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Why Have I Been Having Heartburn Lately

Is Excess Mucus Ever A Sign Of Something More Serious

How I Beat GERD/Acid Reflux Episode 1: What I Eat!

If the amount of mucus your body makes is uncomfortable, you might worry its a sign of a more serious problem.

According to Dr. Bryson, mucus is typically not a symptom to worry about if its your only symptom.

Worrisome signs are mucus accompanied by fevers, chills and night sweats, especially if you also experience weight loss, nasal obstruction or intermittent nose bleeds for more than two weeks, he says.

What Are The Treatment Options

If you have heartburn, your provider may prescribe over-the-counter antacids, which may come in a chewable tablet. They might also recommend prescription drugs such as H2 blockers or proton pump inhibitors, which reduce how much acid your stomach makes.

Providers may also recommend lifestyle changes, like losing weight and quitting smoking, which can increase stomach acid production. Other changes often include reducing stress, exercising more, avoiding food around bedtime, raising the head of the bed about 6 inches, and eating more high-protein, low-fat meals.

What Do I Eat To Prevent Nausea

Now, believe it or not, being hungry can actually make you feel like throwing up. So, can eating prevent nausea? Perhaps.

If you go about your day without stopping for a meal, your blood sugar levels can plummet. And if the last thing you ate was carb heavy, like a muffin or cereal, the likelihood of low blood sugar gets higher. The result? Nausea and feeling sick.8

So, what can you do to help yourself in this situation?

Eat up! Try and up your sugar intake with some dark chocolate , green mango, or a couple of bites of in-season fruit. A little spike of sugar will help reset your blood sugar levels and curb the common symptom of nausea in this case.

You can also try eating the following foods/drinks to help when you feel nauseous, because theyre pretty easy to swallow and digest:

  • Unsweetened ginger tea

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Is Gerd Keeping You Up At Night

People with GERD often have a hard time getting a good nights sleep because of persistent acid reflux. Find out how to cut down on this problem.

Youre trying to get a good nights sleep, but it just isnt happening. In addition to tossing and turning, the burning sensation of heartburn isnt making your sleep efforts any easier.

Whats going on? Was it something you ate? Your sleeping position?

Heartburn and gastroesophageal reflux disease, or GERD, are frequent causes of sleeplessness. As many as one in four people who experience sleep disturbances report that they have nighttime heartburn.

For people who have been diagnosed with GERD, the rate is even higher three people out of four report having nocturnal GERD symptoms. These individuals are more likely to suffer sleep problems such as insomnia, sleep apnea, and daytime sleepiness as a result of their nighttime heartburn.

Sleeplessness poses a serious health problem. In addition to the physical and mental effects that stem from lack of sleep, people who experience nocturnal GERD are at greater risk for some of the worst complications of the disease, including erosive esophagitis, dyspepsia, and esophageal cancer.

How Does GERD Disturb Sleep?

Researchers have figured out several ways in which GERD-related acid reflux interferes with sleep:

GERD and Sleep Position: Dos and Donts

If you are a GERD sufferer, you can do a lot to improve your quality of sleep by changing your sleeping position. Doctors recommend that you:

Complications Of Gerd And Acid Reflux

Ulcers Stomach acid in the esophagus can cause ulcers. These ulcers have the potential to bleed. To check for bleeding ulcers, your doctor may recommend a stool sample test called hemocult.

Stricture Damage caused by acid reflux can cause the esophagus to scar and narrow. This is called stricture. Over time, stricture could cause a blockage of food and require treatment. The scar tissue is a result of ulcers that occur and heal over time.

Lung and throat problems Acid reflux in the throat could lead to irritation or inflammation of the vocal cords or a sore throat. If the acid is inhaled into the lungs, it could cause aspiration pneumonia or symptoms of asthma. If the acid reflux is chronic, it could eventually cause permanent lung damage including pulmonary fibrosis or bronchiectasis.

Barrettâs esophagus Barrettâs esophagus occurs when the cells in the lower esophagus transform. The transformation is usually caused by damage to the esophageal lining, most often from chronic acid reflux or GERD. There is a small chance these cells may develop into cancer. Patients with Barretts esophagus should have an upper endoscopy done periodically to look for early signs of cancer.

Esophageal cancer Barrettâs esophagus is a major risk factor for developing esophageal cancer. The rate of esophageal cancer is on the rise, but relatively few people with GERD develop Barrettâs esophagus and even fewer people with Barrettâs esophagus develop esophageal cancer.

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How Is Indigestion Diagnosed

Your doctor will review your symptoms and perform a physical exam. They may order tests to determine the cause of indigestion. Those tests can include blood work, urine/stool tests, or an X-ray or ultrasound. Sometimes your doctor may perform an upper endoscopy to see inside your stomach. Your doctor will insert a thin tube with a camera on the end into your esophagus. This will be done after youre given medicines to go to sleep.

Heartburn Is Common But It Can Also Be Quite Serious

Heartburn is the burning feeling you get in your chest when food in your stomach backs up into your esophagus. Unfortunately, heartburn is extremely common, with an estimated 60 million Americans experiencing heartburn at least once a month. Nearly 15 million Americans experience heartburn every day.

