia Brasileira de Ciências87. DOI: 10.1590/0001-3765201520150056
  • Why Omeprazole Is Your Best Treatment Option For Acid Reflux

    Natural Remedies 10 – Essential Oils for Heartburn

    With moderate to severe cases of acid reflux, making simple lifestyle and dietary changes may not be enough to curb your symptoms. The good news? Prescription drug Omeprazole has been proven to be incredibly effective treatment, alleviating all symptoms!

    Take control of your treatment by speaking with one of our online doctors today. They can help you discuss your best course of action, including prescription medication Omeprazole.

    The best part? Omeprazole works the same as brand name acid reflux medicationsat a fraction of the cost! It works by reducing stomach acid, effectively preventing recurring episodes of acid reflux. Plus, most adults, including pregnant and breastfeeding women, can safely take Omeprazole.

    Schedule a virtual doctors appointment, today.

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    Lemon Essential Oil For Heartburn

    Two of lemon essential oils top benefits are its antioxidant and anti-inflammatory properties, which may be helpful in cases of gastroesophageal reflux disorder. In a 2010 study, lemon essential oil was investigated for its ability to reduce stomach ulcers. Findings indicate that the beneficial properties of lemon essential oil helped the body produce additional amounts of mucus, which provided a gastroprotective effect.3

    Lemon essential oil heartburn remedies should not be taken orally, unless a doctor has instructed you to do so. To enjoy the fruity aroma and the reported acid reflux relief, add 3-5 drops of oil to a diffuser and inhale, or add 5-10 drops to running bath water before a relaxing soak.

    Best Essential Oils For Acid Reflux And Risk

    Essential oils for acid reflux are well known and many use them as alternative medicine. The majority of humans experience heartburn and burning sensations in their chests. This heartburn usually appears after eating spicy or when lying down. Americans are estimated to experience 40% of heartburn every month. This is a very large number compared to the population.

    Occurrence of heartburn in general is due to acid reflux in the stomach up into the esophagus. So what happens is like a burning sensation beneath the chest. As a result, patients experience bloating, indigestion and difficulty swallowing. Common factors of heartburn are eating too much, pregnancy and drinking alcohol.

    When you are heartburn, immediately do the first treatment, this is a treatment with essential oils. As we have mentioned above, essential oils are natural remedies for preventing and treating acid reflux effectively. Here are some types of essential oils for acid reflux that proved powerful.

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    Olive Oil For Heartburn

    Olive oil is a dicey choice as far as being a natural remedy for constant indigestion is concerned due to its acidic nature, but with some careful tweaks and planning, it can prove to be useful too.

    Why One Should Use Olive Oil for Heartburn?

    Olive oil is rich in omega-3 fatty acid which is beneficial for the process of digestion. It functions as a healthy fat.

    How to Use Olive Oil for Heartburn?

    • Take only a few drops of olive oil in itself or use it in your food. Do not douse foods with olive oil, however.

    What Is Heart Failure

    Pin on Young living oils ~ health

    Heart failure is a chronic health condition that occurs when the heart is not pumping enough blood to meet the bodys needs. The body depends on the hearts pumping mechanism to deliver oxygen and nutrient-rich blood to all of the cells in the body.

    Many heart conditions, including coronary artery disease, high blood pressure, and a history of a heart attack, can eventually lead to heart failure.

    The symptoms of congestive heart failure can have a tremendous impact on your quality of life. Common symptoms of CHF include:

    • Fatigue
    • Tobacco use

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    Other Natural Remedies/ Home Remedies For Acid Reflux

    Enlisted below are some treatments that can help with the cure of acid reflux

    • Have a cup of warm basil tea twice or thrice a day
    • Chew on fennel after having meals
    • Consumption of a cup of slightly seasoned buttermilk
    • Chew on a couple of raw cloves and savoring its pungent juice
    • Have a cup of warm cumin seed infusion twice or thrice a day
    • Chew on bits of crushed and juicy ginger
    • Have a glass of cold and non-sweetened milk
    • Drink a glass of fresh coconut water

    Essential Oils For Acid Reflux Plus Indigestion Heartburn Gerd & More

    Get the natural relief you need.

    Aromatherapy Sciences is proud to offer all-natural solutions that are geared towards the alleviation, reduction, and prevention of acid reflux, plus indigestion, GERD, heartburn, and so much more. We take advantage of the natural remedies that nature has provided us in the form of essential oils.

    Who We Are

    Being that essential oils have been used for centuries to remedy common ailments, its important to know that there are numerous oils that can fit the bill for nearly any problem particularly those that are digestive in nature.

    Aroma Therapy Sciences focuses on such history and science in order to carry only the finest essential oils that possess a proven track record of success. We listen to our customers and take the information they give us in order to constantly expand our ability to carry quality products and make proper recommendations.

    When it comes to the uneasiness and discomfort associated with gastrointestinal issues, we help people relieve acid reflux, indigestion, GERD, heartburn, and more the natural way with essential oils!

    What Role Do Essential Oils Play?

    As consumers, weve been conditioned to believe that the cure to various ailments can be found at the local drug store. While this is true in certain circumstances, many of us are unaware that nature has providing remedies since the beginning of time.

    Other symptoms include bad breath , a bitter taste in the mouth and recurring abdominal pain or bloating.

    Read Also: Make Heartburn Go Away Fast

    Have You Started Using Essential Oils

    If you’re ready to start using essential oils, I’d love to work with you. There are a lot of options out there now for essential oils, but they are not all created equal. To get the therapeutic benefits of essential oils, like we’ve talked about using essential oils for heartburn, then you need to get the purest grade of essential oils out there.

    As a health coach and a digestive wellness specialist, I can help you from training and personal experience for using essential oils to improve digestion.

    Want more essential oil details? I have a free online workshop that digs even deeper into some of the most popular ways to use essential oils. !

    Essential Oils For Heartburn

    Essential Oils For Acid Reflux MORE

    Essential oils are used to treat heartburn and they have been successful in this respect. With respect to treating heartburn, essential oils are now undergoing a surge in interest and popularity. Because they have alluring scents and are derived from plants, they are seen as a calming influence when treating ailments such as heartburn/acid reflux.

    The oils are made from a plantâs roots, flowers, seeds, and barks. They are naturally pressed so they can release their essence in the form of a medicinal oil.

    When it comes to heartburn the following essential oils are the best you can try.

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