HomeExclusiveWhy Am I Having Frequent Heartburn

Why Am I Having Frequent Heartburn

Is There Surgery To Treat Gerd

Wafia – Heartburn (Lyrics)”Tell me, why am I emotional, When I knew it from the start?”[TikTok Song]

GERD is usually controlled with medications and lifestyle changes . If these dont work, or if you cant take medications for an extended period, surgery may be a solution.

  • Laparoscopic antireflux surgery is the standard surgical treatment. Its a minimally invasive procedure that fixes your acid reflux by creating a new valve mechanism at the bottom of your esophagus. The surgeon wraps the upper part of the stomach around the lower portion of the esophagus. This reinforces the lower esophageal sphincter so food wont reflux back into the esophagus.
  • LINX deviceimplantation is another minimally invasive surgery. A LINX device is a ring of tiny magnets that are strong enough to keep the junction between the stomach and esophagus closed to refluxing acid but weak enough to allow food to pass through.

How Can My Doctor Tell If I Have Heartburn Or Acid Reflux

A medical doctor can often diagnose GERD and heartburn by your description of the symptoms your experience.

You may see a gastroenterologist, a medical specialist in disorders of the gastrointestinal tract, who may order an upper GI series. This is a series of X-rays of the esophagus, stomach, and upper part of the intestine often used to rule out other health conditions. An upper GI endoscopy, where a flexible probe with a tiny camera at the end is passed down your throat to see the esophagus. This helps diagnose how severe your acid reflux is, and can also rule out other health complications.

If your symptoms are not clearly from acid reflux, your doctor may perform other tests to rule out important conditions like heart attack, ulcers, lung problems, esophagus problems, and gastritis.

When Is Heartburn Considered Gastroesophageal Reflux Disease

Its that familiar burning or painful sensation in the chest that pretty much everyone has experienced often enough to immediately declare it a case of heartburn. However, some people arent sure if what the heartburn they feel is normal or a more serious, common condition known as gastroesophageal reflux disease .

Don’t Miss: Foods To Eat To Avoid Heartburn

Can Gerd Cause Asthma

We dont know the exact relationship between GERD and asthma. More than 75% of people with asthma have GERD. They are twice as likely to have GERD as people without asthma. GERD may make asthma symptoms worse, and asthma drugs may make GERD worse. But treating GERD often helps to relieve asthma symptoms.

The symptoms of GERD can injure the lining of the throat, airways and lungs, making breathing difficult and causing a persistent cough, which may suggest a link. Doctors mostly look at GERD as a cause of asthma if:

  • Asthma begins in adulthood.
  • Asthma symptoms get worse after a meal, exercise, at night and after lying down.
  • Asthma doesnt get better with standard asthma treatments.

If you have asthma and GERD, your healthcare provider can help you find the best ways to handles both conditions the right medications and treatments that wont aggravate symptoms of either disease.

Things To Stop Doing If You Have Gerd

When you suffer from chronic heartburn that can be associated with gastroesophageal reflux disease , this condition can affect your entire life. It may be necessary to stop eating some of your favorite foods. The heartburn may interfere with your sleep. It may even interfere with your availability to work well.

You May Like: Best Heartburn And Acid Reflux Medicine

What Lifestyle Changes Relieve Heartburn

There are several ways to treat and avoid heartburn with lifestyle changes .

Lose weight and maintain your ideal weight. Excess weight increases the pressure on the stomach, increasing the chance of acid reflux into the esophagus.

Quit smoking: Smoking interferes with the proper functioning of the lower esophageal sphincter.

Avoid foods that aggravate heartburn and replace them with healthy foods. Avoid foods that trigger heartburn . Consider keeping a food journal to alert you to foods that make your heartburn worse. Decrease the amount of food you eat.

Elevate the head of the bed: If you are experiencing heartburn at night, elevating the head of the bed will decrease reflux.

Is Gerd Keeping You Up At Night

People with GERD often have a hard time getting a good nightâs sleep because of persistent acid reflux. Find out how to cut down on this problem.