When you feel heartburn, it means you have gastroesophageal reflux. The reflux is acidic stomach juice thats flowing back up into your esophagus. It irritates the delicate lining of your esophagus and can be painful. The acid reflux backs up into your neck and throat. Frequent acid reflux is known as gastroesophageal reflux disease .

Also Check: Can You Get Heartburn From Not Eating

A Pharmacist Can Help With Heartburn And Acid Reflux

Speak to a pharmacist for advice if you keep getting heartburn.

They can recommend medicines called antacids that can help ease your symptoms.

Its best to take these with food or soon after eating, as this is when youre most likely to get heartburn. They may also work for longer if taken with food.

What Is The Treatment For Heartburn

Why I Havent Been Uploading Videos Lately…

The health care professional will recommend treating heartburn in a stepwise fashion. For mild or occasional symptoms, simple lifestyle modifications may be enough. The next step is nonprescription antacids such as Maalox, Mylanta, Tums, or Rolaids. Other treatments include acid blockers and even surgery. In most cases, one or more of these treatments provide relief from heartburn and prevent it from turning into a more serious disease.

I take nonprescription antacids for heartburn, but they don’t seem to help.

Nonprescription antacids are only part of the treatment for heartburn. They can work very well, but these antacids alone usually can’t stop heartburn. A health care professional will probably recommend that the patient make lifestyle changes in addition to other treatments.

What kind of lifestyle changes and remedies can I make to reduce heartburn?

Try any or all of the following:

Will these changes stop the heartburn?

They may. If they don’t, adding a nonprescription antacid can be helpful.

How do antacids work?

What if lifestyle changes and antacids don’t work?

If a person still has symptoms after lifestyle modifications and antacids, a health care professional probably will prescribe a stronger drug. The usual choice is one of the histamine-2 blockers, or acid blockers. These drugs block the biochemical process that creates acid in the stomach.

What are acid blockers?

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Do I Need To Visit My Doctor About My Heartburn

If youre experiencing heartburn every once in a while, youre probably ok to go without a visit to Cary Gastroenterology. There are over the counter medications you can take that should give you relief pretty quickly. Over the counter medications are not intended for long term use and, should you find yourself taking them frequently, you should do so under the supervision of a physician. If you start to notice that youre experiencing the pain more often or that its getting increasingly more uncomfortable, make an appointment to come see us. There are a number of things we can recommend that dont require medication, including weight loss, an adjustment in diet and exercise, changes in medications, and even different sleeping positions.

Overloads Hacks & Tricks

Spam filtering services can sometimes get overloaded and as a result, choose not to filter at all. Rather than delay or deny what might be legitimate email, they elect instead to simply deliver it, even if they cant run their spam analysis on it. This doesnt happen often, but when it does, it manifests as a sudden influx of spam.

Also, accounts can get hacked. You said that the spam can somehow authenticate now. Authentication means that they can login as a Yahoo! user. One way that can happen is if spammers have hacked someones Yahoo account. Now they can use that account to send spam, even spam that looks like it comes from a non-Yahoo address.

As I said, its a game of cat and mouse. Spammers are constantly looking for new tricks and new techniques that will bypass existing spam filters. They may just have found a new one. If thats the case, I would expect the spam filter to continue the game of cat and mouse by eventually catching up: figuring out the loophole, and plugging it to stem the tide.

Using the junk or spam button on email in your inbox thats obviously spam is, in fact, one way you can help.

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Heartburn: A Symptom Of Gerd

More than 15 million Americans, usually adults but also children, have GERD. Many of these people deal with heartburn, its most common symptom, two or more times a week. The root cause of the disease is a faulty valve between the esophagus and the stomach, called the lower esophageal sphincter, that relaxes more often than it should. The result is that juice from the stomach — made up of acid, digestive enzymes, and other unpleasant substances — sneaks back up into the esophagus and damages its lining.

Why this happens isn’t always clear, but doctors do know that the valve may stop working properly if a person:

  • Is overweight. Extra weight puts pressure on the valve, causing it to relax.
  • Is pregnant. Hormones play a role in relaxing the valve, and the growing fetus puts pressure on the stomach.
  • Has a hiatal hernia. This prevents the muscle wall between the chest and the stomach from supporting the valve as it should.

GERD can be just heartburn or heartburn plus other symptoms, including excessive clearing of the throat, problems swallowing, the feeling that food is stuck in your throat, burning in the mouth, and burning pain in the chest. Untreated, GERD can lead to serious health problems, so it needs to be taken seriously and managed with both medication and smart lifestyle choices, starting with maintaining a healthy weight.

Dont Ignore These Gerd Symptoms

  • Heartburn
  • Nausea
  • Vomiting

Symptoms that get worse after eating, bending or lying down may further suggest you have GERD. This includes chest pain, or heartburn, which occurs just above the stomach, caused by the contents of the stomach coming up into your esophagus.

Typically, most patients will have heartburn and regurgitation. This means they have a burning sensation in their chest and also may get an acidic taste in their mouth after eating, says Northwestern Medicine Chief of Gastroenterology and Hepatology, John E. Pandolfino, MD.

