HomeWhat I Can Take For Heartburn

What I Can Take For Heartburn

Chewing Gum Could Help Protect Your Teeth And Reduce Bad Breath

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI

Chewing sugar-free gum could help protect your teeth from cavities.

Its better for your teeth than regular, sugar-sweetened gum. This is because sugar feeds the bad bacteria in your mouth, damaging your teeth.

However, some sugar-free gums are better than others when it comes to your dental health.

Studies have found that chewing gums sweetened with the sugar alcohol xylitol are more effective than other sugar-free gums at preventing tooth decay .

This is because xylitol prevents the growth of the bacteria that cause tooth decay and bad breath .

In fact, one study found that chewing xylitol-sweetened gum reduced the amount of bad bacteria in the mouth by up to 75% .

Furthermore, chewing gum after a meal increases saliva flow. This helps wash away harmful sugars and food debris, both of which feed bacteria in your mouth .

Bottom Line:

Chewing sugar-free gum after a meal could help keep your teeth healthy and prevent bad breath.

Why Is This Medication Prescribed

Prescription omeprazole is used alone or with other medications to treat the symptoms of gastroesophageal reflux disease , a condition in which backward flow of acid from the stomach causes heartburn and possible injury of the esophagus in adults and children 1 year of age and older. Prescription omeprazole is used to treat damage from GERD in adults and children 1 month of age and older. Prescription omeprazole is used to allow the esophagus to heal and prevent further damage to the esophagus in adults and children 1 year of age and older with GERD. Prescription omeprazole is also used to treat conditions in which the stomach produces too much acid such as Zollinger-Ellison syndrome in adults. Prescription omeprazole is also used to treat ulcers and it is also used with other medications to treat and prevent the return of ulcers caused by a certain type of bacteria in adults. Nonprescription omeprazole is used to treat frequent heartburn in adults. Omeprazole is in a class of medications called proton-pump inhibitors. It works by decreasing the amount of acid made in the stomach.

Best Tea: Traditional Medicinals Organic Gas Relief Digestive Tea

  • No proven effectiveness

Another natural gas relief option is drinking a carefully curated herbal tea. These tea bags from Traditional Medicinals combine the powers of chamomile and peppermint, two known gas-relieving herbs, to help soothe gas-related bloating and discomfort. The formula also includes caraway fruit, coriander fruit, and lemon balm leaf to further soothe the stomach. Its aromatic and minty with subtle notes of spice, calming your senses as you bring pointed relief to your digestive system.

And unlike the other options on this list, you can enjoy as much tea as you like without fear of overdoing it with certain pharmaceuticals. You also help to rehydrate your body, which can be beneficial in the fight against bloating as well.

Active Ingredients: Chamomile and peppermint | Dose: Drink tea as often as needed | Uses: To relieve symptoms of gas and bloating

Studies on digestive and herbal teas are still in the works. Currently, there isnt enough evidence to support the use of tea for gas relief. Dr. Jessica Nouhavandi, pharmacist

Also Check: Heartburn Every Time I Eat

Recommended Reading: Best Diet For Chronic Heartburn

Are There Ways To Prevent Heartburn

Changing what you eat and the way you eat may mean youre less likely to get heartburn in future. As well as eating a balanced diet to help to prevent digestive issues, try the following:

  • eat smaller, more frequent meals
  • cut down on fatty or fried foods, which are harder to digest
  • eat lean meat and fish, as theyre lower in fat
  • eat high-fibre foods, such as wholemeal bread, brown rice, fruit and vegetables, beans and oats
  • drink plenty of water to help your digestion
  • cut down on tea, coffee and colas, as caffeine can trigger heartburn

Making some simple lifestyle changes can also help prevent heartburn. Things to try include:

  • losing weight if you are overweight
  • avoiding stress, if you can, and making time for relaxation
  • stopping smoking
  • not lying down for at least 3 hours after eating

What Medications Can I Take For Heartburn During Pregnancy

Its important to be extremely careful about the medications you take when pregnant.