Youre trying to get a good nights sleep, but it just isnt happening. In addition to tossing and turning, the burning sensation of heartburn isnt making your sleep efforts any easier.

Whats going on? Was it something you ate? Your sleeping position?

Heartburn and gastroesophageal reflux disease, or GERD, are frequent causes of sleeplessness. As many as one in four people who experience sleep disturbances report that they have nighttime heartburn.

For people who have been diagnosed with GERD, the rate is even higher three people out of four report having nocturnal GERD symptoms. These individuals are more likely to suffer sleep problems such as insomnia, sleep apnea, and daytime sleepiness as a result of their nighttime heartburn.

Sleeplessness poses a serious health problem. In addition to the physical and mental effects that stem from lack of sleep, people who experience nocturnal GERD are at greater risk for some of the worst complications of the disease, including erosive esophagitis, dyspepsia, and esophageal cancer.

How Does GERD Disturb Sleep?

Researchers have figured out several ways in which GERD-related acid reflux interferes with sleep:

GERD and Sleep Position: Dos and Donâts

If you are a GERD sufferer, you can do a lot to improve your quality of sleep by changing your sleeping position. Doctors recommend that you:

Read Also: What To Take For Severe Heartburn

Tips To Keep Heartburn On The Backburner

To prevent occasional bouts of heartburn, try taking the following five steps:

1. Avoid eating within three hours of the time you go to bed.

2. Take any acid suppressant medication, such as a proton pump inhibitor, first thing in the morning. “Because of the way proton pump inhibitor-type medications activate, it’s not helpful to take these medications at night on an empty stomach,” says Brown.

3. Sleep on a slight incline, with your head elevated, and/or sleep on your left side. If you have chronic heartburn, falling asleep in the wrong position enables acid to sneak into the esophagus. Keeping your head raised slightly keeps that from happening. Studies have also found that while sleeping on the right side actually aggravates heartburn, flipping over to your left side is likely to calm it, although the reason why is unknown.

4. Avoid foods that may cause acid reflux, such as peppermint, coffee and chocolate. “Interestingly, spicy foods haven’t been shown to cause heartburn,” says Brown. “And there’s some evidence that spicy foods may actually protect the body from ulcers.”

5. If you smoke or use other tobacco products, quit. Not only does smoking relax the lower esophageal sphincter, allowing stomach acid to move up into the esophagus where it doesn’t belong, but it also can slow the production of saliva, which protects against acid in the esophagus.

When To See A Doctor About Heartburn Vs Indigestion

Wafia – Heartburn (Lyrics)”Tell me, why am I emotional, When I knew it from the start?”[TikTok Song]

If your symptoms of heartburn and/or indigestion dont improve after a few weeks of home remedies and preventive measures, see your doctor.

Chronic heartburn or indigestion issues could be a sign of an underlying medical condition that needs treatment. To get to the root of chronic indigestion or heartburn issues, your doctor may order a few tests, including:

  • a physical exam of your abdomen
  • acid probe tests to measure when stomach acid reaches back into your esophagus
  • imaging tests, such as X-rays and endoscopies , to look at your esophagus and stomach
  • blood or stool tests to rule out bacterial infections that may be causing indigestion
  • pain in your abdomen that doesnt go away
  • frequent vomiting
  • blood in vomit or stools
  • tar-colored stools

Don’t Miss: Good Foods To Eat When You Have Heartburn

What Foods And Drinks Cause Heartburn

  • Alcohol: Alcohol can relax the lower esophageal sphincter.
  • Coffee and orange or other acidic juices are some of the beverages that can worse or trigger heartburn.
  • Fatty foods, fried foods, and some acidic foods as well as spicy foods can cause heartburn.
  • Additional foods that make heartburn worse.

Every person reacts somewhat differently to specific food groups. To track what foods worsen your symptoms, keep a food journal. In this journal, you should keep track of what you eat, the time you ate, any activity that worsened or made the heartburn better, and indicate which days you have heartburn symptoms. Over time, you will be able to correlate the offending foods with heartburn events. Print this and take this with you to your next doctor’s appointment to discuss possible causes of heartburn you may be experiencing.