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What To Do About Acid Reflux

You can take certain steps to help avoid waking up with acid reflux, including:

  • Sleep with your body raised from the waist up by elevating the end of your bed 6 to 9 inches.
  • Stop eating 3 hours before you go to bed.
  • Stay away from foods that typically cause acid reflux, such as coffee, chocolate, garlic, onion, and mint.

Your doctor may suggest medications, such as:

Causes Of Nausea When Lying Down: 5 Tips For Getting Relief

Did you ever have a feeling of sickness and want to vomit? This sensation is also known as nausea. It can strike your system at any point of the day. When you have had a full, large meal and you lay down just after eating. You will feel some acids or gastric juices climbing up your throat.

Or, when you are pregnant, and you wake up in the morning feeling like vomiting.

Nausea itself is not something dangerous but sometimes it indicates something else. A symptom of another affliction or ailment. Or just probably without a root cause at all.

The ailments may range from various gastrointestinal conditions like GERD or Gastroesophageal Reflux Disorder to anxiety. Moreover, nausea when lying down may be due to some medications you are on now.

If you experience dizziness and nausea when lying down, this write-up will help you.

Table of Content

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What Are The Complications Associated With Heartburn

Occasional heartburn isnt typically a cause for concern. However, frequent heartburn may be a symptom of GERD. This condition may require treatment with prescription medication or surgery.

If left untreated, GERD may lead to additional health problems, such as an inflammation of the esophagus, which is called esophagitis, or Barretts esophagus, according to a 2018 review . Barretts esophagus causes changes in the lining of the esophagus that can increase your risk of esophageal cancer.

Long-term heartburn can also affect your quality of life. See your doctor to determine a course of treatment if you find it difficult to carry on your daily life or are severely limited in your activities due to heartburn.

You Might Have A Gastrointestinal Condition

What causes heartburn? – Rusha Modi

Gas can be a symptom of many gastrointestinal disorders. If its isolated, its most likely your diet or excessive air-swallowing. But if youre experiencing other symptoms like belly pain, heartburn, changes in your weight, or frequent bouts of diarrhea, that could mean your gas is a sign of a more serious issue. For instance, GERD, celiac disease, and even intestinal blockages can all be causes of excessive gas. Additionally, your excessive gas coupled with other ailments like abdominal pain could be a symptom of gastritis or peptic ulcer disease, according to Hopkins Medicine. So if your gas doesnt resolve itself or if its causing any other concerning symptoms, its important to talk to your doctor.

Finally, know that gassiness is a normal part of life. Its a good time to remind you that passing gas is healthy, so if your belches and farts arent excessive, this might not be something you need to worry about. Its normal to expel about 1 to 4 pints of gas, per day! So try to think of any lingering awkwardness as a sign that your digestive processes are humming along. Its important to understand that farting is normal, Dr. Balzora reiterates. But it shouldnt be ignored if youre having other symptoms.

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Youre Swallowing Too Much Airlike Literally

One commonly overlooked cause of gas is actually ingesting air, which causes it to accumulate in the esophagus, according to the Mayo Clinic. It happens when you do anything that causes you to swallow an excessive amount of air, such as drinking carbonated beverages, smoking, eating or drinking too fast, talking while eating, Dr. Balzora explains.

It can also be caused by chewing gum, sucking on candies all day, or breathing through your mouth while you sleep. If you have gas in the morning or wake up feeling completely full, it might be because of the way youre breathing as you sleep. It also turns out that swallowing air can be a symptom of gastroesophageal reflux disease , which is a condition where stomach acid travels up the esophagus , but well get into that a bit later.

If swallowing air is simply something you do when youre nervous, this situation is called aerophagia, and it can contribute to excessive gas. So if you think swallowing air might be at the root of your gas issues, Dr. Schnoll-Sussman suggests taking a look at your daily habits and seeing where that extra air might be coming from. For instance, you might be able to minimize the amount of air you ingest by opting for non-carbonated beverages , trying not to talk while you eat, and avoiding chewing gum.

Severe Heartburn It May Be Gerd

Heartburn may seem like an irritation, but it can lead to serious health complications — if left untreated.

You thought you have a simple case of heartburn, but lately, after adding a few inches to your waistline, it’s more than that: a frequent feeling of pain under your breastbone the faint taste of acid on the back of your tongue trouble sleeping a few times a week and problems swallowing.

It happens when you eat too much, when you doze on the couch after dinner, and when you have too many drinks during cocktail hour. Chowing down a few slices of pepperoni pizza doesn’t seem to be a problem, but tacos almost guarantee a night of chest pain and tossing and turning. For other people, the reverse could be true, or the problem could come from other foods.

What’s going on? Your occasional bout of heartburn has now become one part of a larger problem — GERD, or gastroesophageal reflux disease.

“Everybody has a little bit of heartburn,” says Joel Richter, MD, a gastroenterologist and chairman of medicine at Temple University. “But GERD is when it becomes chronic, occurring two or three times a week or more when it’s interfering with your lifestyle so that you’re avoiding eating various foods when you’re not exercising because you get heartburn and when it’s interfering with sleep and when swallowing.”

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