For heartburn relief, over-the-counter antacids are all considered safe medications to use during pregnancy.

As always, consult with your provider about any medications youre taking even if theyre considered safe.

If you experience any unusual symptoms while taking an over-the-counter medication, call your doctor immediately.

Recommended Reading: How Can I Treat Heartburn

Avoid Food And Drink Triggers

Some heartburn triggers are common while others will vary for each individual.

  • Drinking alcohol before, during, or after meals can worsen heartburn because alcohol weakens the LES muscle. In addition, drinking alcohol can result in eating more than you intended and making poorer food choices.
  • Avoid foods and beverages that weaken the LES muscle. These foods include chocolate, peppermint, caffeinated beverages, carbonated beverages, alcohol, fatty foods, and greasy or fried foods.
  • Avoid foods and beverages that may irritate the esophagus. These include citrus fruits and juices, tomatoes and tomato-based products, chili peppers, and black pepper.
  • Create a heartburn-friendly diet by keeping a food diary to record which foods are safer for you and which are more likely to trigger heartburn. You may be able to enjoy some foods occasionally or in smaller amounts, while you will find others need to be avoided most of the time.

Disproving The Stomach Acid Theory

When you look at the data, blaming GERD on too much stomach acid doesnt make sense. Stomach acid actually tends to decline, not rise, with age, while GERD risk increases with age. In fact, 40-year-olds, on average, generate about half as much as stomach acid as 20-year-olds do. And, according to one study, over 40 percent of people age 80 and up may be producing almost no stomach acid at all. Whats more, my patients with heartburn and GERD have responded very well to HCl supplementation, which actually increases their stomach acid. Thats the opposite of what we would expect if excess stomach acid were to blame for the problem.

You need adequate stomach acid to kill opportunistic pathogens, help properly digest food, and maintain optimal health. Reduced stomach acid correlates with a wide range of health problems, and PPIs can easily exacerbate the condition.

Recommended Reading: Signs Of Heartburn In Women

Read Also: Is Zantac Good For Heartburn

Make Ginger Tea To Relieve Heartburn

If you want to get rid of nausea accompanying your heartburn, just make a cup of fresh ginger root tea that will soothe your stomach and give you the much-wanted comfort. If nausea and heartburn become a regular feature of your life, you may also consider having a cup of fresh ginger tea before your meals. This helps your stomach in settling down as ginger acts as an acid buffer.

Get this:

Soothe Indigestion And Bloating With Over

How to cure terrible heartburn instantly

Sarah is a freelance writer with a focus on health and wellness. She has written for publications like Womenâs Health, Healthline, and Parents. She taught creative writing for five years, and has a bachelorâs degree in English from Southern Connecticut State University.

Our editors independently research, test, and recommend the bestproducts, and articles are reviewed by healthcare professionals for medical accuracy. Youcan learn more about ourreview process here.We may receive commissions on purchases made from our chosen links.

When heartburn or acid indigestion strikes, you need something that settles your stomach ASAP. Its no fun to walk around feeling like you have your own personal fire-breathing dragon raging in your esophagus, and its even less fun to battle the burn while trying to work, exercise, drive through rush hour traffic, or sleep.

If youre prone to bouts of GI distress, its smart to have a reliable over-the-counter antacid on hand that can provide quick relief. Why? Because these medications can decrease the amount of stomach acid you produce, says University of Missouri Health Care gastroenterologist Yezaz Ghouri, MD.

The stomach normally produces hydrochloric acid to help digest food and kill bacteria or other organisms that may have been ingested along with the food, Dr. Ghouri explains. When there is an overproduction of the acid, it can lead to stomach discomfort.

Recommended Reading: How To Help With Heartburn While Pregnant

What To Do If Heartburn Is Severe Or Frequent

For mild, occasional heartburn, over-the-counter medications such as antacids and histamine blockers can help relieve symptoms. Always read the product label before taking an antacid or histamine blocker and never take a larger dose or take doses more frequently than directed.