Heartburn Journal – Week of________________

Pregnancy tends to aggravate heartburn because the lower esophageal sphincter is weakened during pregnancy. This weakened resolves after delivery of the baby. Pregnancy also distorts the organs in the abdomen and the increased abdominal pressure from the growing fetus causes heartburn. These changes promote the reflux of acid and heartburn.

Approximately 17% to 45% of women who become pregnant will suffer from heartburn.

Management of heartburn during pregnancy consists of many of the same home remedies and lifestyle changes for a person with heartburn who is not pregnant .

Childhood Heartburn A Warning Sign For Your Childs Future Health

It goes without saying that no one wants their child to have heartburn. But I believe the most important aspect of this problem is that a child with heartburn is a child that is progressing towards more serious illnesses in early adulthood.

High blood pressure, diabetes, heart disease, polycystic ovarian disease, gout, obesity, sleep apnea and all triggered by excessive carbohydrates consumption. These are all illnesses associated with insulin resistance a disorder known to be triggered by excess carbohydrate consumption. Coincidentally, these conditions are becoming increasingly more common in young adults.

Your childs lifelong eating habits and taste preferences are formed when they are young. If your child has heartburn, they are on the fast track to develop these other illnesses as well.

It is imperative you change their eating habits by controlling the foods that come into the house, their choices when eating out and the foods they eat at school. You must take charge because no one else is looking out for them.

Its not too late to change their future. Start today by pledging not to bring any more soda, juices, chips, cookies, fruit rollups, donuts or ice cream into the house. These should be foods that are eaten only infrequently. Save them for the rare celebration.

Your kids dont NEED these foods. Sure they will gripe and complain. But in time, they will adapt and in the process, you will literally save their life in adulthood.

Don’t Miss: Why Does Peanut Butter Give Me Heartburn

Remedies For Heartburn In Teenagers

The following remedies are suggested by doctors to reduce or prevent acid reflux from the stomach. Your teen may require medical treatments if dietary and lifestyle modifications do not resolve it. The remedies to prevent heartburn include :

  • Cutting down weight if your teen is overweight or obese
  • Eating smaller portions of food, slowy and not overeating
  • Eating two to three hours before bedtime
  • Getting enough exercise and adequate sleep
  • Destressing
  • Quitting smoking
  • Avoiding foods that cause reflux

You may encourage your teen to consume healthy food and do some exercises to avoid weight gain and to improve overall health. However, there is no approved diet to prevent heartburn, and the triggering foods may vary among individuals.

What Should You Know About Heartburn

Heartburn is a symptom that feels like a burning in your chest, and is a symptom of acid reflux .

Do most people get heartburn?

Heartburn is more common during pregnancy. Most people get heartburn after meals, but can also awaken people while they are sleeping. People also may experience heartburn after eating specific foods or drinking certain beverages.

What can heartburn be a sign or symptom of?

How can you tell if you are having a heart attack or heartburn?

How can you get rid of heartburn?

Heartburn can be relieved and cured for many people with lifestyle changes, for example,

  • eat a healthy diet,
  • sleep with your head elevated with pillow.
  • Over-the-counter, prescription, and surgery may be necessary to cure heartburn.

Read Also: How To Relieve Heartburn In Pregnancy

What Are The Main Symptoms Of Gerd

The main symptoms are persistent heartburn and acid regurgitation. Some people have GERD without heartburn. Instead, they experience pain in the chest, hoarseness in the morning or trouble swallowing. You may feel like you have food stuck in your throat, or like you are choking or your throat is tight. GERD can also cause a dry cough and bad breath.

If I Have Heartburn Should I See My Health Care Professional

That depends. If a person has heartburn more than three times a week for at least two weeks, he or she should see a health care professional. On the other hand, if a person only has occasional bouts of heartburn, he or she may find that taking nonprescription antacids and making some simple changes in lifestyle can resolve the heartburn. If these measures do not help, then a visit to a health care professional is warranted.