If you’re experiencing heartburn frequently, consult your doctor before taking heartburn medications regularly since these drugs can interfere with many other medications and affect underlying health conditions you may have.

If you have severe heartburn, as well as if it persists or worsens after taking steps to relieve it, consult your doctor. In some cases, heartburn can be a sign of an underlying condition, such as gastroesophageal reflux disease , or possibly a side effect of a medication you’re taking.

How And When To Take Gaviscon

Youâll usually take Gaviscon tablets and liquid up to 4 times a day. Itâs best to take it after meals and at bedtime. This is usually when the pain and discomfort is at its worst. But if your doctor has prescribed Gaviscon, take it when they tell you to.

Chew the tablets, do not swallow them whole. Itâs best to have a drink afterwards.

Mix Gaviscon powder with cool, boiled water or formula milk.

Donât Miss: Why Does Water Cause Heartburn

Read Also: How To Relieve Heartburn During Pregnancy

Foods That May Cause Heartburn

Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The worst culprits? Foods that are high in fat, salt or spice such as:

  • Fried food
  • Peppermint
  • Carbonated beverages

“Moderation is key since many people may not be able to or want to completely eliminate these foods,” says Gupta. “But try to avoid eating problem foods late in the evening closer to bedtime, so they’re not sitting in your stomach and then coming up your esophagus when you lay down at night. It’s also a good idea to eat small frequent meals instead of bigger, heavier meals and avoid late-night dinners and bedtime snacks.”

Why Does Heartburn Occur After Eating

When you swallow food, it passes down your throat and through your esophagus en route to your stomach. The action of swallowing causes the muscle that controls the opening between your esophagus and stomach, known as the esophageal sphincter, to open, allowing food and liquid to move into your stomach. Otherwise, the muscle remains tightly closed.

If this muscle fails to close properly after you swallow, the acidic contents of your stomach may travel back up into your esophagus. This is called reflux. Sometimes, the stomach acid reaches the lower part of the esophagus, resulting in heartburn.

Eating is a necessity, but getting heartburn doesnt have to be an inevitable result. There are steps you can take to soothe the feeling of heartburn after a meal. Try the following home remedies to relieve your symptoms.

Dont Miss: I Have Heartburn Every Night

Recommended Reading: Natural Ways To Heal Heartburn

Aloe Vera Syrup Products

Aloe vera juice has been used in traditional medicine to heal irritation of the esophagus. It is unwise to use unprocessed aloe vera sap as it contains laxative compounds, but some products are formulated for internal use. AloeCure contains organic aloe juice and is marketed as an all-natural remedy for digestive disorders, including heartburn. Some trials, including a 2015 study, have found aloe vera syrup to be effective for heartburn symptoms. Note that consuming aloe can lower your blood sugar levels. Discuss the use of aloe with your healthcare provider if you have diabetes, hypoglycemia, thyroid disorders, kidney disease, heart disease, or electrolyte abnormalities.

Otc Acid Reflux Medication

There are several over the counter acid reflux medications that you can use to treat acid reflux. You should, however, keep in mind that every medicine works differently for everybody. An acid reflux medication usually curbs the production of acid in the stomach.

Generally, antacids are readily available in the markets with different brand names. We can use them to ease the symptoms, but they dont repair or block acid production. You should take them after eating a meal to avoid chest discomfort.

That being said, if they are overused, they may cause constipation or diarrhea.

Also, antacids are used in combination with some H2 blockers and proton inhibitor pumps. This is because it increases the efficacy of the medication.

Don’t Miss: Does Breast Cancer Cause Heartburn

Is It Just Heartburn Or Gerd

Frequent heartburn can be a major issue. If you experience heartburn two or more times a week, you may have gastroesophageal reflux disease .

In this chronic condition, frequent exposure to stomach acid irritates and damages the esophagus. Over time, that can lead to problems such as difficulty swallowing. An estimated 40 percent of Americans report symptoms of GERD but the condition can significantly improve with lifestyle changes.

If youve tried home remedies and lifestyle adjustments and still have frequent heartburn, consult with your family doctor or a gastroenterologist. There are multiple treatments that can help, including medications and minimally invasive surgery for acid reflux.

Gastroesophageal Reflux Disease Treatment

Can GERD cause Cancer? | Heartburn Signals Cancer Risk? Is it True-Dr.Ravindra B S | Doctors’ Circle

There are four approaches for gastroesophageal reflux disease treatment, including medication and surgery. Often, patients respond well to a combination of lifestyle changes and a medication regimen.

Some patients do not find satisfactory relief from those methods and require surgical intervention. Other patients may choose surgery as an alternative to a lifetime of taking medication.

Don’t Miss: What Foods Are Good To Eat If You Have Heartburn

Side Effects From Misuse

Many of the side effects of antacids come from not taking them as directed.

Many antacids including Maalox, Mylanta, Rolaids and Tums contain calcium. If you take too much or take them for longer than directed, you could get an overdose of calcium. Too much calcium can cause:

Excess calcium can also lead to alkalosis. In this condition, your body doesnt make enough acid to function properly.

If you feel like you need to use a lot of an antacid for relief, that might be a sign of another condition. If youve taken an antacid according to the directions and havent gotten relief, talk to your doctor.

Antacids can interfere with the function of other drugs. If you take other medications, check with your doctor or pharmacist before using antacids.

Some antacids, such as Alka-Seltzer, contain aspirin. The Food and Drug Administration issued a safety alert about this type of antacid in June 2016. This alert was issued because of reports of serious bleeding related to aspirin-containing antacids.

If you take another medication that increases your risk of bleeding, such as an anticoagulant or antiplatelet drug, you shouldnt take these antacids.

Be sure to talk to your doctor before taking aspirin-containing antacids if you:

How To Use Gaviscon 200 Mg Calcium Chewable Tablet

Take this product by mouth as directed. For the chewable form, chew the medication well before swallowing. For the liquid form, shake the bottle well before each dose. Follow all directions on the product package. Do not take more than the maximum recommended dose stated on the product package. If you have any questions, ask your doctor or pharmacist.

Tell your doctor if your condition persists or worsens. Do not take the maximum dose of the medication for more than 2 weeks unless directed by your doctor. If you think you may have a serious medical problem, seek immediate medical attention.

Don’t Miss: I Have Heartburn So Bad

What Other Information Should I Know

Keep all appointments with your doctor and the laboratory. Your doctor may order certain laboratory tests before and during your treatment, especially if you have severe diarrhea.

Before having any laboratory test, tell your doctor and the laboratory personnel that you are taking omeprazole.

Do not let anyone else take your medication. If you are taking prescription omeprazole, ask your pharmacist any questions you have about refilling your prescription.

It is important for you to keep a written list of all of the prescription and nonprescription medicines you are taking, as well as any products such as vitamins, minerals, or other dietary supplements. You should bring this list with you each time you visit a doctor or if you are admitted to a hospital. It is also important information to carry with you in case of emergencies.

Other Ways To Relieve Heartburn

In addition to removing foods from your diet that may cause heartburn, there are other ways to tame heartburn.

  • Maintain a healthy body weight. Obesity is associated with GERD. Losing weight and maintaining a healthy body weight may decrease GERD symptoms like heartburn (
  • ).

There are many other ways to improve and manage symptoms of GERD.

If you have heartburn, its best to develop a treatment plan with a healthcare professional.

Summary

There are many other methods you can use to manage GERD symptoms. A healthcare professional can help come up with a treatment plan that works best for you.

Also Check: How To Relieve Heartburn Fast

Side Effects Of Antacids

Side effects from antacids are rare. However, they can occur, even when you use them according to the directions.

Antacids can either cause constipation or have a laxative effect. Some people have had allergic reactions. Antacids might also increase the risk of developing sensitivities to certain foods.

Also Check: Best Thing For Instant Heartburn Relief