If a person has any of these symptoms, with or without heartburn, call a doctor or go to a hospital emergency department right away:

  • Throwing up blood or passing blood in bowel movements
  • Severe pain, dizziness, or lightheadedness
  • Difficulty swallowing

With proper understanding of the condition and treatment, relief can be attained.

When I have chest pain, how can I tell whether it is my heart or just heartburn?

Sometimes a person can’t tell the difference. Just like chest pain from the heart, heartburn sometimes spreads from the chest to the jaw, shoulders, arms, or back. If a person has chest pain for any reason, seek medical care immediately.

YOU MAY ALSO LIKE

Don’t Miss: What To Eat If You Have Heartburn

Why Do I Get Heartburn At Night While Pregnant

Heartburn is common during pregnancy. Pregnancy hormones can make the valve at the entrance to the stomach relax so that it doesnt close as it should. This lets acidic stomach contents move up into the esophagus, a condition known as gastroesophageal reflux , or acid reflux.

Also Check: Heartburn With Everything I Eat

What Is Heartburnand Why Does It Feel So Horrible

Wafia – Heartburn (Lyrics) (TikTok Version) tell me why am i emotional

Heartburn isnt necessarily a mysterious condition. The pain and burning in your chest or throat, which can also be called acid reflux, is caused by stomach acid backing up into your esophagus, according to the US National Library of Medicine. In fact, its something that over 60 million Americans experience one a monthwith a reported 15 million Americans suffering each day, per the American College of Gastroentrology.

Clearly, such discomfort in your chest would be easy to identify, right? Not exacftlysomtimes acid reflux symptoms are less obvious, or easily mistaken for something else. But, left untreated, heartburn can lead to serious issues, like Barretts esophagus, for example, which is a precursor to cancer, says Timothy Pfanner, MD, assistant professor of internal medicine at Texas A& M Health Science Center College of Medicine, in College Station.

Thats why its important to get a firm diagnosis of heartburn, and then manage it, with the help of your doctor. But, to get the ball rolling, here are TK symptomsboth common and not-so commonthat could mean you have acid reflux.

Here are some symptomsboth common and unusualthat could mean you have acid reflux.

Also Check: Best Remedy For Heartburn And Indigestion

Also Check: What To Avoid With Heartburn

Is There Anything Besides Eating That Leads To Heartburn

Besides eating a heavy meal, heavy lifting can cause heartburn, says Galier. So can exercise. And lying flat, especially after eating a big meal, can lead to heartburn, too.

People who are overweight or obese are more likely to suffer, Eisen says, noting that some people think only obesity raises heartburn risk. He also points out that pregnant women can suffer heartburn. He says thatâs probably because elevated levels of the hormone progesterone cause a temporary weakness in the LES.

Can You Get Heartburn When Hungry What Causes Heartburn

Heartburn is a burning, painful sensation that occurs in the chest when stomach acid backs up into the esophagus. The sensation is usually felt in the center of the chest, right behind the breast bone. Its often worse when you lay flat or on your right side.

Over the counter antacids like Tums, Zantac, and Pepcid can bring fast relief in many cases. There are also some home remedies and lifestyle changes that can be very helpful. People who experience heartburn only occasionally dont usually need to see their doctor.

However, if your symptoms become frequent or severe, you should see a gastroenterologist. Anyone who experiences shortness of breath, pain going down the neck and arms, along with severe heartburn should seek emergency medical attention because they may be having a heart attack.

Yes, you can get heartburn when hungry, and hunger pangs can make the heartburn sensation more intense. Some types of heartburn, such as dyspepsia, can also mimic hunger pains. GERD and acid reflux are more common after eating certain foods or after a heavy meal.

Whether you get heartburn when hungry or after eating, knowing which type of heartburn you are experiencing can be helpful when seeking treatment.

Read Also: Milk Of Magnesia For Heartburn Dosage